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j******6
发帖数: 193 | 2 http://links.ikea-usa.com/ctt?kn=6&ms=NDIzOTUwMgS2&r=MjQyNzIwNDM3OTcS1&b=0&j=MTI4MjQzOTY5S0&mt=1&rt=0
不错哦，讲如何吃小龙虾的这页更诱人
1. Start with clean hands. Remove the
claws from the body. Twist off the joints
from the claw ends. Eat all visible meat.
2. Crack the claw, for example with a
nutcracker to get to the meat inside.
3. Hold the crayfish body and grab the
tail. Twist the tail to loosen it from the
body, and pull away.
4. Pinch the tail, this makes the shell
easier to remove.
5. Crack the tail ope... 阅读全帖 |
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l*****5
发帖数: 121 | 3 Vegetables, fruits and meats in Flushing, especially Elmhurst are really bad
. I lived in Forest Hill, 71st Continental Avenue for 1 month two years ago
, I couldn't buy stuffs from these two places. I have to go Chinatown after
work from Upper East to buy my vegetables and meats and then go back to
Forest Hill. In general, vegetables, fruits and meat are are better in
terms of freshness and price on 8th Avenue, Brooklyn and Chinatown than
Queens. |
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j***k
发帖数: 2719 | 4 we used to live in NJ, daycare was 1500-1900 a month, we recently moved to
long island, the daycare there is also $1500 a month. that's pretty much a
standard rate for a standard daycare. the ratio is 3 or 4 (max) kids to a
caretaker.
grocery runs about $200 a week on average, buy meat/fish at wholefood and
veggies/fruits in Flushing. can't really trust the quality of meat/fish in
flushing. i have this friend in the fish whole sale business supplying
fishes in new york city restaurants, he told ... 阅读全帖 |
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a*o
发帖数: 25262 | 5 http://www.nytimes.com/2012/06/17/fashion/wendi-murdoch-is-crea
Declaration of Independence
By AMY CHOZICK
LAST January, Amy Chua got an unexpected e-mail just before an excerpt from
her provocative child-rearing manual, “Battle Hymn of the Tiger Mother,”
appeared in The Wall Street Journal. It was from Wendi Murdoch, the wife of
Rupert Murdoch, whose News Corporation owns The Journal.
“She wanted her daughters to come to New Haven and meet my daughters,” Ms.
Chua said in a phone interview. Like... 阅读全帖 |
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D**********R
发帖数: 25234 | 6 NO, I DON'T HAVE A MENU FROM HER.
I JUST HELPED WITH FEEDING MY SON WITH THEIR FOOD AT THEIR PLACE SEVERAL
TIMES.
MY SON LIKES EVERYTHING THEY COOKED, DUMPLINGS, NOODLES WITH MEAT BALLS,
MACORONI(NOT SURE WITH SPELLING) AND CHOPPED VEGETABLES AND MEAT.
THEY USE WIDE NOODLES INSTEAD OF THIN ONES, MY SON LIKE THAT.
THE MEAT THEY USE ARE PREPARED WITH "DIAN FEN" SO IT IS EASY FOR BABY TO
CHEW.
THEIR DUMPLINGS HAS SOME "JIU CAI" AND CHINESE CABAGE IN IT, BUT MY SON LIKE
MY FATHER'S VERSION (CHINESE |
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g***t
发帖数: 1279 | 7 鲨鱼皮做奢侈包包？？？哈哈！！！
6.4.3 Shark skin
The Chondrichthyes have rough and hard placoid scales[104], which are
usually minute, but vary greatly in shape. Untanned skins are called
shagreen, a term which includes the untanned leather from horses and seals[
105]. Shagreen was formerly used for various polishing purposes in the arts,
for armour, sword-hilts, and as a striking surface for lucifer matches.
Shark skin is also eaten as food in some countries but most of the skin used
is made into leather. Sha... 阅读全帖 |
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T******0
发帖数: 1071 | 8 中国人不吃不代表没人吃鲨鱼肉：
Sharks are also killed for meat. European diners consume dogfishes,
smoothhounds, catsharks, makos, porbeagle and also skates and rays.
http://en.wikipedia.org/wiki/Shark
再来一个：
The European Union (EU) is a significant consumer and trader of sharks. EU
countries imported more than
26,000t of shark meat -- nearly 30% of the world’s shark imports -- in 2004
. The same year, EU countries
exported more than 40,000t of shark meat, fins and other products, just
under 40% of world shark ... 阅读全帖 |
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X****N
发帖数: 376 | 9 Dario's Ranch
(408) 926-9525 12865 Mount Hamilton Rd, Mt Hamilton, CA 95140
I bought goats twice there couple years ago. They have pigs, sheep and goats
. There are 3 sizes for the sheep and goats. You pick a living one from the
barn. They also have the service to slaughter and clean the living stock,
with fee.
