w****1
发帖数: 4931 | 1 Just got my copy of AM, heihei. Was reading about the importance of iron.
Haile Gebrselassie mentioned it in a documentary, that ethiopian food is
rich in iron, good for running. These days I don't eat very much red meat,
so I got complete multi vitamin supplement with 100% daily amount of iron
per pill. Looking forward to improved red blood cell production.:) | d*********6
发帖数: 6115 | 2 今年年初回国被老妈拉去血检，结果是红细胞和血红蛋白都高于正常范围，她还吓了一
跳。
你的应该更高一些。
补血，无论男女。。。娃哈哈哈。
iron.
meat,
iron
【在 w****1 的大作中提到】
: Just got my copy of AM, heihei. Was reading about the importance of iron.
: Haile Gebrselassie mentioned it in a documentary, that ethiopian food is
: rich in iron, good for running. These days I don't eat very much red meat,
: so I got complete multi vitamin supplement with 100% daily amount of iron
: per pill. Looking forward to improved red blood cell production.:)
| z*****a
发帖数: 9790 | 3 明天就去买铁！
【在 w****1 的大作中提到】
: Just got my copy of AM, heihei. Was reading about the importance of iron.
: Haile Gebrselassie mentioned it in a documentary, that ethiopian food is
: rich in iron, good for running. These days I don't eat very much red meat,
: so I got complete multi vitamin supplement with 100% daily amount of iron
: per pill. Looking forward to improved red blood cell production.:)
| R*****s
发帖数: 41236 | 4 我以前有一阵铁含量严重超标， 可能是用大铁锅做饭的原因，
后来买维他命也专门挑那种没有铁的买， 后来才发现iron的
好处。。。。不过一般女生更容易缺铁一些， 男的可能好点 | e*e
发帖数: 6808 | 5 补铁对女生尤为重要吧
【在 w****1 的大作中提到】
: Just got my copy of AM, heihei. Was reading about the importance of iron.
: Haile Gebrselassie mentioned it in a documentary, that ethiopian food is
: rich in iron, good for running. These days I don't eat very much red meat,
: so I got complete multi vitamin supplement with 100% daily amount of iron
: per pill. Looking forward to improved red blood cell production.:)
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