s****z
发帖数: 328 | 1 身高：１６２cm
体重：１１８lb
１０／９的目标：１１０ lb
减肥方法：跑步机４５min ＠ average ５mph
weight，stretch
饮食：尽量不节食。多吃蔬菜，少吃淀粉，少吃盐。少去餐馆（争取做到＜２次／周）
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s****z
发帖数: 328 | 2 sigh, just ate 2 slices of pizza. It was free and smells so good. Hard to
resist. |
t*****8
发帖数: 1604 | 3 哈哈哈
too cute～
我刚吃了个foot long的subway，嘿嘿
【在 s****z 的大作中提到】
: sigh, just ate 2 slices of pizza. It was free and smells so good. Hard to
: resist.
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s****z
发帖数: 328 | 4 8/11
Breakfast: 8 oz 2% low fat milk, cereal, 1 banana,2 tea eggs.
snack: 1 snack bar (~150 cal)
lunch: 2 pieces of cheese pizza
dinner: porridge( rice, millet, mung bean), 2 tea eggs, 1 leafy salad
exercise: not much la. Walk the dogs for ~ 2.5 miles, threw balls and
Frisbee in the park for ~ 35 min.
【在 s****z 的大作中提到】
: 身高：１６２cm
: 体重：１１８lb
: １０／９的目标：１１０ lb
: 减肥方法：跑步机４５min ＠ average ５mph
: weight，stretch
: 饮食：尽量不节食。多吃蔬菜，少吃淀粉，少吃盐。少去餐馆（争取做到＜２次／周）
: 。
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s*******k
发帖数: 3071 | 5 现在只要有free pizza，谁叫我我都不去，只要我一闻到就克制不了。
【在 s****z 的大作中提到】
: sigh, just ate 2 slices of pizza. It was free and smells so good. Hard to
: resist.
|
s****z
发帖数: 328 | 6 EN! The smell perfused the entire hallway. could not get away.
【在 s*******k 的大作中提到】
: 现在只要有free pizza，谁叫我我都不去，只要我一闻到就克制不了。
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