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跑步不息版
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热门话题:跑步runpacemarathonrunning5k半马比赛马拉松garmin心率race膝盖跑步机训练milemy10klongprmibq跑鞋全马trailgpsinterval感觉速度hrrunnertraining推荐milestempo305half心跳问题开始rwcimmaf肌肉bostonshoesyour今天runners分钟10asics长跑deal新手小时公里treadmillitbs成绩report鞋子gymldheartgelchicago小腿henikeamtimenew时候减肥步频20运动首马ultralhrpacerhrm计划新人休息310xtgoodnycmrelay体重包子恭喜跑友easybrooks脚掌mpnb早上恢复呼吸菜鸟00袜子芝马波马forerunner慢跑博彩hmnyc锻炼ratevff受伤sorecoveryrunningwarehousesan第一次monitordistance英里最后一双大腿whatkneedospeed跑马heel着地变叔mmroller手表groupkmforefoot每天30watchwhen报名抽筋hs4carb芝麻nimbusweekhattori游泳短裤mizuno没有100bmisubofffootmileagelandingparkback半程小龙avg冬天high提高
序号主题回帖发帖人最后回复
3751膝盖外侧伤是ITBS?6s*****s
13-11-02
p*******t
11-07 14:00
3752传统厚底跑鞋推见一个吧16b**********y
13-11-05
b**********y
11-07 13:50
3753测了一下最大心率(Max Heart Rate)32U******u
13-11-05
b**********y
11-07 13:32
3754昨儿从跑步机上掉下来了!9b**********y
13-11-06
b**********y
11-07 13:12
3755Oldest woman to run in New York marathon dies next day34a*****t
13-11-06
R*****s
11-07 10:55
3756Vinnie Tortorich: No sugar No grain56f********y
13-11-06
f********y
11-07 06:31
3757为什么老是腿酸?10v**e
13-11-03
U******u
11-07 03:11
3758推荐一个在跑步机上喝水的杯子吧29y**d
13-11-06
w**********g
11-06 20:02
3759BQ了, ER了97t*********t
13-11-04
d******0
11-06 18:38
3760小腿伤还没好,郁闷17O*********h
13-11-06
O*********h
11-06 18:20
3761华人媒体纽约马拉松报道19o*****4
13-11-04
R*****s
11-06 16:40
3762我的cold roller可能寄丢了35m****t
13-10-31
d******0
11-06 12:53
3763The 2013 New York City Marathon: By the Numbers4b*******e
13-11-06
R*****s
11-06 12:46
3764芝马小结42a***c
13-11-05
m********h
11-06 12:30
3765奔了37t*********t
13-11-04
a********k
11-06 11:53
3766Garmin 310xt + Heart rate monitor $163.95 shipped @ Amazon5a******h
13-11-06
j*********r
11-06 11:44
3767华人媒体芝加哥马拉松报道7w***n
13-11-06
R*****s
11-06 10:47
3768今天10k跑完,脚又有点疼了,好处是膝盖貌似现在是没问题了4O*********h
13-10-12
l*****c
11-06 01:35
3769波士顿马拉松组委会的来信33R*****t
13-11-03
R*****t
11-05 23:56
3770愿赌服输,这下彻底输了....120m*****n
13-11-03
R*****s
11-05 20:43
3771中国国家田径队备战2016奥运会,这得拿金牌到手软吧 (转载)5w***n
13-11-05
R*****s
11-05 20:40
3772加拿大的筒子们,costco的Garmin 310XT降价了,$179.994r**********m
13-11-05
T*******a
11-05 18:37
3773关于hip flexors 和hamstring 疼痛13S****p
13-11-05
u******a
11-05 18:16
3774NYC Marathon 201338m**t
13-11-04
V******a
11-05 17:57
3775620详细评测来了10w***n
13-11-04
R*****s
11-05 11:25
3776总算把假的HM PR给刷掉了9b*******e
13-11-04
b*******e
11-05 03:44
3777跑马的麦加4i***1
13-11-03
U******u
11-05 03:12
3778完成首半马,1:52:1111r****h
13-11-03
U******u
11-05 03:03
3779冷水澡似乎不错3B*Q
13-11-03
U******u
11-05 03:02
3780今天终于龟速跑了一个long run31x******g
13-11-03
U******u
11-05 02:53
3781这种跑法如何?27y**d
13-11-03
U******u
11-05 02:48
3782Garmin910xt 啥时候能再打折啊?4h*******s
13-10-27
h*******s
11-04 23:42
3783请教Interval什么意思?18s******8
13-11-03
s******8
11-04 21:03
3784今天小心着龟速着跑了5k,AT稍微有点紧,但是没有疼,很安慰4O*********h
13-11-03
e*e
11-04 13:46
3785明天哪个网站可以看ING NYC Marathon的直播。31n*****n
13-11-02
R*****s
11-04 10:53
3786跑步的时候伤口在震动16a********k
13-11-02
h****l
11-04 09:14
3787cold roller可以用在脚底吗?2t***k
13-11-03
t***k
11-04 08:42
3788追哥的首马splits, 恭喜BQ!85R*****s
13-11-02
h****w
11-04 08:16
3789新人来砸场子了 :)126l*******7
13-10-23
l*******7
11-04 01:35
3790有了cold roller, 还需要form roller嘛 ?6d**s
13-11-03
O*********h
11-03 22:51
3791请教:这洞是干吗用的?15o***h
13-11-03
o***h
11-03 22:29
3792赛前最后一个long MP 20mi/15mi22f****n
13-11-03
f****n
11-03 22:06
3793NYCM13f*******g
13-11-03
p*****2
11-03 21:43
3794波马网站给的16周训练计划9R*****s
13-11-01
h*****n
11-03 20:54
3795请给新手推荐个heart rate monitor。26H***5
13-10-28
v**e
11-03 20:30
3796新人请教 跑完步之后脚趾淤青 是什么问题3A*********x
13-11-03
t******y
11-03 19:40
3797310xt如何彻底禁用GPS啊11y**d
13-11-01
t*******f
11-03 12:46
3798小腿下步肌肉还是tendon伤了,郁闷24O*********h
13-11-01
O*********h
11-03 12:41
3799How is Mizuno Wave Universe 4?40C*********p
13-11-01
w***n
11-03 11:20
3800跑hill的确挺难的4y**d
13-11-02
m****t
11-03 10:18
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