f*****n
发帖数: 18176 | 1 thanks. what are the top 3 things I need work on my forehand? |
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a*m
发帖数: 6253 | 2 Overall you are pretty good on forehand side.
If you want to improve a little, you may try try these IMHO:
1. balance. Your head need to be stable: if you want to bend down your
upper body, try to go forward instead of side.
2. swing. You may try to relax more on contact point and follow thru to get
a whipping racket head; more or less, try to let it go instead of pull it
back before it is finished.
3. footwork. Keep yourself bouncing and use small step may be a better
workout, and give you a b |
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g*****y
发帖数: 7271 | 3 那我们的看法没有不同啊，hand。实在够不到的球当然要伸直胳膊了。不过我reverse
forehand打不好，很可能就被迫用squash shot了。 |
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d****t
发帖数: 1284 | 4 上个星期从优酷上看了这集，终于发现了我正手挥拍一直看的不对劲的地方。从us
open party的奔
来看，我的正手向前推的不够，所以我正手注意向前多推送。 不过看完killer
forehand后，我才明
白我的正手缺的是pull the triger。
加入这个步骤后，我发现以前缺的正手向前推送的动作自然而然就做出来了，而且手腕
的甩鞭的动作也
比原来自然，整个挥拍的发力过程也比原来轻松。
我推荐各位TX看nick的这套教学片，我看了正手，反手，发球的三集，觉得对我的技术
长进很很大的好
处。 |
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r******n
发帖数: 1665 | 5 Nick's Killer Forehand说的是正手，有一半时间在说footwork |
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a*****0
发帖数: 6788 | 6 yes, you need a lot of upward brushing speed, so either rotate your forearm
like crazy, result in the windshield wiper motion, or lift your entire arm
upwards, result in Nadal's reverse forehand.
If you think too much about it, it could destroy your form. After all,
these are really very natural movement when your brain instructs your arm to
brush the ball upwards. Just focus on the ball and let your instinct do
the rest. |
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a****n
发帖数: 4734 | 7 如果不用windshield wiper forehand， 那会是什么样的forhand呢？windshield
wiper动作是转肩前送的必然结果。 |
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m*****r
发帖数: 3822 | 8 no...look at Tsonga's forehand, absolutely no wiper movement |
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b**k
发帖数: 11850 | 9 i hate 2-handed forehand ....especially guy |
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K****D
发帖数: 30533 | 10 昨天见到一个人基本每个正手都是reverse forehand, 就像Nadal或者
Murray那样。和对面一个人练习正手cross court, 从侧面看球速很快，
很过瘾。
不知道这种有没有4.5? |
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w******n
发帖数: 13172 | 11 偶现在经常练reverse forehand，APD当然最爽，但是偶用b90也照样打。这么打就是太
累，全靠胳膊使劲挥，深度控制也不是很好。好处是spin超强，打大角度过网急坠非常
爽。不过如果在硬地上和猛男对抽，这么打很容易被搞死，毕竟球速还是不如正常挥拍
。作为一种补充打法不错，但是最好不要完全取代正常正手 |
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w********u
发帖数: 1865 | 12 google了一下reverse forehand，突然发现我正手打crosscourt用的都是这种挥拍。 |
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K****D
发帖数: 30533 | 13 haha, that's called double forehand. |
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K****D
发帖数: 30533 | 14 是从谁那里学的？
澳网时还没见她打。这回见到好几次。正手侧滑步中一个无力的reverse
forehand慢高球down the line... |
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z********o
发帖数: 428 | 15 现在小朋友学的forehand,球有一个明显的向上卷的动作。 |
|
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V**D
发帖数: 2869 | 17 不错的比较。
对于wsn来说，能够模仿wta的forehand已经不错了。 |
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t******g
发帖数: 2253 | 18 搏第七躺着中枪，ATP选手用WTA Forehand。 |
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c*******n
发帖数: 1769 | 19 tennisfan's forehand应该在本版usta 4的里面排前三吧，
加上原创性，排第一都可以。
太有效了，可以在底线对打，准备动作很快，可以直接作swing volley，
击打范围从膝盖高度到头部，非常省力适合3 sets作战，
非常不容易受伤，elbow/wrist毫无压力，而且这种打法很喜欢
对手是上旋球，而因为给出的球是高上旋，迫使对手不得不
也回高上旋，所以最后基本都打在自己的comfort zone里
我昨天回家路上去稍微试了一下，的确不错，如果timing
好的话，底线放一个腰高的球，很轻松就可以一米五过网，
然后超过一半fence触网，当然我的现在远没有原创的好,
只能1/3 timing correct, needs more practice |
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K****D
发帖数: 30533 | 20 周日和pusher打，有一个球偶forehand cross court，然后毅然的上网了。
对方犹豫是pusher，果然正手无力，回了个慢球到偶舒服位置，偶用极其薄弱的
反手volley斜线winner了。
感觉这个才是对付pusher的正确打法阿。 |
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b*********s
发帖数: 6757 | 21 you mean make the contact further in the front? I did notice your son did
couple reverse forehands because the contact was late.
