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全部话题 - 话题: pound
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r********e
发帖数: 1686
1
来自主题: Food版 - 上一些饭菜,拜个晚年~

其实我在正文里写了的,来自foodnetwork alton brown,而且这个对butter有点要求
,最好买european butter,一般的
butter 作出来内部组织没有这么细腻,因为含水量的问题。
建议mm先看下那期good eats-pound cake(youtube上有视频),technique也很重要,还有新浪德州农民的
热灶台最近也出来一其关于
pound cake 的blog, 这两个房子都很经典,mm都可以一试。
但是如同good eats 所有technique可能其实是superior pound cake 的重要原因。
http://blog.sina.com.cn/s/blog_5e15a71201017p92.html?tj=1
http://www.foodnetwork.com/recipes/alton-brown/pound-cake-recip
两个方子略有差异,但是都是经典。

发帖数: 1
2
Bilingual Mandarin Customer Service Agent: Ticketing/Gate Service Agent (
Ready Reserve)
Requisition #: 265821
Los Angeles, CA
Welcome! Delta is the most admired airline and we thank you for your
interest in joining our team of Ready Reserve Customer Service Agents!
Delta is known for its legendary, reliable service to its customers, our
number one focus is the safety of our passengers while enhancing every
aspect of their travel experience. Our award winning employees effectively
demonstrate ou... 阅读全帖
p**5
发帖数: 2544
3
来自主题: Living版 - 电钻!电钻!
impact driver主要做什么用的?
# Two-speed 1/2-inch driver-drill delivers 450 inch-pounds of max torque and
weighs only 3.5 pounds
# Variable-speed impact driver provides 1,280 inch-pounds of max torque and
weighs only 2.8 pounds
# Four-position flashlight with Xenon bulb runs over two hours per charge
m****i
发帖数: 1982
4
来自主题: NextGeneration版 - 奔我们家的后进生
My boys were born pre-term, and one was 5 pound 4 once, the other was only 4
pound 11 once. So they had no problem fitting into all NBs.
Do you know how many pounds your baby will be? Normally, there are lables of
the maximum-weights on the clothes.
Now they are wearing 3~6 month, 12~17 pounds. Some clothes are still too
long on them, though.
Hope that is helpful!
a***8
发帖数: 4735
5
Try to control your pregnant weight, for the American ob, a normal weight pregnant
woman can gain between 25-35 pounds.
My height is 168 cm, and pre-pregnant weight was 120 pounds, and i gained
too much weight, that was about 52 pounds, during the nine months period.
My OB told me to watch out my intake and not to gain too fast. It is always
a risk of getting diabetes.
And if you concern about your appearance as well, it is wise too gain the recommended extra pounds, so it is
easy for you to go... 阅读全帖
j****e
发帖数: 919
6
来自主题: NextGeneration版 - 突破50磅,哭死。。。
I gained 50 pounds for the entire pregnancy.
I lost 40 pounds three months after the delivery and lost another 10 pounds
after another 3 months.
Now I'm 5 pounds less than the pre pregnancy weight.
I breastfed my baby and I'm breastfeeding.
Don't worry. All fats you gained so far will be burnt away in the next a few
months.
h*******r
发帖数: 847
7
来自主题: NextGeneration版 - halo 睡袋有deal啦9.9
Size small fits 10-18 pounds; size medium fits 16-24 pounds; Size large fits
22-28 pounds; size extra large fits 26-36 pounds
c******i
发帖数: 4091
8
成篇于1961,你不得不佩服少数智者对于未来的洞察力。一如1984的作者,勇敢新世界
的作者,等等
故事背景是所有高于平均智商者都要在耳朵里装上一个干扰器发出随机噪音以干扰佩戴
者的思绪,结果降低智商至平均之下。
不仅是高智商要被降低,美丽女子也必须要戴上面具,但目的是为了“平权”,俊美的
兰陵王和狄青戴上狰狞面具杀敌的故事是不会在这个乌托邦里流传了。
aa的本质就是想搞均智愚,口号是造反有理傻婢万岁。
http://www.tnellen.com/cybereng/harrison.html
HARRISON BERGERON
by Kurt Vonnegut, Jr.