WARNING: THEY DO NOT HAVE CERTIFICATE/LICENSE TO SELL MEATS. IOW, THE LIVING
STOCK AND MEAT ARE NOT INSPECTED.
I once chatted with the owner about this issue. He claimed he would be rich
... 阅读全帖 |
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X****N
发帖数: 376 | 10 Dario's Ranch
(408) 926-9525 12865 Mount Hamilton Rd, Mt Hamilton, CA 95140
I bought goats twice there couple years ago. They have pigs, sheep and goats
. There are 3 sizes for the sheep and goats. You pick a living one from the
barn. They also have the service to slaughter and clean the living stock,
with fee.
WARNING: THEY DO NOT HAVE CERTIFICATE/LICENSE TO SELL MEATS. IOW, THE LIVING
STOCK AND MEAT ARE NOT INSPECTED.
I once chatted with the owner about this issue. He claimed he would be rich
... 阅读全帖 |
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n****7
发帖数: 8354 | 11 Clam Cakes
Ingredients:
1 lb Clam Meat, cooked
3 Eggs
2 cups Bread Crumbs
1 small yellow Onion
1 stalk of Celery
1/2 Red Pepper
1/2 Green Pepper
Chop clam meat leaving it slightly chunky. Chop the vegetables into fine
pieces. Over medium heat, sauté the vegetables in a frying pan until
vegetables are tender. Pull from heat and let cool. In a large mixing bowl,
add the clam meat, sautéed vegetables, bread crumbs, and the 3 eggs. Mix
well and form into |
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d******m
发帖数: 2333 | 12 大火滚几分钟, this is what I usually do for all the meat. In addition, I
usually add Ginger, Hua Jiao (a few) to Qu Xing and use hot water to rinse
the 飞水 meat for Niu Nan since Niu Nan takes soooooooooooo long to Zhu Lan.
If you wanna 除尽血水, I guess you can place meat in the cold water for
hours and frequently change the water. However, it may not good for frying.
For soup, I prefer not to 冷水煮. Others, like Jiang Shao, Hong Shao, Wu
Xiang, I think 冷水煮 is OK.
sorry cannot input chinese now. |
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B*****1
发帖数: 526 | 13 Assume they were from Japan (actually they are not, but that's not the point
here),even if the rice is exposed to radiation, in all likelihood, it's
still safe to eat, just like many radiation treated fruits, meat and so on.
The dosage used to irradiate food now days is a lot higher than those near
by rice fields in Japan were exposed to, actually there is no dosage upper
limit for radiation in treating food. Go figure. But if the radioactive
isotope was in the soil and got absorbed into the r... 阅读全帖 |
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x**n
发帖数: 12542 | 14 ☆─────────────────────────────────────☆
cwh (妇女主任) 于 (Thu Apr 26 14:17:04 2012, 美东) 提到:
zhiwei: 谁占位？大家如何联系？带什么东东？球？桌子，椅子，盘子，叉子？
george:谁买肉？什么肉？买多少？如何盐？
☆─────────────────────────────────────☆
george9900 (小小虎) 于 (Thu Apr 26 14:25:56 2012, 美东) 提到:
zhiwei负责占位，
我和你去买肉，钱配到你的paypal，如何？
看看谁还愿意valenteer 腌肉，也可以直接买肉，腌上，回头把钱报了，
在我的原贴里，有一个带菜烤，一个烟一部分肉，可以问问，是否她能腌４－５斤鸡片
，回头把钱给她报了．
☆─────────────────────────────────────☆
zhiwei (咱爷们儿) 于 (Thu Apr 26 14:26:15 2012, 美东) 提到:
我带拍球.
盘子和叉子,是否自备,要不就经济核算... 阅读全帖 |
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g*****9
发帖数: 4125 | 15 I don't know about everything you listed here. But I have never heard (or
see any restaurant) list rabbit meat as lapin. Lapin is french for rabbit,
but rabbit meat is just called rabbit meat, there is not another name for it
. You might want to double check your source.
Thanks for the long write up, I enjoy this type of post, but please make
sure they are correct. |
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p********y
发帖数: 5141 | 16 I totally agree with cookiejar on this issue.
