w*******e
发帖数: 2651 | 1 http://www.runningday.org/events/
Make sure you do some running tomorrow. |
w********6
发帖数: 12977 | 2 too bad it's my cycling day
【在 w*******e 的大作中提到】
: http://www.runningday.org/events/
: Make sure you do some running tomorrow.
|
w*******e
发帖数: 2651 | 3 Well, you can just run one mile.
That won't break your training plan.
【在 w********6 的大作中提到】
: too bad it's my cycling day
|
w****1
发帖数: 4931 | 4 did 6 miles today, averaging 8 min pace. It was not easy!
【在 w*******e 的大作中提到】
: http://www.runningday.org/events/
: Make sure you do some running tomorrow.
|
g*****r
发帖数: 4444 | 5 wo, take it easy and slow man.
I did 2 this morning. stomach aches, so run slowly for 1mile, then walk back
, :), then go back to sleep for another hour
【在 w****1 的大作中提到】
: did 6 miles today, averaging 8 min pace. It was not easy!
|
g*****r
发帖数: 4444 | 6 你亏了，昨天骑车今天跑步就好了。
【在 w********6 的大作中提到】
: too bad it's my cycling day
|
T****a
发帖数: 4651 | 7 Did 3 mi intervals on treadmill this morning. Speedwork is so unpleasant and
dreadful to me that I can never do it on the road for fear of spoiling the
fun. The only way to force myself is on treadmill, which I did half of
originally planned. I'm worse than the slowest snail. But I'm glad that I celebrated this important NRD!
【在 w*******e 的大作中提到】
: http://www.runningday.org/events/
: Make sure you do some running tomorrow.
|
m**k
发帖数: 18660 | 8 yeah!. I did.. same junkie route :)
【在 w*******e 的大作中提到】
: http://www.runningday.org/events/
: Make sure you do some running tomorrow.
|
P*****a
发帖数: 2464 | 9 yeah, same here-我现在也有junkie mile nad junkie route了，哼哼
【在 m**k 的大作中提到】
: yeah!. I did.. same junkie route :)
|
b***i
发帖数: 10018 | 10 I slept for 11 hours last night.. the longest in a year.
Will run later today. |
|
|
R*****s
发帖数: 41236 | 11 今天报名Rock n Roll 系列比赛能省15刀。。
“Save $15 on June 2nd in honor of National Running Day. Register at
Rockstar rates with code RUNDAY and get $15 off your next Rock ‘n’ Roll
Marathon Series event – including our fall California races – San Jose and
Los Angeles! The one day only discount is your best bet for getting on the
exclusive Rock ‘n’ Roll guest list.”
http://runrocknroll.competitor.com/2010/05/features/national-running-day_1915 |
w*******e
发帖数: 2651 | 12 Ran one mile on TM to celebrate this special day.
Today is my cross-train day. |
j**h
发帖数: 1230 | |
w*******s
发帖数: 980 | 14 Same here, 7 junk mile at lunch time.
【在 j**h 的大作中提到】
: 相应号召垃圾7迈,身体轻松,精神愉快.
|
w*****h
发帖数: 1770 | |
m****i
发帖数: 1980 | 16 7 junk mile after work:)
【在 w*******e 的大作中提到】
: http://www.runningday.org/events/
: Make sure you do some running tomorrow.
|
w*******e
发帖数: 2651 | 17 A lot of lucky 7 miles.
Congrats! and keep your miles coming in the hot summer. |
