j*****I
发帖数: 2626 | |
g**********r
发帖数: 7 | 2 Thanks. This is very helpful. I have been trying flip turns for a week with
limited success. One thing I found important is that I should not try to
finish the whole turn too quickly, I should land my feet on the wall and
push off slowly. This video emphasizes the role of the hands. Will
definitely try it out next time when I hit the pool. |
M***0
发帖数: 1180 | 3 这是翻完跟头脚离壁的时候才开始侧转身，我一向是脚踹壁的时候身子就侧转一半了（
脸朝岸边），这样会减慢速度吗 |
d***o
发帖数: 341 | |
y*****g
发帖数: 1822 | |
k****y
发帖数: 423 | 6 no,蛙泳不可以滚翻，其他三个可以
【在 d***o 的大作中提到】
: 蛙泳的转身也是这样么？
|
p*5
发帖数: 16204 | 7 neither for fly...
【在 k****y 的大作中提到】
: no,蛙泳不可以滚翻，其他三个可以
|