THE YEAR WAS 2081, and everybody was finally equal. They weren't only equal
before God and the law. They were equal every which way. Nobody was smarter
than anybody else. Nobody was better looking than anybody ... 阅读全帖
s*****h
发帖数: 937
9
http://www.dot.wisconsin.gov/safety/vehicle/child/laws.htm
Children must be in a car seat until they reach age 4 and 40 pounds, and in
a booster seat until they reach age 8, more than 80 pounds in weight, or
more than 4ft. 9in. tall.
Tiered structure applies:
Less than 1 year old, or less than 20 lbs. must be in a rear-facing child
seat in the back seat (if so equipped)
If at least one year old and 20 pounds, but less than four years old or less
than 40 pounds, must be a in a forward- or rear-fa... 阅读全帖
g*****e
发帖数: 437
10
来自主题: PennySaver版 - 请教paypal 打印 priority mail label
突然发现paypal上该了包裹重量限制,最大4lb,怎么破?
For First-Class Mail® Parcel, the minimum weight is 1 ounce and the
maximum weight is 13 ounces.
For Priority Mail International®, the minimum weight is 0.5 pounds and
the maximum weight is 4 pounds.
For Express Mail® International, country specific maximum weight limits
range from 1 pounds to 70 pounds.
如果选priority mail- package,可以用邮局的large flat rate 箱子吗?
谢谢

发帖数: 1
11
来自主题: PennySaver版 - Postpony USPS 运单折扣打印平台分享
找了这么就的国际快递,尝试了那么多,还是觉得USPS 性价比更高一点。但是一直原
价打印USPS 运单还是会心疼,找到一个可以享受折扣的平台。可以为代购的小伙伴以
及给家人邮寄的小伙伴省些钱还是很好的。
USPS:
美国邮政署(英语:United States Postal Service, USPS),亦称美国邮局或美国邮
政服务,是美国联邦政府的独立机构。
USPS支持 美国到全球各国 以及 美国境内 的邮寄,类似于 中国邮政,在美国快递行
业中算是性价比最高的快递对于我们普通的邮寄来说(美国主要三大快递USPS/FedEx/
UPS其中FedEx/UPS属于商业快递邮资相对来说较高)。
USPS 目前的主要操作流程是 用户拿着已经包装好的包裹到邮局排队打印运单之后将运
单贴在包裹上交给工作人员扫描,包裹的消息在网上当即可以查到,这样的缺点是浪费
大家很长的时间;另一种方式是用户自己在USPS 官网打印运单,自己按照要求填写运
单信息之后打印出label,同时拿着label和包裹到邮局邮寄,这种方式省去了在邮局排
队的时间但是话费的运费是一样的,这样有优点是省时。
Postpony... 阅读全帖
q*d
发帖数: 22178
12
☆─────────────────────────────────────☆
swjtuer (swjtuer) 于 (Tue Mar 30 23:56:30 2010, 美东) 提到:
星期一
早餐 牛奶,煮鸡蛋,玉米馒头,榨菜
早点 芦柑
午餐 中大:绿豆饭,木须肉,海米冬瓜,棒骨菠菜汤
小婴:绿豆饭,三叶瓜炒肉,海米冬瓜,棒骨菠菜汤
午点 冰糖山楂水,蔬菜饼
晚餐 棒骨冬苋菜瘦肉粥,卤肉秋叶夹馍

星期二
早餐 牛奶,蒸鸡蛋,枣泥糕
早点 香蕉
午餐 中大:胡萝卜饭,芹菜炒牛肉,珊瑚豆腐,棒骨凤尾汤
小婴:胡萝卜饭,芹菜炒肉,珊瑚豆腐,棒骨凤尾汤
午点 果汁,卤猪肝
晚餐 豌豆肉末焖饭,番茄虾皮紫菜汤
星期三
早餐 南瓜粥,卤蛋,如意肉卷
早点 脐橙
午餐 中大:金银饭,咸烧白,海米儿菜,棒骨冬苋菜汤
小婴:金银饭,樱桃肉,海米儿菜,棒骨冬苋菜汤
午点 牛奶,蛋卷
晚餐 米饭,蒜苔炒肉,芙蓉蒸蛋,棒骨海带萝卜汤
星期四
早餐 牛奶,蒸鸡蛋,奶香馒头
早点 苹果
午餐 中大:南瓜饭,什锦鱼丸,韭菜炒豆干,番茄菌类鱼汤
... 阅读全帖
s*********8
发帖数: 901
13
来自主题: Stock版 - Bullshitish is absolutely in trouble
I received such everyday. I will get my pounds changed.
