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跑步不息版

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序号	主题	回帖	发帖人	最后回复
16151	[合集] 看这篇文章理解为什么 mark 钟爱 junk mile，比赛却步步提	0	j*********g 10-01-20	j*********g 01-20 02:43
16152	[合集] 今天恢复跑步，再次体会高步频	0	j*********g 10-01-20	j*********g 01-20 02:42
16153	[合集] 长跑比赛成绩预测帖（奖励名单不断更新中）	0	j*********g 10-01-20	j*********g 01-20 02:36
16154	[合集] 你说这图的是啥	0	j*********g 10-01-20	j*********g 01-20 02:35
16155	[合集] 午饭后的long run	0	j*********g 10-01-20	j*********g 01-20 02:32
16156	[合集] What will you do after a worst run? -关于long run的几个问题	0	j*********g 10-01-20	j*********g 01-20 02:30
16157	[合集] 13麦记	0	j*********g 10-01-20	j*********g 01-20 02:26
16158	[合集] 5K跑完了，很差	0	j*********g 10-01-20	j*********g 01-20 02:24
16159	[合集] 放松--跑步与太极	0	j*********g 10-01-20	j*********g 01-20 02:23
16160	[合集] 我的马拉松_long time ago	0	j*********g 10-01-20	j*********g 01-20 02:23
16161	[合集] 练长跑时出现的一些问题，请指教	0	j*********g 10-01-20	j*********g 01-20 02:22
16162	[合集] 菜鸟的第一次半马	0	j*********g 10-01-20	j*********g 01-20 02:21
16163	[合集] 跑步和willpower	0	j*********g 10-01-20	j*********g 01-20 02:18
16164	[合集] 新手问题：大牛们,你们比赛时有多累？	0	j*********g 10-01-20	j*********g 01-20 02:18
16165	balance的问题	1	f*****r 10-01-19	w*******e 01-20 02:16
16166	LA group run this sunday (1/24/10)	1	b***i 10-01-19	w*******e 01-20 02:11
16167	这个跑步对core也很有效么	7	b***r 10-01-19	b***r 01-19 21:18
16168	Challenge Invite	70	w*******e 10-01-14	b***i 01-19 21:15
16169	请问Garmin 305和305 bilingual有什么区别呢？	0	o******c 10-01-19	o******c 01-19 14:18
16170	250 marathons in 2010	0	w*******e 10-01-19	w*******e 01-19 13:33
16171	开始跑坡训练	3	c*******r 10-01-19	c*******r 01-19 13:27
16172	[合集] [合集] 都进来,绝对不会后悔的.	0	j*********g 10-01-19	j*********g 01-19 11:20
16173	刚报名了波士顿马拉松	3	s***a 10-01-19	s***a 01-19 11:01
16174	[合集] 比赛最常见错误 RW QOD	0	j*********g 10-01-19	j*********g 01-19 00:44
16175	[合集] 我的第一次半马--- Lake Merced Half Marathon	0	j*********g 10-01-19	j*********g 01-19 00:42
16176	[合集] Yonkers马拉松报告	0	j*********g 10-01-19	j*********g 01-19 00:42
16177	[合集] Queens半马。	0	j*********g 10-01-19	j*********g 01-19 00:41
16178	[合集] 第一次long run (>15mi)	0	j*********g 10-01-19	j*********g 01-19 00:39
16179	[合集] 也说比赛要不要走 - 从村上的话谈起	0	j*********g 10-01-19	j*********g 01-19 00:27
16180	[合集] 腰杆挺不直呀	0	j*********g 10-01-19	j*********g 01-19 00:27
16181	[合集] My recent thoughts on distance running	0	j*********g 10-01-19	j*********g 01-19 00:26
16182	[合集] 终于明白pawing back的意义	0	j*********g 10-01-19	j*********g 01-19 00:25
16183	[合集] An alternative for barefoot	0	j*********g 10-01-19	j*********g 01-19 00:25
16184	[合集] Boston Marathon 08 Elite Runners' Technique (录像）	0	j*********g 10-01-19	j*********g 01-19 00:23
16185	[合集] barefoot -- I'm finally getting it	0	j*********g 10-01-19	j*********g 01-19 00:22
16186	[合集] 谁来总结个长跑的饮食结构和注意事项吧	0	j*********g 10-01-19	j*********g 01-19 00:19
16187	[合集] Stevens Creek 50K	0	j*********g 10-01-19	j*********g 01-19 00:19
16188	[合集] Crystal Lake half Marathon 2009 race report	0	j*********g 10-01-19	j*********g 01-19 00:16
16189	ran two miles today on the treadmill	1	z*****a 10-01-18	l***h 01-19 00:13
16190	Oakland初马12周训之第一周出师不利	27	j**h 10-01-14	w*******e 01-18 17:38
16191	急问急问： Garmin 305在国内好用吗？	6	e*e 10-01-13	e*e 01-18 06:29
16192	这次回国在北京地铁里	0	y****o 10-01-17	y****o 01-17 22:39
16193	跑步真的不能停	15	z***7 09-11-14	c*********n 01-17 21:16
16194	祝跑休马的TX明天顺利	3	l***h 10-01-17	l***h 01-17 17:08
16195	Treadmill in Costco	6	j******m 10-01-10	j**h 01-17 14:37
16196	10MPH 跑步 ON TREADMILL --->5'30'' FOR 1500M?	4	v*****r 10-01-15	v*****r 01-17 01:43
16197	怎样使用垃圾袋保暖？	9	s********n 10-01-14	i*********s 01-16 21:38
16198	从零开始！	14	e*e 10-01-13	i*********s 01-16 21:37
16199	有极限还是无极限?	4	m**k 10-01-15	o*******r 01-16 19:33
16200	Bernard Lagat的教练是中国人	4	o*****4 10-01-08	y****o 01-16 11:16

324

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