m**k
发帖数: 18660 | 1 ...
Through it all, though, I didn't learn the most important thing about my
body: It's the only one I'm ever going to have. Whether I let it deteriorate
through neglect and abuse or I wear it out through excessive activity and
overtraining, the end result is the same. You can't just go out and get a
new one once you've destroyed the body you have.
...
I don't ever want to forget the pain of this experience, because I don't
want to have to learn this lesson again. I now understand that I'm
respo | f*******g
发帖数: 3304 | 2 马克早 跑步时不ABUSE自己 不是你的写照吗？
deteriorate ...................
【在 m**k 的大作中提到】
: ...
: Through it all, though, I didn't learn the most important thing about my
: body: It's the only one I'm ever going to have. Whether I let it deteriorate
: through neglect and abuse or I wear it out through excessive activity and
: overtraining, the end result is the same. You can't just go out and get a
: new one once you've destroyed the body you have.
: ...
: I don't ever want to forget the pain of this experience, because I don't
: want to have to learn this lesson again. I now understand that I'm
: respo
| A***e
发帖数: 502 | 3 可能我的锻炼理念比较保守，很少冲击自己的极限，而是特别顺着身体给的信号。
业余的嘛，极度避免受伤。
【在 m**k 的大作中提到】
: ...
: Through it all, though, I didn't learn the most important thing about my
: body: It's the only one I'm ever going to have. Whether I let it deteriorate
: through neglect and abuse or I wear it out through excessive activity and
: overtraining, the end result is the same. You can't just go out and get a
: new one once you've destroyed the body you have.
: ...
: I don't ever want to forget the pain of this experience, because I don't
: want to have to learn this lesson again. I now understand that I'm
: respo
| w****1
发帖数: 4931 | 4 业余的才不怕受伤，大不了不跑了休养一下。跑步图的就是爽一把，不要等老了还不知
道什么是极限，曾经能跑多快。职
业的要靠这个吃饭，伤了之后比赛奖金都没了，还怕丢赞助。
【在 A***e 的大作中提到】
: 可能我的锻炼理念比较保守，很少冲击自己的极限，而是特别顺着身体给的信号。
: 业余的嘛，极度避免受伤。
| A***e
发帖数: 502 | 5 我的几个跑友很有野心，是争取业余组名次的那种，有运动伤，不仅一爽有复发的可能
，还有永不能参加比赛的可能。
我在敬佩之余，很是不解。我是锻炼了、参与了就满足了。
【在 w****1 的大作中提到】
: 业余的才不怕受伤，大不了不跑了休养一下。跑步图的就是爽一把，不要等老了还不知
: 道什么是极限，曾经能跑多快。职
: 业的要靠这个吃饭，伤了之后比赛奖金都没了，还怕丢赞助。
| w****1
发帖数: 4931 | 6 跑步从来就不可能完全满足。不论跑过什么，人总可以想着跑得更快，更远。有人跑马
拉松，有人跑3小时之内的马拉松，
有人跑进2:40, 有人参加Olympics trial marathon。还有人跑50 miles，100 miles，
western states, badwater. 有人
在美国的50个州每州跑一个马拉松，有人在7大洲（包括南极）每洲跑一个马拉松。
Prefontaine once said, a runner is
never satisfied until he owns the world record. But even Haile Gebrselassie
is not satisfied. He is still trying to
better his own world marks. Running is about inspiring, never stop, never
give up, the only boundary is within
your own mind.
【在 A***e 的大作中提到】
: 我的几个跑友很有野心，是争取业余组名次的那种，有运动伤，不仅一爽有复发的可能
: ，还有永不能参加比赛的可能。
: 我在敬佩之余，很是不解。我是锻炼了、参与了就满足了。
| A***e
发帖数: 502 | 7 是呀，这是一种自我超越的境界，值得敬佩。
在我而言，跑步远不是生活的全部，也许因为这样，我只好看眼前的那一步：年中争取
征服半马。
我承认，跑步这件事的野心是慢慢被激发起来的。我有一个同事，跑步上的天份跟我相
当，但因为她开始得早，现在自费在周边的国家参加全马比赛。
【在 w****1 的大作中提到】
: 跑步从来就不可能完全满足。不论跑过什么，人总可以想着跑得更快，更远。有人跑马
: 拉松，有人跑3小时之内的马拉松，
: 有人跑进2:40, 有人参加Olympics trial marathon。还有人跑50 miles，100 miles，
: western states, badwater. 有人
: 在美国的50个州每州跑一个马拉松，有人在7大洲（包括南极）每洲跑一个马拉松。
: Prefontaine once said, a runner is
: never satisfied until he owns the world record. But even Haile Gebrselassie
: is not satisfied. He is still trying to
: better his own world marks. Running is about inspiring, never stop, never
: give up, the only boundary is within
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