Reference Number: UK/3027/445
Ticket number:5647600545188
Cash on file: £950,000.00
Winning Number (03) (11) (12) (20) (21) (28) Bonus 31
Dear Email owner,Your email address on ticket number 5647600545188 has won a
total cash prize of £950,000.00 Great British Pounds in this Year
Email random selection.Please contact the claims officer for more
information.Claims Officer: contact: Agent: Mr.Allen Johnson
EMAIL: allenjohnsonoffic
w*********g
发帖数: 30882
14
【 以下文字转载自 Military 讨论区 】
发信人: wayofflying (小破熊), 信区: Military
标 题: 世界经济将再次大衰退,大宗商品可能暴跌40%左右
发信站: BBS 未名空间站 (Mon Jun 6 17:49:45 2011, 美东)
世界经济将再次崩溃,大宗商品市场可能暴跌40%左右
作者:未世民 文章发于:http://blog.sina.com.cn/weishiming12 点击数:3929 更新时间:2011-6-4 荐 【字体:小 大】
【复制本文】 【下载本文】
未世民评论:由欧洲债务危机引发的债券市场动荡未来将进入债务重组阶段,欧洲银行
业的灾难可能使全球面临灾难性的收缩,毕竟欧元也是全球性货币之一,同时欧洲金融
势力也是全球流动性的主要提供者之一,就在前几天兴业银行的两位全球投资策略师看
淡新兴国家的经济趋势,并认为新兴国家是全球最大的神话与泡沫,面临着全面崩盘的
危险,国际对冲基金正疯狂押注一系列国家的货币暴跌,这些问题均将沉重打击全球经
济,恶化相当多的国家的信贷环境与金融,货币体系... 阅读全帖
p*****3
发帖数: 1331
15
来自主题: Stock版 - TGB下一个MCP
转载报道:
Taseko – (TKO:TSX) – Taseko a copper/moly producer located in British
Colombia is out with a new 43-101 updated mine plan at its flagship
Gibraltar mine (75% owned). Taseko stock has been crushed from a high of $7
to the current $1.11 in the last five years on declining metal prices and
permitting issues with the New Prosperity project but looks to be bottoming.
The big highlight of the new mine plan is that it will reduce the strip
ratio by 50%. Average strip ratio decreased to 1.9:1 fro... 阅读全帖
B****n
发帖数: 11290
16
Below is an example how he calculated.
Caracappa calculated for me the implications of eating the most radioactive
sample of the vegetable reported so far – a bunch of spinach grown in the
open air near Hitachi, a Japanese city about 70 miles south of the Fukushima
power plant. Japanese authorities reported over the weekend that 2.2 pounds
of this particular spinach sample contained 54,000 becquerels of
radioactive iodine-131. (A becquerel is a measure of radioactivity.)
That spinach reading is ... 阅读全帖

发帖数: 1
17
在繁華的東京銀座,每隔兩三天,都可以看到64歲的三谷久生(Hisao Mitani)帶著他
養育了21年的「蹦將」(Bon-chan)在大街上散步,這有什麼特別之處呢?