I personally LOVE meat. I would rather die compared to give up meat. =P
But I also respect those vegans. They have their own belief in term of diet.
They make their own choice. No one else should ever try to intervene even
if he/she does not buy the idea. There are many great athletes who are vegan
out there, such as Scott Jurek, Carl Lewis etc. This fact at least shows
that being vegan has no harm on your health. All the protein provided by
meat cou... 阅读全帖 |
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G***G
发帖数: 16778 | 17 in our hometown, poor people use silver carp for making fish meat ball;
and rich family use grass or black carp for making fish meat ball.
If you buy fish meat ball from market, they are definitely made of
silver carp.
I ate lots of times "水煮鱼" which are made of common carp.
but all the fish head soap are made of bighead carp.
I also ate a special common carp which has fewer scale. People selling them
call them "three stripers of scale"三道鳞.
can someone tell us why the carp in the u.s. has so str |
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G***G
发帖数: 16778 | 18 Yesterday I cooked the big head carp's head. My neighbor cooked the bighead
carp's meat.
I am reporting to you about the taste of them. I give only our feeling
impartially. I am sure it will be different to different people.
First, there is no strong flavor for the meat. My friend removed all the red
meat. so I strongly recommend you to do so in order to remove the strong,
musky flavor. My neighbor said he liked to eat it. He used a lot of pepper
and
seasoning.
Second, the soup of bighead carp's |
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G***G
发帖数: 16778 | 19 I got a female one full of eggs.
My friend said the egg soup could not be beated.
I got a male one for myself. The meat in the body is ok. The brain is
delicious.
The meat inside the head tasted not good.
1) clean them immediately after you get home
2) Don't eat them at that day you bring it home
leave them in the frigerate for at least 24 hours
(kill some parasites)
3) remove all the red meat and fat.
4) add as more pepper as possible |
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J**K
发帖数: 1407 | 20 赞图文并茂。祝2011更上一层楼
赞bass大师南来北往实现自己的钓鱼梦想。但累啊。不过对真正钓鱼人来说，也许不觉得累，只有乐趣，可领略各种风土人情，结交志同道合的渔友。但为了bass大师的身体着想，建议搬到南FL来，以免跑坏了身子骨。南FL的水域，鱼种，名目繁多，非常齐全。
1)可fly fishig。广阔的inshore flat sea, 无垠的great everglade。主要有tarpon,SNOOK bonefish, redfish, permit.都是fly fish 的好鱼种。样样都fight hard，你都玩不过来。
2)OFFSHORE GAME FISHING. 有sailfish, marlin。这才是真正的game fish，钓了marlin,你还会看其它的山吗
3)OFFSHORE GAME AND MEAT FISHING.运动与美食兼顾。 有tuna, swordfish,king mackerel, wahoo，grouper.
4)snapper的王国。钓snapper非常讲究技巧，主要有5种：lane, vermilion, yellowtai... 阅读全帖 |
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o*****4
发帖数: 1245 | 21 I fished for hybrids but they taste too fishy/muddy.The meat texture is not
good either. I don't do meat fishing for hybrids any more. Actually for
fresh water I only fish crappie for meat. People say flathead cat is good
too, will try that this weekend. |
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s***r
发帖数: 358 | 22 12lbs in 6 weeks - you are on the right path! I've gained 30lbs in 6 months
myself. My diet is not the cleanest but pretty simple, and it's been working
pretty well for me:
Breakfast:
Two cups of cooked oats
Two cups of full milk
Raisin
Oreo cookies
Bacon (on training days)
Morning snack:
fruit (apple/peach/grapes/grape fruit etc)
nuts
yogurt
Lunch:
One of Chicken breast (1+lb)/meat balls (20)/chicken nuggets (20)/fish (1+lb
)+bacon
veggie
Afternoon snack:
fruit
yogurt
Dinner:
Meat: One of groun... 阅读全帖 |
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S********t
发帖数: 3431 | 23 我说吧，几千年来人类的major meat source，该吃就吃，别把致癌什么的看的太重，
人家发paper灌水骗骗经费的。white meat就不致癌吗，放狗搜搜保管也能搜出white
meat致癌的研究。算下来还是绝食最健康。 |
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a******n
发帖数: 4290 | 24 Oct 6 2010 11:12:41 PM: Begin processing bids.
Oct 6 2010 11:12:41 PM: Brandon Pettigrew awarded to Leather and Whip for $
100.
