f*******n 发帖数: 5241 | 1 Weigh-in: 62.32 (137lbs)
Bench: 70 (154lbs)
Deadlift: 132.5 (292 lbs)
Both are 11lbs official PR's from Feb. |
U**********1 发帖数: 202 | 2 恭喜,又是新的PR...
【在 f*******n 的大作中提到】 : Weigh-in: 62.32 (137lbs) : Bench: 70 (154lbs) : Deadlift: 132.5 (292 lbs) : Both are 11lbs official PR's from Feb.
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b****i 发帖数: 11322 | 3 飞姐,You are my hero!!!
★ 发自iPhone App: ChineseWeb 8.7 |
t*********n 发帖数: 1105 | |
f*******n 发帖数: 5241 | 5 谢谢。吭哧吭哧练了八个月,才增加了11磅。羡慕你们这些
年轻人啊。
到我这个年龄,不退步就算是进步了。 |
s***r 发帖数: 358 | 6 Congrats on the PR! 3 plate deadlift is right around the corner.
【在 f*******n 的大作中提到】 : Weigh-in: 62.32 (137lbs) : Bench: 70 (154lbs) : Deadlift: 132.5 (292 lbs) : Both are 11lbs official PR's from Feb.
|
f*******n 发帖数: 5241 | 7 Thanks. It's actually a very ambitious goal since
292 was a tie of the national record that was set
almost two week ago.
【在 s***r 的大作中提到】 : Congrats on the PR! 3 plate deadlift is right around the corner.
|
t*********n 发帖数: 1105 | 8 This is really a feat! Congrats!
【在 f*******n 的大作中提到】 : Thanks. It's actually a very ambitious goal since : 292 was a tie of the national record that was set : almost two week ago.
|
f*******n 发帖数: 5241 | 9 谢谢
https://www.youtube.com/watch?v=z8mP8pIdmIM
【在 t*********n 的大作中提到】 : This is really a feat! Congrats!
|
f*******n 发帖数: 5241 | 10 Weigh-in: 62.32 (137lbs)
Bench: 70 (154lbs)
Deadlift: 132.5 (292 lbs)
Both are 11lbs official PR's from Feb. |
|
|
U**********1 发帖数: 202 | 11 恭喜,又是新的PR...
【在 f*******n 的大作中提到】 : Weigh-in: 62.32 (137lbs) : Bench: 70 (154lbs) : Deadlift: 132.5 (292 lbs) : Both are 11lbs official PR's from Feb.
|
b****i 发帖数: 11322 | 12 飞姐,You are my hero!!!
★ 发自iPhone App: ChineseWeb 8.7 |
t*********n 发帖数: 1105 | |
f*******n 发帖数: 5241 | 14 谢谢。吭哧吭哧练了八个月,才增加了11磅。羡慕你们这些
年轻人啊。
到我这个年龄,不退步就算是进步了。 |
s***r 发帖数: 358 | 15 Congrats on the PR! 3 plate deadlift is right around the corner.
【在 f*******n 的大作中提到】 : Weigh-in: 62.32 (137lbs) : Bench: 70 (154lbs) : Deadlift: 132.5 (292 lbs) : Both are 11lbs official PR's from Feb.
|
f*******n 发帖数: 5241 | 16 Thanks. It's actually a very ambitious goal since
292 was a tie of the national record that was set
almost two week ago.
【在 s***r 的大作中提到】 : Congrats on the PR! 3 plate deadlift is right around the corner.
|
t*********n 发帖数: 1105 | 17 This is really a feat! Congrats!
【在 f*******n 的大作中提到】 : Thanks. It's actually a very ambitious goal since : 292 was a tie of the national record that was set : almost two week ago.
|
f*******n 发帖数: 5241 | 18 谢谢
https://www.youtube.com/watch?v=z8mP8pIdmIM
【在 t*********n 的大作中提到】 : This is really a feat! Congrats!
|
h*******t 发帖数: 2679 | 19 牛!
【在 f*******n 的大作中提到】 : Weigh-in: 62.32 (137lbs) : Bench: 70 (154lbs) : Deadlift: 132.5 (292 lbs) : Both are 11lbs official PR's from Feb.
|