原來蹦將是一隻巨大的蘇卡達陸龜,重達70公斤。它還有讓汽車停下來的本領,倒不是
它擋了道,而是司機們看到它常會停車觀看或拍照。很多東京市民都熟識這一老一少,
因爲從銀座到月島這三里路,是他們固定的散步路線。
AFP PHOTO / KAZUHIRO NOGI (Photo credit should read KAZUHIRO NOGI/AFP/Getty
Images)
2015年6月10日,三谷久生和寵物龜「蹦將」(Bon-chan)在大街上散步。 (KAZUHIRO
NOGI/AFP/Getty Images)
man-walks-his-tortoise-through-tokyo-3jpg
月島到銀座——三谷久生和「蹦將」的散步路線。(網絡圖片)
有時蹦將會身穿亮麗的專屬衣服,和三谷手提的包包配成「父子裝」。它喜歡吃蔬果,
市民們見到它,經常會用胡蘿蔔、菜葉等來招待它。
今週のセコリ荘は金曜日のみ通常営業で、... 阅读全帖
a*******e
发帖数: 12169
18
我们吃到的1磅多的都是6-8年的龙虾了,周后公龙虾大概每年换一次壳,换一次增加体
重的40%。
我们大概推算一下
6年 1磅
7年 1.4
8年 1.96
9年 2.74
10年 3.84
11年 5.37
如果你买的龙虾在最理想状态下要10.5年长到4.5lb,如果不是理想状态估计在15年以
上。15年的虾,肉有点老哦,而且多年积累有害物质。
Eggs
A freshly laid lobster egg is the size of the head of a pin (1/16"). A 1-
pound female lobster usually carries approximately 8,000 eggs. A 9-pound
female may carry more than 100,000 eggs. The female lobster carries the eggs
inside for 9 to 12 months and then for another 9 to 12 months externally
attached to the swimmere... 阅读全帖

发帖数: 1
19
Bilingual Mandarin Customer Service Agent: Ticketing/Gate Service Agent (
Ready Reserve)
Requisition #: 265821
Los Angeles, CA
Welcome! Delta is the most admired airline and we thank you for your
interest in joining our team of Ready Reserve Customer Service Agents!
Delta is known for its legendary, reliable service to its customers, our
number one focus is the safety of our passengers while enhancing every
aspect of their travel experience. Our award winning employees effectively
demonstrate ou... 阅读全帖
r*******t
发帖数: 8550
20
Tim Lincecum's bank account may be getting a lot fatter, but the Freak's
physique is headed the opposite way. After using 2011 to bulk up in an
attempt to gain endurance, Lincecum appeared at the Giants fanfest this past
weekend and said he had lost 22 pounds over the winter.
It's kind of hard to believe that Lincecum had 22 pounds to lose in the
first place, though not as hard as believing the pitcher's claim that he
weighed close to 200 pounds when taking the mound last season.
With the added ... 阅读全帖
O***n
发帖数: 13127
21
来自主题: SanDiego版 - 谁有costco 的executive 会员卡
A penny is a small amount of money and a pound is a larger amount. "Penny-
wise, pound-foolish" is to be cautious (wise) with small amounts of money
but wasteful (foolish) with larger amounts. Example: "We've worked so hard
to save money that if we took a vacation now it would be penny-wise, pound-
foolish." People sometimes worry about spending small amounts of money; then
they carelessly spend much larger amounts. Example: "He spends very little
on food during the week, then blows all his mon... 阅读全帖
S****e
发帖数: 931
22
来自主题: SanFrancisco版 - 弯曲Livermore 核试验室
Fact Sheet: Increasing Plutonium Storage and Usage at Livermore
Lab Endangers the Bay Area and Central Valley
The Department of Energy (DOE) plans to double the administrative limit for
plutonium to 3,080 pounds, which is the amount that
can be housed in Livermore Lab's plutonium building. DOE also plans to
double the amount that can be used in a process or room
from 44 to 88 pounds. These plans, announced in the final Site Wide
Environmental Impact Statement (SWEIS) on Livermore Lab
operations,... 阅读全帖
t*****s
发帖数: 2933
23
PS 地区污染还是很严重的。
SEATTLE - On the eve of Halloween, a local environmental advocacy group
hopes to add a little fright to the night by releasing its list of scary
facts about pollution and the Puget Sound.
