d*i
发帖数: 9453 | 1 ☆─────────────────────────────────────☆
smthe (苹果) 于 (Wed Sep 19 13:00:31 2007) 提到:
１小时，１０块。
Fat Burning Workout
Take this class and your body can become a fat-burning machine. We will
build large muscle groups like your back, chest, quadriceps, hamstrings, and
gluteal muscles. Focus on these and you'll work more muscle fibers than if
you targeted smaller ones, and you'll add lean muscle to your frame. More
lean muscle means a more effective resting metabolic rate. That's why every
muscle p |
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