g********n 发帖数: 1015 | 1 10-26 Atkins 第 5 天 (这个当模板)
早: 有点头疼, 没想好吃啥。 可能会吃个bar。现在正喝茶。
间: cheese 50 fiber软糖 10 共60
午: 沙拉半磅多, 有半个蛋, 2oz 鸡肉,和一把walnuts。 肉好咸,下次不加dressing。200 3g
间: 牛肉1oz 30 walnuts 10g 70 atkins bar 200共300 4g
晚: 麻婆豆腐小半份 250 炒青菜 1cup 50 西红柿蛋汤 70 atkins bar 半个 100 共 470 7g
水:
carb:15g
运动:无。雪越下越大,得回家了。
消耗:-1380 + 1030 = -350
次日体重:63.9
keto:M 1 N1
备注:atkins真的会BM,我这种一贯好的人,都改2天了。 昨天肉吃多了,还撑的挺不
舒服的。 难不成也得喝油?
下雪了,但没18吋, 所以送完孩子, 还是上班了,犹豫要不要去gym。
今天的nuts吃太多了, 光arkins bar 就吃掉300卡,walnuts 150卡。
家常菜热量表
麻婆豆腐 = 豆腐 22... 阅读全帖 |
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n****l 发帖数: 571 | 2 看了后觉得很饿,明明是bso菜谱
整一个月了, 基本没运动, 主要是减了米面点心, 没饿着。今早最轻时称144LB
, 比一个月前少了6磅。自觉还可。继续努力。
******
去年我在时尚版问衣服,就有人看我太胖,喊我来这里。我下不了决心啊。但公主和紫
MM都是我喜欢的,所以最近常来看看这里。
现在怎么下决心了?一个是想健康,不得不改改饮食习惯。我发现,越吃糖和淀粉,越
容易很快就饿,还饿得发慌发虚。不吃那些,反不那么容易饿。我怕我这么吃下去,很
快就糖尿病了(没准已经得了),心脏病也不远了。
二是外型。 我一直觉得胖点无所谓,反正LG不说嫌。但到了这个岁数,真是逆水行舟
,我想维持现状都不行,比起4年前,长了30磅。怀孕都没出妊娠纹,现在倒有了。
收腰的连衣裙,常常大号的都穿不进去。
契机是刚订了8月底度假的票,想想会拍照,还会见多年不见的朋友,就决心减了。其
实也就是想现在开始减,也许近三个月能看出点效果。不然,我去年回国,见得人更多
,怎么也没为了面子去减。
主要数据是:年龄40+,身高1米63,体重150-155磅,骨架大,肩宽腿粗
。工作加孩子们,没时间锻炼(仅有的是每周3... 阅读全帖 |
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p*********l 发帖数: 26270 | 3 http://www.beachbody.com/product/newsletters/nl_520.do#article2
One of the easiest ways to quick results is to increase the percentage of
protein in your diet. That's one of the reasons some of our programs—
including P90X® and ChaLEAN Extreme®—begin with a high-protein
phase. The extra protein in your diet will also help you feel more satiated
even if you're cutting back on your calories. And ideally, we've left you
with enough carbs to fuel your workouts. Plus, it will help you under... 阅读全帖 |
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g*****y 发帖数: 6325 | 4 4/2/2013
早饭:
一片低carb 面包(45卡)涂coconut butter, 半个apple cinnamon sausage, 一根香蕉
,一杯coconut water, 一小把walnut.
午饭:
grilled vege sandwich w/hummus&pesto sauce, smoky turkey chowder, 一个苹果;
晚饭:
豆腐蔬菜quinoa stew, 一把walnut (因为不能吃鱼,只好吃walnut来补充 omega-3,
希望宝宝聪明!) |
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k********k 发帖数: 5617 | 5 Walnut Hill School for the Arts is a top performing arts school for students
in grades 9-12.
Students from all over the world come to study ballet, theater, visual art,
music, and creative writing at our campus in Natick, Massachusetts, near
Boston.
Walnut Hill offers summer programs and summer intensives for ballet, opera,
theater, and writing.