According to Environment Washington, the state's iconic waterway is haunted
by stormwater runoff and toxic dumping, and now is the time for federal
environmental leaders to step up and protect the Sound from unchecked
pollution.
Below is a condensed version of Environment Washington's list of Fri... 阅读全帖
h******t
发帖数: 478
24
我也核对了一下你的原始订单, discount 前的总价都是1540.74, 30% discount 正
好是 462.22, 所以, 最后订单是 1143.52英镑应该是没有错的.
在原订单上,我订的锅
Product Code: 17232-RL
Description: Sauté Pan - Induction Base, Removable Handle, 32cm x
Height 7cm, With Lid
Item Price: £ 132.49
所以30%折扣后应该是£ 92.74, 这和我自己在网上单独下单的结果是一样的,
而你给我的单价是£ 84.79, 我不知道你是怎么算出来的,而且我看maxqu 和我
买的锅是一样的,你也算的是£ 84.79。 所以我猜想你可能给每个人的单价有些
有出入,还是每个人自己在网上试一试单独下单,查看一下自己的价格对不对。
妹妹,别着急,大家共同努力会查清的。
s*****i
发帖数: 5548
25
☆─────────────────────────────────────☆
ballerina (独角戏) 于 (Thu Jun 7 16:16:44 2012, 美东) 提到:
发信人: fatrabbit (小胖兔), 信区: Food
标 题: 【zt】毛毛妈推荐的gastrolux锅英国网站30%off运美国哈
发信站: BBS 未名空间站 (Mon Jun 4 14:10:15 2012, 美东)
http://www.huaren.us/dispbbs.asp?boardid=222&Id=1207934&page=4
看这个帖子买的,已经运到了,质量看起来很不错,运费是65英镑,不管买几个运费都
一样。
☆─────────────────────────────────────☆
ballerina (独角戏) 于 (Thu Jun 7 16:17:34 2012, 美东) 提到:
屯子里的有人想买吗?

☆─────────────────────────────────────☆
winnieli (qqbb) 于 (Thu ... 阅读全帖
d********f
发帖数: 43471
26
来来来,你和此文作者辩论一下
http://www.chuckhawks.com/deer_calibers_dont_matter.htm
Why Deer Rifle Calibers Don't Matter (Much)
By Randy Wakeman
The South Carolina DNR has published an interesting article by wildlife
biologist Charles Ruth, based on an extensive SCDNR deer hunting study. This
article can be found at http://www.dnr.sc.gov/wildlife/deer/articlegad.html in its entirety. One of many factors tabulated in this survey was the distance whitetail deer traveled after being shot, grouped by caliber. Th... 阅读全帖
m******k
发帖数: 2390
27
来自主题: Basketball版 - LIN 有个身体优势好象大家没提到.
200 pounds is average weight. (the last two oppoents' PG all weights more
than 200 pounds, J.Calderon 205 pounds?, Evans 210 pounds?)
but 200 pounders who can drive and dish are rare.
c******n
发帖数: 16403
28
来自主题: Fishing版 - The largest of the largemouths
The Bassmaster Top 25 — current as of June 2006
The all-time heaviest black bass, as recorded by Bassmaster magazine
Updated: June 22, 2006, 7:54 PM ET
Email
Print
1.) 22.25 pounds; Location: Montgomery Lake (Georgia); Angler: George
Washington Perry; Date: June 2, 1932.
2.) 22.01 pounds; Castaic Lake (California); Robert J. Crupi; March 12, 1991.
3.) 21.75 pounds; Castaic Lake (California); Michael Arujo; March 5, 1991.