extending
it |
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b*e
发帖数: 3845 | 22 嗯，i know two 4.5 guys, one would hit a very good defensive lob, another
will hit a very good oppensive running forehand. Both options are good. |
|
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b*********s
发帖数: 6757 | 24 both have the same forehand grip when they hit their shots?
when you get stretched up like that and running at full speed... I'm not
sure how good of a lob can you hit with a semi western grip... a good lob
might be actually harder than dtl fh in this situation... at least I think
that's the case for me. |
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b*e
发帖数: 3845 | 25 I think a semi-western forehand grip should be ok to execute this kind of
chip lob, although continental grip can do it too. |
|
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K****D
发帖数: 30533 | 27 为啥非得穿越？lob不行？
DTL无论怎么练都是low percentage shot, 因为即使打准了，只要对方碰回open
court就肯定winner了。所以偶觉得练这个效率不高。
真要练的话得问问western grip的。用eastern偶觉得挺natural的，偶被4.0表扬过
forehand DTL passing是偶的best shot.
reverse |
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b*e
发帖数: 3845 | 28 lob 有时也可以，但要靠手感，我正手lob比较差。
DTL passing 如果 dipping的话volley是非常难的， 我一般上网后最怕的就是这类球
，要跨很大一步蹲得很低拍面还要对，才你打出好的volley， 经常被这种球被迫打几
乎快够不到的half volley。
如果eastern forehand 一拍过来没有dipping ，很深但不是擦边的话，那么thanks正
中我下怀，这是makable volley，我借球的pace正好cross court volley。 |
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d******e
发帖数: 2541 | 30
尤其阿光得动作。。。。。
发信人: dokknife (老刀_温柔一刀客), 信区: Dok_Tennis_Salon
标 题: Modern Tennis Forehand Technique
发信站: BBS 未名空间站 (Mon Feb 24 13:02:38 2014, 美东)
Modern Tennis Forehand Technique
Tennis Forehand Technique is crucial to reach a higher level of Tennis.
Learn the Modern Tennis Forehand and the commonalities of the Tennis
Forehand
Tennis enthusiasts marvel every year at the stunning amount of winners
Roger
Federer hits on his forehand. The tennis technique of the professional
tennis players is a pro... 阅读全帖 |
|
b*e
发帖数: 3845 | 31 Whether racquet head passing plane or not should not be a main factor. WTA
forehand can be compact too. If you watch the following video 33 seconds,
Ivanovic's WTA forehand in this occasion doesn't pass the body plane.