美國麻省波士頓核桃山芭蕾舞學校 芭蕾課現場錄像
Walnut Hill Ballet Class: Barre 把桿練習
http://www.youtube.com/watch?v=hCVehAIsC9A |
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b*s 发帖数: 82482 | 6 摘抄一段那段黑丝袜和sex的议论,很长,微色,慎入:
Note to myself: let’s see "Letters to Penthouse" print this!
I don’t suppose that graduate students of either gender are exactly sought
out by sexual connoisseurs for their great fucking skills. We think about it
too much. Everything has to be verbalized. A person who believes that
fucking is a sexual discourse is simply never going to be any good in the
sack.
I have a thing about stockings. They have to be sheer black stockings,
preferably with seams up the back. When... 阅读全帖 |
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b*s 发帖数: 82482 | 7 摘抄一段那段黑丝袜和sex的议论,很长,微色,慎入:
Note to myself: let’s see "Letters to Penthouse" print this!
I don’t suppose that graduate students of either gender are exactly sought
out by sexual connoisseurs for their great fucking skills. We think about it
too much. Everything has to be verbalized. A person who believes that
fucking is a sexual discourse is simply never going to be any good in the
sack.
I have a thing about stockings. They have to be sheer black stockings,
preferably with seams up the back. When... 阅读全帖 |
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l*y 发帖数: 21010 | 8 由美国著名的作家Neal Stephenson撰写
I don’t suppose that graduate students of either gender are exactly sought
out by sexual connoisseurs for their great fucking skills. We think about it
too much. Everything has to be verbalized. A person who believes that
fucking is a sexual discourse is simply never going to be any good in the
sack.
I have a thing about stockings. They have to be sheer black stockings,
preferably with seams up the back. When I was thirteen years old I actually
shoplifted some black pan... 阅读全帖 |
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S*********g 发帖数: 24893 | 9 【 以下文字转载自 Military 讨论区 】
发信人: StephenKing (金博士), 信区: Military
标 题: 人大校友倡议书
发信站: BBS 未名空间站 (Wed Aug 13 22:07:53 2014, 美东)
发信人: gpsfan (八戒,削她!善了个哉的!), 信区: SanFrancisco
标 题: 车祸肇事华人被指控过失杀人
发信站: BBS 未名空间站 (Tue Jul 20 13:24:17 2010, 美东)
人大校友郭红(现居湾区),因于去年夏天卷入一起严重的交通事故,日前被以刑事重
罪指控。郭红
于1989年毕业于中国人民大学档案系,后获香港大学新闻硕士学位。多年前来美后一直
热心华人公益
事业, 致力于支持美国公立中小学的中文教育和推广中华文化。去年6月26日,在应邀
参加慈善晚宴
的途中,不幸卷入一起交通事故,其中一骑车人不治身亡,郭红亦当场休克,多处骨折
和受伤,被直
升机送到医院急救。事故发生在San Ramon 和Dublin 两个城市交界处的一段狭窄、弯
曲的小路
上,事发路段只有南北两条车道,缺少保养和维护,路况很... 阅读全帖 |
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z*********n 发帖数: 94654 | 10 6. Brain Health
Walnuts contain a number of neuroprotective compounds, including vitamin E,
folate, melatonin, omega-3 fats, and antioxidants. Research shows walnut
consumption may support brain health, including increasing inferential
reasoning in young adults.13
One study also found that consuming high-antioxidant foods like walnuts "can
decrease the enhanced vulnerability to oxidative stress that occurs in
aging," "increase health span," and also "enhance cognitive and motor
function in aging... 阅读全帖 |
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z*********n 发帖数: 94654 | 11 你之前嘲笑过的吃核桃补脑,结果好像西人同意这种说法,lol
6. Brain Health
Walnuts contain a number of neuroprotective compounds, including vitamin E,
folate, melatonin, omega-3 fats, and antioxidants. Research shows walnut
consumption may support brain health, including increasing inferential
reasoning in young adults.13
One study also found that consuming high-antioxidant foods like walnuts "can
decrease the enhanced vulnerability to oxidative stress that occurs in
aging," "increase health span," and also "enhance cogniti... 阅读全帖 |
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c*****a 发帖数: 5428 | 12 4. Walnut Carob Bonbons
INGREDIENTS
1 cup vegetable shortening
1 teaspoon vanilla
3/4 cup walnuts, finely chopped
2.75 cups unbleached flour
1/2 teaspoon baking powder
1 cup carob chips, unsweetened
1 tablespoon canola oil or your favorite oil
DIRECTIONS
preheat oven to 325F
in a large mixing bowl, cream shortening with a beater. add vanilla, mixing
well, fold in walnuts.