4.) 21.69 pounds; Lake Dixon (California); Jed Dickerson; May 31, 2003.
5.)
g******6
发帖数: 782
29
来自主题: Fishing版 - 奔白鲈,杀生不忍,阿弥托佛
吃牲畜肉更可怕,据说平均每个美国人每年分摊一磅的抗生素,这些抗生素给食用牲畜吃掉了,多少残留牲畜不得而知,牲畜大量服药,人吃药物牲畜。
—————————————————
普通美国食品超市里卖的3到5美金一磅的猪肉基本上生长激素,多巴胺类的激素(瘦肉
精),抗生素,抗真菌药,重金属(主要是镉汞铅)含量都非常高,根本无法在中国作
为食品出售。正是因为使用大量的激素,所以美国猪肉才这么便宜。中国卖的猪肉的养
殖方式,大概跟美国卖的35美金一磅的猪肉类似。中国猪肉大概不超过人民币20圆,美
国猪肉(同档次)在20-35美金左右。
目前整体蓄业药物用量美国全年的用量是中国的10万倍,不排除中国的较大的规
模饲养场的产品的含毒量接近美国水准,但全国平均来看,中国肉类含毒水平应该低于
美国的100000分之一。大家都知道美国肉类根本达不到中国食品级。
中国目前的主要猪肉来源还是农民的生猪存栏,在中国生活的人大概都知道中国
农民自家养猪没人成天喂昂贵的抗生素,生长激素和抗寄生虫药,除非生病,中国的猪
很少服药,而且怎么也要1,2年才能长大(美国猪只长七个月,这个数字请行家鉴定... 阅读全帖
W********s
发帖数: 1705
30
来自主题: Fishing版 - 昨晚战况
It being said pound for pound, smallmouth is the greatest fighter in
freshwater. Pound for pound, it is a better fighter than some inshore
saltwater fish.

about
z********0
发帖数: 9013
31
来自主题: Fitness版 - [bssd] 奔段视频
顺着这个文章,找到一本书 “the 4-hour body"
http://www.amazon.com/gp/product/030746363X?ie=UTF8&tag=offsito
这书有没有吹牛阿
YOU WILL LEARN (in less than 30 minutes each):
How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of
food and safe chemical cocktails.
* How to prevent fat gain while bingeing (X-mas, holidays, weekends)
* How to increase fat-loss 300% with a few bags of ice
* How Tim gained 34 pounds of muscle in 28 days, without steroids, and in
four hours of total gym time
* How to sl... 阅读全帖
z********0
发帖数: 9013
32
来自主题: Fitness版 - [bssd] 奔段视频
顺着这个文章,找到一本书 “the 4-hour body"
http://www.amazon.com/gp/product/030746363X?ie=UTF8&tag=offsito
这书有没有吹牛阿
YOU WILL LEARN (in less than 30 minutes each):
How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of
food and safe chemical cocktails.
* How to prevent fat gain while bingeing (X-mas, holidays, weekends)
* How to increase fat-loss 300% with a few bags of ice
* How Tim gained 34 pounds of muscle in 28 days, without steroids, and in
four hours of total gym time
* How to sl... 阅读全帖
c******t
发帖数: 1733
33
来自主题: Fitness版 - time article: what to eat now
The first time I looked into an open chest cavity at a heart muscle working
to pump blood through the body, I was brought up short by the tragic
graffiti of atherosclerotic plaque. This waxy goo, often found in overweight
people, builds up in the vessels surrounding the organ in which,
philosophers tell us, the soul lives. But I quickly pushed any such
distracting thoughts from my mind. I was learning to operate and was frankly
thrilled at the prospect of harvesting a leg vein to bypass the bloc... 阅读全帖
d******h
发帖数: 503
34
Hi all,
I read this paragraph regarding the optimal intensity of weight training:
"You want to reach near-failure on every set - this means that if you were
asked to do another rep after completing a set, you wouldn't be able to do
it. Don't be afraid to fail on the last rep either, because it means you are
pushing yourself!..."