Oct 6 2010 11:12:41 PM: Chris Ivory awarded to Leather and Whip for $85.
Oct 6 2010 11:12:41 PM: Failed bids for Chris Ivory: $16
Oct 6 2010 11:12:41 PM: Danny Woodhead awarded to Maple for $32.
Oct 6 2010 11:12:41 PM: Failed bids for Danny Woodhead: $26
Oct 6 2010 11:12:41 PM: Derrick Ward awarded to foo for $23.
Oct 6 2010 11:12:42 PM: Dallas Cowboys awarded to bison ... 阅读全帖 |
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a******n
发帖数: 4290 | 25 Nov 10 2010 11:50:57 PM: Begin processing bids.
Nov 10 2010 11:50:58 PM: Seyi Ajirotutu awarded to Ohio Meat for $135.
Nov 10 2010 11:50:58 PM: Failed bids for Seyi Ajirotutu: $68
Nov 10 2010 11:50:58 PM: Chad Pennington awarded to Miami Canes for $123.
Nov 10 2010 11:50:58 PM: Jacoby Ford awarded to BG Red Stars for $88.
Nov 10 2010 11:50:58 PM: Failed bids for Jacoby Ford: $67
Nov 10 2010 11:50:58 PM: Brandon Pettigrew awarded to Six-Champion Steelers
for $44.
Nov 10 2010 11:50:58 PM: San Fran... 阅读全帖 |
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a*******e
发帖数: 412 | 26 St. Paul bar to roast bear for Packers-Bears game
ST. PAUL, Minn. (AP)—A sports bar owner in Minnesota is showing his support
for the Green Bay Packers in this weekend’s game against the Chicago Bears
in a very literal way—by roasting a bear.
Blake Montpetit, the co-owner of Tiffany Sports Lounge in St. Paul, says he
plans to cook a 180-pound black bear in a pig-roaster over hickory and
charcoal on Sunday. He says his cousin shot it in northern Wisconsin during
bear hunting season, which runs in... 阅读全帖 |
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a**e
发帖数: 8800 | 27 禁掉铅子弹，子弹涨价
非铅子弹导致枪管磨损加大，导致枪成本增加。
。。。。。。
In November, one of the oldest condors in Central California died from lead
poisoning after being found with tiny bullet fragments and a .22-caliber
slug in his gullet that he apparently swallowed with a mouthful of meat.
The 9-year-old giant was one of the earliest released in a condor recovery
program along the Big Sur coast. His death -- and the recent death of a
golden eagle near Sacramento -- are being highlighted by health and
environmental groups wh... 阅读全帖 |
|
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l****g
发帖数: 1705 | 29 I barely eat any pork, beef or lamb, just don't like them much.
Actually I am almost vegetarian...
I can live without meat if I get enough fish, and some chicken.
Any other ways without having red meat...?
And...what exactly are red meat? pork, beef, lamb, chicken wing/thigh?
Thanks. |
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C**C
发帖数: 1553 | 30 10/5/2010
Breakfast: 3 piece of breads - 150
Lunch: 3 small pieces of sandwich + several slices of ham/turkey/beef meats
- 600
Snack: 1 small piece of icecream cake - 200
Dinner: 1 piece of bread + 1 slice of meat + 1/4 cup of rice + 1/4 of a big meat ball + 1 cup of locuts root - 500
Snack: 10 pieces of chocolate raisin + 1 piece of chicken - 150
Total: 1600
Exercised: climbed 20 floors for about 20 minutes - 200 |
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C**C
发帖数: 1553 | 31 10/11/2010
Breakfast: 2 slices of whole wheat bread - 100
Lunch: 1/2 cup of rice + stir-fried lily w/ celery + 3 pieces of pork meats
- 600
Dinner: 1 pork bun + 1/2 cup of veggies + 1/2 cup of celery+lily +1/2 of a big meat ball + 2 pieces of pork meats - 700
Snack: several dates + a little bit of chocolate - 200
Total: 1600
Exercise: climbed 25 floor stairs - 200 |
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C**C
发帖数: 1553 | 32 10/12/2010
Breakfast: 2 slices of whole wheat bread - 100
Lunch: 1/2 cup of rice + stir-fried lily and brocoli + 3 pieces of pork
meats - 600
Dinner: 1/4 cup of rice + stir-fried bean and pork meat + 3 pieces of pork
meats - 600
Snack: Yogurt etc - 100
Total: 1400
Exercise: climbed 25 floor stairs - 200 |
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C**C
发帖数: 1553 | 33 10/15/2010
Breakfast: 1 slice of whole wheat bread + 1 boiled egg - 150