in a medium bowl, combine flour and baking powder. add the flour mixture to
the shortening and beat until well blended.
roll |
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g********E 发帖数: 178 | 13 今年bachninni's fruit tree樱桃已经没了,明天打电话看看其他家。
Cherries U-Pick
Description to Come
Where: Lopez Ranch
1801 Orchard Lane
PO BOX #807
Brentwood, CA 94513
(925) 634-4433
Where: Laird Ranch
3150 Sellers Ave
Brentwood, CA 94513
(925) 998-5769
Where: Heritage Family Farm
2500 Concord Ave.
Brentwood, CA 94513
(925) 642-7653
Where: Bacchini's Fruit Tree
2010 Walnut Blvd.
Brentwood, CA 94513
(925) 634-3645
Where: Bloomfield Cherries
501 Payne Ave.
1/2 mile west of Walnut
Brentwood, CA 945... 阅读全帖 |
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f*****i 发帖数: 3558 | 14 你是walnut颜色,还是真的walnut?我咋觉得walnut不那么黑呀 |
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w*******y 发帖数: 60932 | 15 saw this thread on Baklava here:
Then I remembered that I ordered a bigger box from a different place while
back and they tasted so good. So if anyone loves Baklava as much as I do,
instead of paying $12 for 15 pcs you can get these:
$ 21.00 for a full box of walnuts (60 pieces) or $11.50 for a half box of
walnuts (28-30 pcs) + shipping:
http://www.shatila.com/p-18-baklawa-walnuts.aspx
final cost: approximately $19 shipped for the half box (28-30 pcs) or $29.00
shipped for the full box (60 pcs)
... 阅读全帖 |
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g********n 发帖数: 2314 | 16 San Francisco Bay Area Rent/Buy Ratios
By Patrick on Mon, Mar 22nd, 2010 at 3:09 pm | 7293 views | rss | email this
| add comment
San Francisco Bay Area rent/buy ratios from the Landlord’s Bargain Finder
at patrick.net show that housing is still greatly overpriced in most zip
codes.
The following average rent vs buy ratios were calculated by considering 97,
537 rents and 58,171 asking prices throughout the Bay Area from January to
March 2010, comparing properties with the same number of bedrooms... 阅读全帖 |
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c***s 发帖数: 70028 | 17 首先,买房要看房价。繁华都市比偏远地区房价贵上一两倍很普通,就是同一个大都会地区不同地段也可能一个天上,一个地下。房地产经纪人在向购房客户推介产品时,常常把一句口号挂在嘴边:Location, Location, Location! 地段,地段,还是地段! “离城20分钟车程!” “地铁站仅隔三个街区!” “购物中心开车5分钟!”“学区本地排名第一!”等都是常见广告用语。
前不久我在旧金山湾区了解当地房市,亲友告诉我距离伯克莱不远的一个城镇叫核桃河(Walnuts Creek),环境优美,治安良好,交通方便,独栋房价比市区动辄百万以上便宜一半左右。在网上一搜,跳出来的图片和价格令人兴奋不已,三卧两卫双车库10年新独栋房价仅20万美元左右!忙不迭把我家大掌柜叫过来,就在我们寻思哪一栋更加适合的时候,一行小字落入眼帘:(Walnuts Creek) McDonough, GA,这是亚特兰大东南的一个小镇,哪里可以和寸土寸金的旧金山湾区相提并论!
