n**y
发帖数: 11447 | 1 得看车
据说日车比较容易
德车用heel去踩油门可能不太给力
刹车是高，你踩下去了不就不高了么，这个应该不是问题 |
|
I***i
发帖数: 14557 | 2 我的油门踏板和刹车差不多长短，只能用脚的左半边踩刹车，有半边轰油门。
油门踏板长点的话，就能做真正的heel & toe了。 |
|
|
i****x
发帖数: 17565 | 4 是得看车。比如bmw，刹车比油门高两寸，不穿高跟鞋是没法heel toe了。。。 |
|
i****a
发帖数: 36252 | 5 看了这个，我也想拍个video来奔一个toe-heel 和 left foot breaking. 但是我
camcorder 绑passenger head rest上怎么也拍不到padel. 后座又没法固定.
[发表自未名空间手机版 - m.mitbbs.com] |
|
o*****a
发帖数: 190 | 6 不建议交易打印胖子；胖子是免费的，收费的是服务:
出售/交换物品的名称:
$5 off Dr Scholls Massaging Gel Insoles
$4 off Dr Scholls For Her High Heel Insoles
物品类别（coupon：mfc等；血糖仪等）:
mq
物品来源（报纸夹页，厂家邮寄等）:
厂家邮寄
可接受的价格（必须明码标价，必填）:
$1 each. Have multiple.
邮寄损失方式哪方承担（若需邮寄，必填）:
Buyer
付款方式说明:
non-cc paypal
本贴有效期（必填）:
联系方式（例： 站内）:
站内 |
|
n******7
发帖数: 12463 | 7 前几天的事情了
今天看到小孩脚跟heel-stick取血的伤疤
想起那个护士当时弄了10分钟左右
她当时说要把那几个圈全部涂满
挤了好久
但是我记得老大出生的时候另一个医院就是每个圈涂点血样就ok了
我网上查也是10滴血就好
是不是这样？
要是有问题，我想去投诉这个护士
不是技术有问题，就是态度有问题 |
|
o*****a
发帖数: 190 | 8 不建议交易打印胖子；胖子是免费的，收费的是服务:
出售/交换物品的名称:
$5 off Dr Scholls Massaging Gel Insoles
$4 off Dr Scholls For Her High Heel Insoles
物品类别（coupon：mfc等；血糖仪等）:
mq
物品来源（报纸夹页，厂家邮寄等）:
厂家邮寄
可接受的价格（必须明码标价，必填）:
$1 each. Have multiple.
邮寄损失方式哪方承担（若需邮寄，必填）:
Buyer
付款方式说明:
non-cc paypal
本贴有效期（必填）:
联系方式（例： 站内）:
站内 |
|
M****7
发帖数: 13407 | 9 【 以下文字转载自 Fashion 讨论区 】
发信人: Regina (猫宝宝), 信区: Fashion
标 题: 奔刚买的high heel 晚上在卫生间
发信站: BBS 未名空间站 (Wed Nov 7 22:39:19 2012, 美东)
我最喜欢的苹果红，嗯。 |
|
|
c****n
发帖数: 468 | 11 Look like this guy is heel striking? And overstriding?
What you've seen may NOT tell the whole story.
Elite distance runners have a powerful paw back motion, so it's not your
fault to jump to a different conclusion. |
|
s****y
发帖数: 349 | 12 我贴篇我以前存下来的文章，比较长：）
Running technique: The Footstrike
Heel vs. Midfoot vs. Forefoot: How do elite runners land?
I've finally gotten around to this post, which is probably two weeks in the
making, and it follows on from our recent series on running shoes. That
series began by looking at whether shoes are in fact as much a cause of
injury as a cure, and then evolved into a discussion of how the running
market is evolving. Twenty years ago, it was all about motion-control shoes
preventing overpronat |
|
m**k
发帖数: 18660 | 13 恩。同意。
主要是heel (or midfoot) landing的确偷懒。所以相对对肌肉要求低。
couldn
it
felt
but
abuse |
|
|
R*****s
发帖数: 41236 | 15 interesting....我的确发现有些elite是heel strike...
forefoot |
|
b***i
发帖数: 10018 | 16 i guess top 10 is different from top 200. anyway, my point is changing
footstrike is not an easy task. From my shoe wear patterns, i think my left
foot does heel striking and right foot does midfoot striking. my goal is to
change my left foot to midfoot striking in a year.
we |
|
f*******d
发帖数: 12693 | 17 竞走是不正常的走路方式，是在始终保持一只脚不离地的前提下移动最快的方式。第一
就是要提高步频，步频无法无限提高，就只能提高步幅，提高步幅的方法就是拼命往前
迈，身体重心移动在这种情况下是落后于腿部动作的，所以才会变成明显的heel strik
e。
竞走和跑步看起来差不多，但是完全两码事，没法一起讨论。
strike。 |
|
m**k
发帖数: 18660 | 18 lol
heel landing is the basic rule. of race walking? if not consider as runi
ning.
strike。 |
|
O****e
发帖数: 3290 | 19 Is it (heel landing) really a rule or it is just the most efficient way of
walking fast? I thought as long as you always have one foot on the ground,
you are not breaking the rule of walking. Always keeping one foot on the
ground is what distinguishes walking from running, right? |
|
c*******r
发帖数: 13580 | 20 thanks. that matches my perception. it does have a thick heel. not only
thick but also bouncy. I don't quite like the bounciness. but I am have
pulled my calf last weekend so I am running in my GTS exclusively this week.