https://www.youtube.com/watch?v=1c-NSJGVlRA
I agree Konta's follow through is modern forehand follow through, that's for
topspin. However, IMO, the most important feature of ATP forehand is to
generate amazing racquet head speed/RPM. Delayed wrist snap is the only way
to generate ... 阅读全帖 |
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x**s
发帖数: 55 | 32 正反手grip的一般定义不是一拍面为中心对称得，所以正反手semi-western正好重叠。
Eastern backhand 和 full western forehand 重叠。tennis.com 的图比较清楚：http://www.tennis.com/yourgame/gear/general/general.aspx?id=649
直臂属于classical打法，就像forehand也有classical eastern forehand和wiper
forehand。Sampras backhand和Kurten backhand的关系非常像classical eastern
forehand和wiper forehand的关系。Wiper forehand和Kurten backhand的特点都是用
whipping action 高效产生拍头速度和用手腕运动产生上旋（并不是用手腕发力）。不
只是网球，各种技巧运动中lock关节的打法可能会work但不一定是最优打法。
Revolutionary Tennis 网站讲的forehand 和 backhand都对我很有帮助 |
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a*****1
发帖数: 32 | 33 四蛋的game plan
发信人: rrna (rrna), 信区: Tennis
标 题: stan的gameplan（atp官网）
发信站: BBS 未名空间站 (Tue Jan 28 01:50:37 2014, 美东)
http://www.atpworldtour.com/News/Tennis/2014/01/5/Australian-Op
Primary - Attack the Forehand
Wawrinka built his set-and-a-break lead with the clever tactic of going
after Nadal’s forehand wide in the Ad court. Nadal is always looking to
gravitate to his right to turn a backhand into a forehand in the deuce court
, so Wawrinka often went wide in the Ad court early in the point to ta... 阅读全帖 |
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r**a
发帖数: 42 | 34 http://www.atpworldtour.com/News/Tennis/2014/01/5/Australian-Op
Primary - Attack the Forehand
Wawrinka built his set-and-a-break lead with the clever tactic of going
after Nadal’s forehand wide in the Ad court. Nadal is always looking to
gravitate to his right to turn a backhand into a forehand in the deuce court
, so Wawrinka often went wide in the Ad court early in the point to take
advantage of this subtle movement. Nadal committed five forehand errors
during this period, all in the Ad court,... 阅读全帖 |
|
b****g
发帖数: 7311 | 35 发球讲的很好。为啥要多发侧旋，我一直讲不清楚。马龙讲的很清楚。
1:00 -- (1) Serving With The Shakehand Grip
1:03 -- »» Short Forehand Serve
4:56 -- »» Long Forehand Serve
7:57 -- »» Short Backhand Serve
11:08 -- (2) Shakehand Basics
11:11 -- »» Forehand Drive
11:23 -- »» The Forehand Grip
14:56 -- »» Backhand Drive
18:29 -- »» Transitioning Between Forehand & Backhand
23:40 -- (3) Variations in Service Receive
23:43 -- »» Service Receive, 'Push' & ... 阅读全帖 |
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K****D
发帖数: 30533 | 36 A more suitable comparison would be Gonzalez vs. Simon. Even that is not
a good example, since 3.5 forehand vs 3.0 forehand is a big difference,
and at such low level forehand means a LOT.
If you compare him with Federer, then Federer has an equally good forehand,
with much better backhand. Of course Gonzalez got no chance.
