w****a 发帖数: 827 | 1 Sport, per hour burn
Basketball -700 calories
Ice Hockey -648 calories
Tennis -350 to 570 calories
Swimming
butterfly stroke up to 949 an hour.
Breaststroke and freestyle can burn up to 863 calories an hour.
Running
Running at a 6-minute mile pace burns nearly 1,400 calories an hour, while
running at an 8-minute mile pace burns 1,165 calories per hour. | S*********g 发帖数: 7653 | 2 我目前最高水平 6分的pace跑几乎1个小时,但是到不了一个小时 | d******z 发帖数: 453 | 3 为啥跑得快热量消耗反而少呢?
【在 w****a 的大作中提到】 : Sport, per hour burn : Basketball -700 calories : Ice Hockey -648 calories : Tennis -350 to 570 calories : Swimming : butterfly stroke up to 949 an hour. : Breaststroke and freestyle can burn up to 863 calories an hour. : Running : Running at a 6-minute mile pace burns nearly 1,400 calories an hour, while : running at an 8-minute mile pace burns 1,165 calories per hour.
| w********e 发帖数: 4186 | 4 ?
【在 d******z 的大作中提到】 : 为啥跑得快热量消耗反而少呢?
| x***n 发帖数: 120 | |
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