当你决定了要在某地买房,找一个信得过的当地房地产经纪至关重要。一个好经纪人不但可以帮你搞定所有与交易有关的必要手续,他/她还会提醒你没有想到的问题... 阅读全帖 |
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n*******n 发帖数: 7628 | 18 http://blog.sina.com.cn/s/blog_67f297b00100o96z.html
本文来自美国参考 雾谷飞鸿博客—— 作者 Jianan, 2011-01-04
整整一年前,我的同事Xiao有一篇博文《美国买房纪实》,谈他在美国十多年里租房、
买房、卖房再买房的经历,顺带介绍美东各地的风土人情,跌宕起伏,读来感同身受,
获益匪浅。最近有读者希望了解在美国买房具体操作方面的事情,特别是有哪些地方要
花钱,花多少钱等。本文即对此作一简单介绍。
这样的前二后三层,3卧2.5卫浴,居住面积250平米,占地大约两市亩,距离华盛顿市
区车程30分钟左右的独栋屋,目前市价40万美元(Jianan)
首先,买房要看房价。繁华都市比偏远地区房价贵上一两倍很普通,就是同一个大都会
地区不同地段也可能一个天上,一个地下。房地产经纪人在向购房客户推介产品时,常
常把一句口号挂在嘴边:Location, Location, Location! 地段,地段,还是地段!
“离城20分钟车程!” “地铁站仅隔三个街区!” “购物中心开车5分钟!”“学区
本地排名第一!”等都是常见广告用语。
前... 阅读全帖 |
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n******7 发帖数: 5678 | 19 雇用bounty hunter去中国把她抓回来。这女的太嚣张了吧,bounty hunter干在中国随
便抓人?
Danville driver charged with killing Walnut Creek cyclist flees to China
By Malaika Fraley
Contra Costa Times
9/1/2011
As Danéil Greaves' 8-year-old son received his second-grade graduation diploma, she got the call.
A chill went up the Walnut Creek mother's spine as she listened to the caller, while the ceremony, another bittersweet family milestone missed by her husband, killed while cycling two years earlier, continued in a muted haze.
... 阅读全帖 |
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s***q 发帖数: 10585 | 20 688 Pierre Rd
Walnut, CA 91789
尼玛在redfin上查出来的单价也就$80W,
国内妓者故意夸大事实,标题中“占地2800平米”,试图给读者造成
以LOT面积代替房内使用面积的错觉!
大农村地多人少,这种5bedroom的房子再正常不过
尼玛那些妓者就凭敲诈费都买得起
http://finance.sina.com.cn/g/20111219/114711016745.shtml
财新《新世纪》
张曙光作为刘志军的亲信,主抓高铁引进谈判和建设,所掌运输局本身又是铁道部最核
心的职权部门,一举成为炙手可热的实权人物。东方IC
他是688号豪宅的男主人,他是铁道部落马部长刘志军的亲信,他是中国高铁设计
第一人,他是阶下囚
财新《新世纪》
记者 谷永强 王晨 发自北京 特派记者 章涛 发自美国洛杉矶
对周围的邻居来说,沃尔纳特市(Walnut)皮埃尔路688号的中国房主非常神秘。
从洛杉矶市出发,沿60号高速路行驶35英里左右,便是中产阶级和高收入阶层聚集
的沃尔纳特市。这座城市的3万多人中,60%以上是亚裔。冬天的加州地区因为干旱,从
高速公路上放眼望去,多是... 阅读全帖 |
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L*****s 发帖数: 6046 | 21 可能藏身处
一说,高严可能藏身于美国
高严,曾就任吉林省长、云南省委书记、中共中央委员、中国电力公司总经理,也有报
道说,高严很有可能藏身于美国加州洛杉矶郊区小镇。
高铭,高严之弟,1954年1月6日生,1999年移民加拿大温哥华。
陈兴铭,1949年11月25日生,国家电力公司财务公司总裁,吉林人,已移居洛杉矶。地
址:1305 Bellavista Drive, Walnut, CA 91789
王媛,高严儿媳,已移居加拿大多伦多。
俗话说“狡兔三窟”,高严在北美的落脚点,有加拿大温哥华、多伦多和美国洛杉矶等
几个地方可供选择。根据各种信息综合分析,高严藏身在美国洛杉矶的沃纳特镇(
Walnut, CA)当寓公的可能性最大。
沃纳特是加州大洛杉矶地区一个不大的镇,根据2000年全美人口普查资料,该镇人口才
三万,周围被几条高速公路围成矩形,交通极为便利。与周围喧闹的城市相比,沃纳特