This is my understanding of the work out design:
Warm-up: I would do 2 warm-up sets of 15 reps in an exercise that works the
area of the body I am focusing on for the da... 阅读全帖
s****e
发帖数: 1984
35
来自主题: Fitness版 - 这女的太牛了
She was doing the 13.1 workout:
WOMEN - includes Masters Women up to 54 years old
Proceed through the sequence below completing as many reps as possible in 17
minutes of:
40 Burpees
45 pound Snatch, 30 reps
30 Burpees
75 pound Snatch, 30 reps
20 Burpees
100 pound Snatch, 30 reps
10 burpees
120 pound Snatch, as many reps as possible
d******u
发帖数: 1142
36
这篇文章里关于stretch 和 warmup 一些说法和我们平时了解的不大一样,贴出来供大
家讨论。
The 3 Most Effective Ways to Waste Time in the Gym
You are likely wasting time on all three.
by Mark Rippetoe
Time is money.
Money is scarce these days, everywhere but D.C. You want to be stronger, so
you go to the gym. The best use of your time there is the simple progressive
barbell training program we have discussed before, one that drives an
upward strength adaptation with a programmed increase in load over a full
range of motion using as m... 阅读全帖
d*********o
发帖数: 6388
37
来自主题: Football版 - Average size of players (zt)
2012 data:
http://nypost.com/2012/11/23/americans-are-getting-fatter-poll/
American men are weighing in at an average of 196 pounds — 16 pounds more
than in 1990, a Gallup Poll has found. The average weight for women jumped
14 pounds to 156 pounds over the same period.
s*****h
发帖数: 44903
38
来自主题: Football版 - 蕾丝的减肥合同很有喜感
Lacy has a $385,000 weight clause in his deal and he'll be paid $55,000 for
each time he hits specific benchmarks, a league source told ESPN's Field
Yates.
The running back will reportedly have seven separate weigh-ins from now
until the end of the 2017 regular season. The numbers are 255 pounds in May;
250 pounds in June and August; and 245 pounds in September, October,
November, and December.
Lacy reportedly weighed in at 267 pounds during one of his free-agent visits
this offseason, but is co... 阅读全帖
h*********2
发帖数: 2508
39
来自主题: GunsAndGears版 - Gun Board Classic
有点长,但是挺好玩
After some years now of reading internet bulletin boards, I think I’ve got
the pros and cons of possible SHTF rifle choices figured out. Correct me if
I’m wrong, but the following is my analysis based upon the wisdom of
numerous gun board gurus (you know them, they’re always the first ones to
tell you a particular model gun is “junk” and enlighten you as to why they
have made the only logical purchases)…
The AR 15:
Great, awesome, unbelievable rifle(when it works). Can hit a fly in the... 阅读全帖
v******d
发帖数: 1939
40
来自主题: GunsAndGears版 - M&P 45扳机的质变,感谢kisskaren
量了一下扳机:
M&P9: 6 pounds 6 ounces
M&P22: 4 pounds 8 ounces
92fs: 4 pounds 12 ounces (单动) 9 pounds 10 ounces (双动)
a****8
发帖数: 2771
41
Adriana Lima: Victoria's Secret Model
Height 5'10" - Weight 112 pounds
Height 1.77m - Weight 50.91 kg
Jessica Biel: Actress (started on "7th Heaven")
Height 5'8" - Weight 108 pounds
Height 1.72m - Weight 49.09 kg
Kate Beckinsale: Actress (movie "Underworld")
Height 5'8" - Weight 115 pounds
Height 1.72m - Weight 52.27 kg
Gabrielle Union: Actress (movie "Bring it On")
Height 5'8" - Weight 110 pounds
Height 1.72m - Weight 50.00 kg
Jessica Alba: Actress (movie "Into The Blue")
Height 5'7" - Weight 1
a***8
发帖数: 4735
42
Thanks.
