s***r
发帖数: 358 | 1 This is not a true all out 5RM, but one I'll be using as a base for my next
training cycle: | h*******g
发帖数: 2201 | | u******a
发帖数: 7843 | 3 牛逼. 稳定性好了很多啊...
next
【在 s***r 的大作中提到】
: This is not a true all out 5RM, but one I'll be using as a base for my next
: training cycle:
| s***r
发帖数: 358 | 4 Actually it's kinda embarrassing - the weight on the bar was less than what
I squatted a year ago for 5. But still thanks!
【在 h*******g 的大作中提到】
: Niu!
| s***r
发帖数: 358 | 5 You spoke, I listened :)
【在 u******a 的大作中提到】
: 牛逼. 稳定性好了很多啊...
:
: next
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