I am not saying if you have 3.5 forehand + 2.5 backhand, you can beat
a 3.0 + 3.0. But having 3.5 forehand + 3.0 backhand + 3.0 serve + 2.5
volley, is at an considerable adva |
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t****i
发帖数: 4225 | 37 12点多才到家，有点疯了，也累死了。很久没打了，结果今天跟两个不同的人打，还跑
到两个不同的地方去打的。
收获是进一步把我的reverse forehand提高了，现在都有点打上隐了，自己稍微慢点都
能用reverse forehand打回去。以前我基本不打reverse forehand，但不知为什么，自
从跟单反mm打球之后，我就不自觉的会打reverse forehand了。可能很多原因是有时自
己跟不上她的节奏，结果被逼出来了。
还有就是running forehand也有了感觉，不过打小角度斜线还是打不太好，主要还是在
大范围的跑动中拍面还是没有控制好。而且我的running forehand很多时候都是打直线
，所以还是稍微慢了半拍。 footwork footwork!!! |
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F*****o
发帖数: 4012 | 38 “如果大陆，就是菜刀那样竖着砍下去的”-〉对，CONTINENTAL GRIP
“西方，就是平着拍下去的” -〉错，应该是 SEMI-WESTERN FOREHAND GRIP （正手半
西方）
“semi，二者之间” -〉错，应该是 EASTERN FOREHAND GRIP
“东方，更竖点” -〉瞎掰啊，自己想出来的吧。
什么叫西方（WESTERN FOREHAND GRIP）？可以看下面的图片连接。
这个link 有图片：
http://legacy.tennis.com/articles/templates/instruction.aspx?ar
拍子的把柄有八个边，国内的教法是虎口对着哪条边，加拿大安省的教法是nuckle 对
着哪条边，基本上就是差 45度的样子。
俺学习教练证书的时候，说起过 WESTERN FOREHAND GRIP，老师说，如果你的击球点在
腰部，grip 换成EASTERN FOREHAND GRIP，如果击球点在肩部，要考虑用 WESTERN
FOREHAND GRIP。而且每次击球，应该考虑用不同的 grip （这里都说正手击球，而且
是高级别选... 阅读全帖 |
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b*********s
发帖数: 6757 | 39 Nick's take back is a lot cleaner, your son allowed racquet head to dip
below his wrist during the first stage of take back... result in some wave
action... this is more of an issue than coil since more coil is easier to
put add in...
my take on Nick's forehand is it is a VERY powerful forehand, it's what I
called "timed" the ball. It takes a lot practice etc. The thing with this
forehand is how you plan to shape your game. I feel this type of forehand is
better suited for player who are tall a... 阅读全帖 |
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U*******1
发帖数: 1565 | 40 Las Vegas Day 1
Arrive airport at 6Pm; Rental car; arrive hotel 7:30PM.
Call Olympic Table Tennis Club. The guy said 10AM-9PM;
Call Las Vegas Table Tennis Club, The guy said until 10PM.
Hurry up;
There is some traffic and always took longer time than GPS said.
Arrive Las Vegas Tennis Club 8:30PM. 9 persons there; the owner is Korean.
Many people use Japanese Penholder.
Address: Las Vegas Table Tennis
3060 S. Highland Dr., Las Vegas, NV 89109, 702-360-5888, Monday to Friday - 1:00PM to 10:00PM an... 阅读全帖 |
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v***s
发帖数: 1893 | 41 关键看虎口位置。
Continental Forehand Grip
Eastern Forehand Grip
Semi-Western Forehand Grip
Western Forehand Grip
Hawaiian Forehand Grip |
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K****D
发帖数: 30533 | 42 Niu ah.
Forehand: very solid, very likely your signature shot. The whole
swing motion is almost flawless, compact and efficient; the left
hand stretch is very 拉风。The 反带帽子 added to the coolness.
Footwork: very solid again, goes very well with your forehand.
forehand+footwork: I would say if you can keep the balls in most
of the time, your forehand wing is very strong (easily 4.0).
Nobody can win points easily from that side.
Backhand: OK but not as stable as your forehand. Also there is
some prob |
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a*****3
发帖数: 10373 | 43 1. we both are lefy. so forehand to forehand crosscourt is very natural.
2. we both tried to hit to opponent's backhand. but we both tried to run to
forehand to hit the shot. The difference was: he ran to forehand to try to
kill; I ran to forehand to topspin back.
3. he did successfully attack my backhand sometimes: "给对方chip&charge或强
压反手后上网得了不少分"
hand |
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t***3
发帖数: 142 | 44 有没有人使用两种以上的grip，并且更具对手的特点及自己的状态来调整grip？
一般来说eastern forehand grip 击球弧度小，平，快。 （代表人物 ---federer)
western forehand or semi-western grip 弧度大，上旋强 (（代表人物 ---Nadal,
verdasco )
比如对手是单反，就用western forehand轰他反手。（牛人如federer都无解）
自己状态好时eastern forehand grip， 杀球，
不好时western forehand 减少相对失误 |
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K****D
发帖数: 30533 | 45 I like your forehand preparation form.
