| 序号 | 主题 | 回帖 | 发帖人 | 最后回复 |
|---|
| 17051 | Race Report: Reach the Beach Relay | 0 | w****1
09-09-19 | w****1
09-19 22:17 |
| 17052 | run the green half marathon | 0 | s****y
09-09-19 | s****y
09-19 10:34 |
| 17053 | 五年内的第一个5k race | 0 | v***l
09-09-18 | v***l
09-18 10:43 |
| 17054 | 也说比赛要不要走 - 从村上的话谈起 | 0 | m**k
09-09-18 | m**k
09-18 06:52 |
| 17055 | 腰杆挺不直呀 | 0 | g***y
09-09-17 | g***y
09-17 21:16 |
| 17056 | My recent thoughts on distance running | 0 | h*****s
09-09-17 | h*****s
09-17 01:50 |
| 17057 | 终于明白pawing back的意义 | 0 | w********6
09-09-16 | w********6
09-16 16:24 |
| 17058 | An alternative for barefoot | 0 | c****n
09-09-16 | c****n
09-16 12:17 |
| 17059 | Boston Marathon 08 Elite Runners' Technique (录像） | 0 | w********6
09-09-15 | w********6
09-15 19:07 |
| 17060 | barefoot -- I'm finally getting it | 0 | w****1
09-09-15 | w****1
09-15 07:36 |
| 17061 | Race Report: Chicago Half Marathon | 0 | C**********y
09-09-14 | C**********y
09-14 21:27 |
| 17062 | 2009 Chicago Half Marathon race report | 0 | S*********k
09-09-14 | S*********k
09-14 21:18 |
| 17063 | Stevens Creek 50K | 0 | c***s
09-09-14 | c***s
09-14 12:59 |
| 17064 | Crystal Lake half Marathon 2009 race report | 0 | m**k
09-09-13 | m**k
09-13 20:43 |
| 17065 | Race Report: FIRMMAN Half Ironman Triathlon, Narragansett, RI | 0 | w****1
09-09-13 | w****1
09-13 19:14 |
| 17066 | You've got to respect the distance | 0 | h****m
09-09-13 | h****m
09-13 16:40 |
| 17067 | 菜鸟的第一次比赛 | 0 | d******u
09-09-13 | d******u
09-13 15:58 |
| 17068 | 跟着跑。 | 0 | j******3
09-09-13 | j******3
09-13 15:54 |
| 17069 | 我的10k (09/12/09 in Colorado) | 1 | g*****o
09-09-12 | g*****o
09-12 16:21 |
| 17070 | [合集] 昨天5k race完败 | 0 | j*********g
09-09-12 | j*********g
09-12 16:13 |
| 17071 | Treadmill上跑了一个半马 | 0 | s**********r
09-09-12 | s**********r
09-12 10:40 |
| 17072 | 悲惨两周＋赛前训练计划咨询 | 0 | e*e
09-09-06 | e*e
09-06 01:40 |
| 17073 | 今天天气很不错。 | 0 | j******3
09-09-05 | j******3
09-05 21:40 |
| 17074 | pace run | 0 | w****1
09-09-05 | w****1
09-05 08:37 |
| 17075 | [合集] Rock n Roll Marathon San Diego 归来 | 0 | j*********g
09-09-03 | j*********g
09-03 20:34 |
| 17076 | [合集] 讨论贴--训练vs比赛 | 0 | j*********g
09-09-03 | j*********g
09-03 19:46 |
| 17077 | Terrain-Adjusted Pacing Spreadsheets & Pace Bands | 0 | A***a
09-09-03 | A***a
09-03 16:46 |
| 17078 | mitbbs跑版跑友分布统计 | 0 | d*********6
09-09-03 | d*********6
09-03 15:40 |
| 17079 | [合集] 跑步机应该是训练的重要据点 | 0 | j*********g
09-09-03 | j*********g
09-03 08:37 |
| 17080 | [合集] 推荐训练用鞋: Vibram five fingers (转载) | 0 | j*********g
09-09-03 | j*********g
09-03 08:28 |
| 17081 | [合集] 关于拉伸的一个网页 | 0 | j*********g
09-09-03 | j*********g
09-03 08:27 |
| 17082 | 准备跑一个9/19的5k，请大家指点指点计划 | 0 | y******n
09-09-02 | y******n
09-02 20:55 |
| 17083 | 野外5K (二） | 0 | g***y
09-09-01 | g***y
09-01 23:14 |
| 17084 | are we healthier? | 0 | m**k
09-09-01 | m**k
09-01 09:39 |
| 17085 | 神，now I believe it | 0 | g**y
09-08-31 | g**y
08-31 20:52 |
| 17086 | Santa Rosa Marathon, 離世界紀錄近一步啦 | 0 | c***s
09-08-31 | c***s
08-31 18:52 |
| 17087 | 我钟爱早晨 | 0 | m**k
09-08-31 | m**k
08-31 11:03 |
| 17088 | 嘿，这世上最棒的老爹！/力刀(编译) | 0 | U******u
09-08-31 | U******u
08-31 10:21 |
| 17089 | 神秘的中医 | 0 | f*******g
09-08-29 | f*******g
08-29 21:31 |
| 17090 | Race Report: Miller Landing Madness 8K Run | 0 | r**********s
09-08-29 | r**********s
08-29 18:52 |
| 17091 | 脚掌中部小区域痛会是什么原因？ | 0 | c*********n
09-08-29 | c*********n
08-29 13:09 |
| 17092 | 交流一下hill training | 0 | E*********X
09-08-28 | E*********X
08-28 22:40 |
| 17093 | Re: 跑步这几年 | 0 | m**k
09-08-28 | m**k
08-28 09:10 |
| 17094 | 长话短说了，大家帮我看看。 | 0 | j******3
09-08-27 | j******3
08-27 21:36 |
| 17095 | 神...i cannot believe it | 0 | g**y
09-08-27 | g**y
08-27 20:43 |
| 17096 | 跑步这几年 | 0 | m**k
09-08-27 | m**k
08-27 10:30 |
| 17097 | 新人报到 －－ run to lose weight and be healthy | 0 | A******u
09-08-25 | A******u
08-25 21:39 |
| 17098 | My first official 5k race | 1 | s******y
09-08-22 | s******y
08-24 17:43 |
| 17099 | Very useful tool if you run on track | 0 | s******y
09-08-24 | s******y
08-24 14:16 |
| 17100 | 第一次参加1万米比赛 | 0 | g********1
09-08-23 | g********1
08-23 16:59 |