it's easy on the calves. |
|
w****1
发帖数: 4931 | 21 "heel-to-toe drop太大的鞋对achilles和calf有过分的保护，不太natural。" |
|
w****1
发帖数: 4931 | 22 my feeling is that when you do forefoot strike, being able to land your feet
relatively flat reduces the stress.
daniel lieberman claims that high heel shoes generate more impact and
suggested me to do a test wearing
different shoes in his lab though I have not done it.
the
flexing |
|
w****1
发帖数: 4931 | 23 not really. it might be a tiny bit narrower around the midfoot near the heel
, just a tiny bit.
same |
|
b***i
发帖数: 10018 | 24 i can understand that the stress is from the heel impact, not from the
stretching of the muscles/tendons.
feet |
|
b***i
发帖数: 10018 | 25 last time it gave me blister problems. but since it's so good, i decide to
give me one more chance.
heel |
|
m**k
发帖数: 18660 | 26 so in that case tip toe is avoided. unless you force yourself . i have a
friend have calf injury. so he has to wear higher heel now and he said his
quads are very tired. hehe
toe |
|
|
w********6
发帖数: 12977 | 28 Just browsed through BM photos, our dear Kara Goucher, after her birth, was
finishing the last few hundred yards in Boston Marathon with indisputable
heel-strikes |
|
w********6
发帖数: 12977 | 29 It's very clear that Kara was just too tired and was pushing at her limit,
otherwise, her running form is very beautiful and definitely not heel
striking |
|
i*********5
发帖数: 19210 | 30 怎样解释？短跑快的长跑时就是heel strike吗？ |
|
b***i
发帖数: 10018 | 31 heel striking很明顯。如果我是你，我會立刻換鞋。 |
|
y**********u
发帖数: 6366 | 32
老狼，可能你不是heel striker
因为hs 脚跟比前脚掌高，所以你flat landing的时候，脚跟是先落地的 |
|
d*********6
发帖数: 6115 | 33 heel to toe 11+---> 2mm
你自己一想就知道是否该马上换了。 |
|
p***r
发帖数: 4859 | 34 我用了一年从heel->fore->mid，过程很痛苦
until the end."
can." |
|
p***r
发帖数: 4859 | 35 慢？你是说步频低？ 提高步频可能会有帮助。我以前heel的时候步频在150-160
之间， 现在提高到180以上就要好得多。 |
|
b***i
发帖数: 10018 | 36 HS4是6mm drop。heel 21mm, forefoot 15mm. |
|
d*********6
发帖数: 6115 | 37 那么你看看欢喜的吧。就知道你自己是否是heel striker了。 |
|
x******9
发帖数: 1866 | 38 这个说到点子上了。如果是heel最先落地磨不成这个样子，我猜你是从落地到蹬离地面
脚踝旋转得比较厉害，脚跟部位有些横向摩擦。 |
|
R*****s
发帖数: 41236 | 39 和我的基本一样，其实HS4穿着很舒服的，heel to toe也感觉恰好.... |
|
r****n
发帖数: 1088 | 40 在油管在看了一些职业跑的慢动作，好像不少heel striker。是什么原因？ |
|
R*****s
发帖数: 41236 | 41 嗯，三项选手尤其明显，主要还是肌肉疲劳了，heel strike可能更省力些... |
|
R*****s
发帖数: 41236 | 42 heel strike问题不大，elite好多也是，关键是前腿落地的时候膝盖不要锁死就行，尽
量落到重心下，不要在身体前面... |
|
c*******r
发帖数: 13580 | 43 前脚先转，后脚跟上。中间有一个twist板子的动作，这样就稳的多，容易保持平衡
去的感觉，换的好时能很自然迅速的换成heel edge，之一过程中好像一点都没有skid
，换的不好使，感觉就是弹过了似的，差点就会失去平衡。不知道这种“弹”的感觉对
不对，该怎么掌握？ |
|
y*******o
发帖数: 1713 | 44 很久以前买的snowboard boots现在滑滑看感觉有heel lift。boots其实不是太大，刚
开始学的时
候还没有意识到这个问题。现在感觉挺严重的，有什么方法补救？是买个鞋垫，多穿袜
子，还是换个小
一码的？ |
|
x******a
发帖数: 103 | 45 不按LT，只拨right stick向侧后方两次，就可以做出heel chop吧 |
|
i*******8
发帖数: 7955 | 46 LS要斜向后按，往前按的话就是你说的heel flick |
|
o********y
发帖数: 1138 | 47 just heard another former teammate may not be able to dance again -- she'd
been wearing 3.5 in heels and had felt pain in her feet for a while, but
didn't have it checked out until recently, and as it turned out, several
small bones in her feet were already broken, and cannot be surgically fixed
(because they are too small), now she can only wear special boots
hope people all take good care of themselves while dancing or doing any
other things.. |
|
b*****t
发帖数: 1422 | 48 New Coach Beautiful shoes... I can't fit in, my feet are 6.0
Fits mm 5-5.5
From Nordstrom Store, $49.99 + 1.07 Tax ($3.5) + Shipping
or $62 including free shipping. Beautiful hard to find 4 inch heel
Original $198. 25% price hard to find last pair I fought for it.
Like to benefit mms here |
|
u*****n
发帖数: 778 | 49 有时候想穿布鞋，又想有点儿小性感，
这种High Heel sneaker那里有卖啊，最好是boots
要拍砖的说这种鞋不伦不类的mm们请不要回帖啊
谢谢 |
|
u*****n
发帖数: 778 | 50 谢谢公主
好像都是wedge的不是high heels |
|