Let me share some of my information and Weight Loss history:
Height: 168 cm
Frame size: Medium
Current weight: 116 pounds
First weight loss attempt: 1997-1998 (from 202 pounds to 118 pounds), After
I came to the US, my weight became stable (120-128) for these years.
Second weight loss attempt: 2009-2010, from 155 to 116 pounds.
a***8
发帖数: 4735
43
来自主题: loseweight版 - Before and After (With Pictures)
Here you are
#1 110 pounds me,
#2 One week before due day, 172 pounds (baby is only little under 8 pounds)
#3 High School group photo, 200 pounds (The biggest girl in with white pants on)

个?
a***8
发帖数: 4735
44
Thanks for sharing your story, i can totally related to your story. i don't
know how much you weight at you peak time, i weight @ 202 pounds before my
first weight loss plan in the late 1990's, and over those years i stuggled
with my weight, since i enjoy food and have big appetize. I would diet (1,
000 calories a day for about a year lost 86 pounds and no period, and mentally broke
down then suppendly went crazy eating all those fatty oily foods and gained back 35
pounds) Now, i am in a good m... 阅读全帖
a***8
发帖数: 4735
45
来自主题: loseweight版 - 我不减肥了
Congrat!
Is it your first baby?
Just eat healthy, not to overeat, for normal weight women, healthy weight
gain is 25-35 pounds, and for underweight women, healthy weight gain is 40
pounds.
My total weight gain is 50 pounds, but my baby is only about 7 pounds and 12
once, and the rest of the extra weight is on me. Haha.
a***8
发帖数: 4735
46
来自主题: loseweight版 - [新年减肥]Mama weight loss for new year!!
I am going to join the new year activity.
It was so crazy, after eating out for four days for the holiday, i have
gained 7 pounds, that is 2 pounds a day in
average.
Start weight : 123 pounds,
Goal weight : 113 pounds.
Height: 168 cm.
I would like to control my food portion, eat smaller meals, like 5 times a day.
And exercise 3-4 times a week. (Hopefully, i can do it due to the busy season started in Jan)
I want to be a fit mom for my daughter's two year old birthday, and we are going to visit C... 阅读全帖
a***8
发帖数: 4735
47
来自主题: loseweight版 - 急急急需帮助!
No really,
I have gained more than 50 pounds of weight during my pregnancy, and my last
weight in before labor in the OB doctor's office was 172 pounds. I had my
baby couple of days later after my last visit of OB. And my baby is average
weight, 7 pounds 12 oz girl, and my weight stay in 155-157 pounds a week
after i deliver my baby. So it all depends on different women.
a***8
发帖数: 4735
48
来自主题: loseweight版 - 急急急需帮助!
No really,
I have gained more than 50 pounds of weight during my pregnancy, and my last
weight in before labor in the OB doctor's office was 172 pounds. I had my
baby couple of days later after my last visit of OB. And my baby is average
weight, 7 pounds 12 oz girl, and my weight stay in 155-157 pounds a week
after i deliver my baby. So it all depends on different women.
a***8
发帖数: 4735
49
来自主题: loseweight版 - 我说你们168公分,118磅的人们
I think her pre pregnancy weight is 110 pounds, therefore she wants to go
back to her pre pregnancy weight.
I am 168 cm in height as her, and before being a mom, my weight is in 118-
125 pounds. Now i am in my 118-120 pounds range, i would like to be 112
pounds, but my face will look too old due to being skinny.
All my american coworkers already make fun of me, they always tell me i am so skinny and eat very small amount of food. I am like, hey, i am not skinny for Chinese standard. haha...
l********k
发帖数: 393
50
来自主题: loseweight版 - 肥妈减肥
I am 155cm, heavier than you. I am 141 pounds now:(. I used to be 107
pounds 5 years ago. But since being pregnant, I am always between 140 and
148 pounds. I decide to lose weight from tomorrow. I mean it! My aim is
130 pounds on June 1. Lets 一起加油!
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