c**A 发帖数: 1474 | 1 measured the speed, first time in my life..
50m (25m pool)
free style: 44''
breast stroke: 48''
also the first time my free style is faster than the breast
stroke... hehe.. | h****k 发帖数: 98 | 2 我觉得应该张大一点,这样很增大滑水力量,蛙泳的动力还是上肢提供的更多一些。尤其
是滑水力量大,不仅手臂提供向后的推力,也提供向上的力,使上半身能够大幅度的抬起
,上半身再“钻”入水中的一下又是一个前进力量的来源。
【在 c**A 的大作中提到】 : measured the speed, first time in my life.. : 50m (25m pool) : free style: 44'' : breast stroke: 48'' : also the first time my free style is faster than the breast : stroke... hehe..
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