S*******e
发帖数: 1749 | 1 坚果符合atkins 原则？
http://www.celebrities-with-diseases.com/news-health/eating-nut
Eating nuts may help combat diabetes, heart disease: Study
Published: June 06, 2012
Want to stay away from diabetes and heart disease? Then, eat a handful of
nuts every day as it could help combat both the illnesses, researchers claim.
A team from the Louisiana State University in the US found that those who
ate tree nuts, including cashews, walnuts and pistachios, were slimmer and
had low Body Mass Index (BMI) than those who didn’t eat nuts.
The nut eaters also had higher levels of good cholesterol and lower levels
of proteins linked to inflammation and heart disease and were also five per
cent less likely to suffer metabolic syndrome — a group of risk factors
which together can cause stroke, diabetes and heart conditions.
Prof Carol O’Neil, who led the study, said: “One of the more interesting
findings was the fact that tree nut consumers had lower body weight, as well
as lower BMI and waist circumference compared to non-consumers.” | m******i
发帖数: 9479 | 2 yes. phase 2以后可以适量吃坚果。
claim.
【在 S*******e 的大作中提到】
: 坚果符合atkins 原则？
: http://www.celebrities-with-diseases.com/news-health/eating-nut
: Eating nuts may help combat diabetes, heart disease: Study
: Published: June 06, 2012
: Want to stay away from diabetes and heart disease? Then, eat a handful of
: nuts every day as it could help combat both the illnesses, researchers claim.
: A team from the Louisiana State University in the US found that those who
: ate tree nuts, including cashews, walnuts and pistachios, were slimmer and
: had low Body Mass Index (BMI) than those who didn’t eat nuts.
: The nut eaters also had higher levels of good cholesterol and lower levels
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