显得相对祥和,环境幽美宁静,居民住房距离较远。这个地区曾经一度以白人为主,但
亚裔上中产阶级源源不断地迁入,目前已经构成这一地区的主要人口。很多移民来自台
湾,但来自香港、菲律宾和中国大陆的移民近年增长... 阅读全帖 |
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x****u 发帖数: 12955 | 22
Cement is much, much heavier than walnut. 1 fake can equal to 3-4 real
walnut. So to increase weight by 50%, you only need to add 20% fake. |
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R*****o 发帖数: 14902 | 23 1 2238 San Jose, CA
2 1414 New York, NY
3 1273 Fremont, CA
4 1194 San Diego, CA
5 1185 Houston, TX
6 963 Brooklyn, NY
7 903 Chicago, IL
8 791 Los Angeles, CA
9 777 Sunnyvale, CA
10 678 San Francisco, CA
11 596 Flushing, NY
12 591 Mountain View, CA
13 575 Austin, TX
14 573 Cupertino, CA
15 549 Bellevue, WA
16 496 Irvine... 阅读全帖 |
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m**********n 发帖数: 27535 | 24 【 以下文字转载自 SanFrancisco 讨论区 】
发信人: liaoch (liaoch), 信区: SanFrancisco
标 题: 统计了一下change.org 上反SCA5的7万多签名数据
发信站: BBS 未名空间站 (Fri Feb 28 01:05:19 2014, 美东)
统计了一下change.org 上反SCA5的7万多签名。给出国家,州,和城市分布数据。
https://www.change.org/petitions/california-state-assembly-vote-no-to-sca-5-
3
先看国家/地区数据分布(5人和以上的)
Rank Country Count Percentage
1 United States 67934 96.44%
2 China 899 1.28%
3 (blank) 513 0.73%
4 Canada 401 0.57%
5 Korea, Republic of 170 0.24%
6 Australia 85 0.12%
7 Hong Kong 74 0.11%
8 Taiwan 52 0.07... 阅读全帖 |
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c*****i 发帖数: 1059 | 25 没有必要悲愤。只不过其他族裔的这种事情你不知道罢了。你多看看英文新闻,什么事
都有的。另外walnut一半以上是亚裔,亚裔里大多数是华裔。除非警方发现此人是从其
他地区长途跋涉而来,否则就是在家门口见谁撞谁了。
. The racial makeup of Walnut was 18,567 (63.6%) Asian, 6,913 (23.7%) White
(12.5% Non-Hispanic White),[12] 824 (2.8%) African American, 69 (0.2%)
Native American, 28 (0.1%) Pacific Islander, 1,750 (6.0%) from other races,
and 1,021 (3.5%) from two or more races. Hispanic or Latino of any race were
5,575 persons (19.1%). |
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k**0 发帖数: 19737 | 26 这是DI engine的问题,汽油喷不到那里。
除非拆开刮掉, 或者去专门的地方弄Walnut Shell Blasting,无解
不是喷罐seafoam就去得掉的。
google: Engine Intake Valve Cleaning with Walnut Shell Blasting |
|
E********y 发帖数: 293 | 27 还有这句:
Walnut growing northern CA surely knows and celebrates walnut pasta sauce? |
|
c******n 发帖数: 5697 | 28 LA HABRA – Four people died and two others were injured when a pickup
truck slammed into a tree early Sunday.