Lunch: 1/2 of rice + 1 cup of stir fried veggies + pork meat - 600
Dinner: 1/4 of rice + several fish meat + 1 cup of stir-fried beans + pork meat - 600
Snack: 1 rice crispy - 120
Total: 1470
Exercised : climbed 25 floors - 200 |
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C**C
发帖数: 1553 | 34 10/20
Breakfast: 2 slices of whole wheat bread - 100
Lunch: 1/2 cup of rice + stir-fried veggies w/ pork meat + 2 pieces of pork
meats - 700
Dinner: 1/4 cup of rice + 1 piece of pork meat + 1.5 cup of stir fried locus roots - 600
Snack - 100
Total: 1500
Exercised : climbed 30 floor stairs - 100 |
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C**C
发帖数: 1553 | 35 You are very nice. Actually I have a long way to go. :-)
11/22
Breakfast: two slices of whole wheat bread - 150
Lunch: 1/2 cup of rice + 5 pieces of chicken meats +1/2 cup of stir-fried
veggies - 600
Dinner: 1/4 cup of rice + 3 pieces of chicken meats + 1 cup of stir-fried veggies with bean curb + pork meats - 500
Total: 1250
Exercised : climbed 40 floors - 150 |
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C**C
发帖数: 1553 | 36 12/20
Breakfast: 2 slices of whole wheat bread - 300
Lunch: 1/2 cup of rice + 1 cup of stir-fried green beans + 1/4 cup of stir-
fried locus roots + several pork meats - 500
Dinner: 1/4 cup of rice + 4 meat balls + several bean curds + several pork meats + several candies - 800
Total: 1600
Exercised: climbed 40 floors - 150
Shouldn't eat the candy. :-( |
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C**C
发帖数: 1553 | 37 The weight in last two days had the trend to go up!!!
Need to control my diet and continue the exercise...
12/21
Breakfast: 2 slices of whole wheat bread + 1 candy - 200
Lunch: 1/2 cup of rice + 1 cup of stir-fried veggies + 3 pieces of tofu + several pork meats + 2 cookies + 2 brownies - 700
Dinner: 1/4 cup of rice + 1 meat ball + 1/2 cup of bean sprout + several pieces of pork meat - 600
Total: 1600
Exercised: climbed 40 floors - 150 |
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C**C
发帖数: 1553 | 38 2/2/2011 八分饱，多运动，晚餐少吃，零食少吃。
Breakfast: 2 slices of whole wheat bread + 1 breakfast Taco - 300
Lunch: 1/2 cup of rice + several pieces of pork meats + 1/2 cup of stir-fried veggies - 600
Dinner: 1/4 cup of rice + 1 piece of fish meat + several meat balls + 1/2 cup of melon + several snacks - 600
Total: 1500
Exercise : not really |
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C**C
发帖数: 1553 | 39 2/14/2011 八分饱，多运动，晚餐少吃，零食少吃。
Breakfast: 2 pieces of whole wheat bread - 150
Lunch: 1/2 cup of rice + 1 cup of stir-fried veggies + pork meat - 600
Dinner: 1/4 cup of rice + fruits + 1 cup of stir-fried veggies + fish meats + meat balls + energy bars - 800
Total: 1550
Exercised : climbed 40 floors
Shouldn't eat those two energy bars. |
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C**C
发帖数: 1553 | 40 3/26/2011 减肥集训: １２００， 运动４５分钟，早睡觉。
Weight in this morning - 127.4#
Breakfast: 1 slice of whole wheat bread + 1 small bowl of fruit - 150
Lunch: 4 dumplings + 1 small bowl of rice soup + 3 pieces of roasted chicken
meat - 600
Dinner: 1/4 cup of rice + 2 meat balls + 1/2 cup of stir-fried bean sprouts
+ 2 pieces of roasted pork feet meat + 2 small bags of sweet potato snacks -
600
Total: 1350
Exercise : not really |
|
r********e
发帖数: 1686 | 41 whole grain+turkey or chicken breast(white meat ,roasted without any sauce),
+ various veggie + light mayo or any light dressing, the total cal should
be definitely below 400.
do not go with chicken teriyaki, teriyaki is brown sugar+ soy sauce, nothing
good for losing weight, do not mention BLT ......too salty and fatty.
white meat+whole grain bread+light dressing or no dressing +veggie
those are the best combination, but avoiding meat+carb should always be the
priority.
although it looks health... 阅读全帖 |
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r********e
发帖数: 1686 | 42 Congrates!