Not sure what grip you use, but your forehand looks lack of plowing
through. Also your contact point is too high. If you are used to
hitting at that high, it's better to use windshield wiper forehand
form.
From your slow motion video I don't see you hit insideout direction
often (or even down-the-line). If you can't hit that then you need
to practice.
Overall the forehand is pretty good.
Backhand is stable. It might look a little nicer to loose the wrist
in... 阅读全帖 |
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K****D
发帖数: 30533 | 46 I 还没来得及回到底线中央。
The only thing I am not sure is the "down the line" might be a
forehand, not backhand. I was in such a hurry that I forgot to
notice.
The sequence of events (both players are righty):
1) Opponent forehand crosscourt.
2) Me forehand return to middle of court, near T.
3) Opponent down the line to my forehand side.
4) Me forehand down the line return.
5) Opponent backhand volley crosscourt. |
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T*********0
发帖数: 4816 | 47 对手很有经验。很多时候，他会回球给我backhand side。虽然他的Topspin回球没有那
么fast or power，但来球很高，之后bounce的也很高。我的backhand毕竟不是我的得
分手段。有时候，我就多跑半步，用Forehand来回球，这样给他留出来的我的Forehand
side的空间要比正常情况下稍稍大一点。他就又调动我会我的Forehand side。在我的
Forehand side他有几个winners。我在backhand side用Forehand来打insideout时，也
有几个出了边线。TB后来他追上3分，就有这样我出界一点点的这一分。
在TB的时候，我本来的一个进攻，他没有回好球，只被迫地luckily回到了我的最右边
网前，还很高，我有充裕的时间跑上网前，直接拍死。但我鬼死神差的，竟然没有及时
快速启动去上网，可能当时是犹豫，以为这个球会出界吧。后来启动了，碰到了球，但
messed up。本来的一个winner，竟然变成了loser。这种输球丢分对我的印象是很深的
，教训是非常深刻的。
我的UE得到了有效控制，但也无法做到没有UE的吧，只... 阅读全帖 |
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d******t
发帖数: 583 | 48 既然我今天说到这个，自己先来一个，虽然效果不好 ：）
以后还要继续这个训练，会稳定的。
我其实很少练这个，其实挺有用的，我现在8种球基本只能同时
打中6-7个，应该要8个一次打中好几次。
forehand 8 balls:
1. deuce court forehand cross court
2. deuce court forehand down the line
3 AD court forehand inside out
4 AD court forehand inside in
Close stance + open stance
==>
http://youtu.be/1USUZKy6c-s
Then Backhand same thing 8 balls.
==>
http://youtu.be/UmHJNXk_RE4 |
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b*e
发帖数: 3845 | 49 I think i'm correct on this one. See this video about forehand returning
wide serve:
https://www.youtube.com/watch?v=ePiJnSzTj7I
What you mentioned to use left foot as first step was my old footwork, which
was wrong. I was always late when returning wide slice serve at deuce court
using this old/wrong footwork.
To do forehand return for slow or short balls that is not very wide, a
direct left foot step in (45 degree) may do the job. But with a right foot
15-30 degree first step, this allows you ... 阅读全帖 |
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b*e
发帖数: 3845 | 50 I agree that Konta's forehand takes less time to prepare. But I think she is
using a compact version of WTA forehand. It looks like she lays back wrist
really early during takeback, this is the most characteristic of WTA
forehand. Her follow through is windshield wiper, which is modern follow
through. With racquet face closed, she can generate more topspin, thus her
Forehand has better control than Zhang Shuai.
Interestingly Konta's 2hbh is very similar as her forehand, as she lays back
her wris... 阅读全帖 |
|