Looking at ur daily menu u are definitely on the right track!
Lean meat, fiber, vegetable ,fruit, egg, almost did not see any processed
snack and sweet!
My suggestion is make ur sandwich more versatile, otherwise u will get bored
and upset.
Try some honey roasted turkey breast sandwich, its tasty and healthy!
Or u could eat more seafood and fish, like pan seared fish fillet,sth like
that.
Try to avoid eating white carb with red meat and fat, eat them seperately,
or eat multigrain with... 阅读全帖 |
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m***g
发帖数: 1633 | 43 The only thing I cook is the 红枣汤. All other meals are from cafes or
restaurants. So, many fried vegetables are pretty greasy, like the 油爆土豆
茄子 today. And the 炒芥兰 was in big pieces soaking in quite some oil too.
I'll try to eat more things boiled in water.
For meat there are more data online. I was surprised that they are low, for
example, a chicken drumstick has only 120cal, including meat and skin. I
think the 4 pieces of pork in curry I had today is about that amount of meat
, so counted ... 阅读全帖 |
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m***g
发帖数: 1633 | 44 The only thing I cook is the 红枣汤. All other meals are from cafes or
restaurants. So, many fried vegetables are pretty greasy, like the 油爆土豆
茄子 today. And the 炒芥兰 was in big pieces soaking in quite some oil too.
I'll try to eat more things boiled in water.
For meat there are more data online. I was surprised that they are low, for
example, a chicken drumstick has only 120cal, including meat and skin. I
think the 4 pieces of pork in curry I had today is about that amount of meat
, so counted ... 阅读全帖 |
|
C**C
发帖数: 1553 | 45 03/08
Breakfast: one boiled egg + 1 bread - 250
Lunch: 1 cup of rice + stir-fried veggies + fish meat - 600
Dinner: fish meat + rice crispy + veggies + kiwi + pork meat - 800
Total: 1650
Exercise: shame on me.
Plus: resist the tempetation to buy snack
Delta: didn't exercise
Will make it up tomorrow |
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C**C
发帖数: 1553 | 46 03/08
Breakfast: one boiled egg + 1 bread - 250
Lunch: 1 cup of rice + stir-fried veggies + fish meat - 600
Dinner: fish meat + rice crispy + veggies + kiwi + pork meat - 800
Total: 1650
Exercise: shame on me.
Plus: resist the tempetation to buy snack
Delta: didn't exercise
Will make it up tomorrow |
|
|
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m*********r
发帖数: 35 | 49 nile先生新作《素食给我健康之——素食与能量》转发于此，供学习鉴赏质疑批判。就
紫某姑娘所言控制脂肪摄入并不能直接控制储存脂的观点，这篇文章作了针对性批驳。
讨论健康问题需要知识和理性。nile先生这篇文章前五个自然段用13个生物化学知识点
作为论据，产生两个基本论点。真假是非，各位善加斟酌。老夫早年对文革红卫兵有所
了解。至今对无知野蛮的言行心有余悸。恕老夫不敢参与讨论。
老夫注意到，紫某姑娘笔下经常出现放屁便秘吃屎驴货等等不雅词汇。请紫某姑娘注意
使用对象。这些词语涉及下半身，有可能被论敌投诉。建议最好限制用于希望受到紫某
姑娘侵犯的人，一定皆大欢喜。
【 以下文字转载自 Midlife 讨论区 】
发信人: nile (nile), 信区: Midlife
标 题: 素食给我健康之——素食与能量
发信站: BBS 未名空间站 (Sat Mar 22 10:31:19 2014, 美东)
人体能量储蓄有两种方式，脂肪和糖原。用脂肪存储过剩能量的结果就是肥胖。糖原储
存在肝脏和肌肉细胞里，称肝糖原和肌糖原。糖原是健康的能量储存方式。肝糖原可以
随时分解成单糖维持血糖满足脑细胞的能... 阅读全帖 |
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T****a
发帖数: 4651 | 50 if in fact you don't gain any weight in a long period while having red
meat as a small but not insignificant portion of your diet, then i'd argue
you efficiently burn the fat through your runs. certainly i'm no where
close to claim that - i nether regularly eat red meat, nor run a lot.
i'm always amazed by how insensitivity my westerner friends to cold. i
figure meat has something to do with it. |
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