The truck was found wrapped around the tree with the roof smashed down
to the doors and beer cans strewn about, said Capt. Paul Schifando of La
Habra Fire Station 193.
A video still frame shows the aftermath from a fatal crash of a truck
into a tree in La Habra. Four people died in the single vehicle accident
early Sunday morning.
Just after 1 a.m. six people in their 20s were speeding n... 阅读全帖 |
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n******7 发帖数: 5678 | 29 【 以下文字转载自 Military 讨论区 】
发信人: novel127 (哥单纯了!), 信区: Military
标 题: 加州华女撞死人逃回中国,死者老婆称要
发信站: BBS 未名空间站 (Thu Sep 1 21:42:14 2011, 美东)
雇用bounty hunter去中国把她抓回来。这女的太嚣张了吧,bounty hunter干在中国随
便抓人?
Danville driver charged with killing Walnut Creek cyclist flees to China
By Malaika Fraley
Contra Costa Times
9/1/2011
As Danéil Greaves' 8-year-old son received his second-grade graduation diploma, she got the call.
A chill went up the Walnut Creek mother's spine as she listened to the caller, while the cerem... 阅读全帖 |
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c******y 发帖数: 96 | 30 电哥,不知道现在加入还来不来得及。
C250 Sport Seden
id:chinasty
email: c******[email protected]
MSRP $40,250
APPEARANCE
Exterior: Mars Red$0
Interior: Sahara Beige Leather$0
Trim: Burl Walnut Wood Trim$325
PACKAGES
Premium 1 Package$2,500
Full Leather Seating Package$1,750
OPTIONS
Burl Walnut wood trim$325
Heated front seatsIncluded with package
SiriusXM Satellite RadioIncluded with package
iPod®/MP3 Media InterfaceIncluded with
非常感谢! |
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T**********2 发帖数: 2198 | 31 先谈谈我上一辆车奔驰C230 Sport,最大的亮点是美学设计,安全性,舒适性,动力和
操控性之间的完美平衡。对比宝马3er,好的地方是更加refined更加well-rounded,不
好的地方是动力不如三系。对比奥迪A4,好的地方是操控更加流畅因为是后驱,不好的
地方是风噪路噪大于A4内饰也不如A4,也许Luxury款会好一些。
纯高速不超过80mph的平均车速可以得到28+mpg,城市里大概20mpg上下。质量很好,非
常DIY-friendly,整车设计简洁但是扎实。之前根本没有期望自己能DIY奔驰,只有试
了才知道奔驰initial design的水平。我开这辆C230是比较凶的,感觉这辆车的承受力
底线比较低,无需像3er和A4那样总要考虑对车需要多gentle和该有多aggressive
后来分别开过几次2010/2011/2012款的C-Class,感觉是相同的,没有过多的惊艳,但
却挑不出毛病。整车设计用材和装配工艺一如既往的扎实,定价非常合理,花的每个
DOLLAR都有实实在在的价值。另外,这次团购跟DEALER扯皮的过程中,对方告诉我其实
C-Class是赚钱最少... 阅读全帖 |
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E*****1 发帖数: 1468 | 32 话说Irvine在walnut那家大华的5号高速其实还好吧,就是往南方向的入口有些不寻常
在walnut上而不是通常交汇的Jeffrey。
其实坑爹的是5号往北方向入口绕一圈270度ramp下立交桥上高速,底下有个红绿灯刚好
被ramp中间的树遮住了,第一次从那回去没看到,发现是红灯已经来不及刹车只好硬着
头皮踩油门硬冲过去。 |
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x*********o 发帖数: 52 | 33 这是不是loaner car啊?
1, 2014 BMW 328i xDrive
Dark Burl Walnut Wood Interior TrimHeated Front SeatsPearl Gloss Chrome
Highlight Trim FinishersWheels: 17 x 7.5 Lt Alloy Star-Spoke
7,100 miles
$35k
2, 2014 BMW 328i xDrive
Navigation System w/Touchpad
BMW Online & BMW AppsAdvanced Real-Time Traffic InformationRemote
ServicesEnhanced USB & Bluetooth w/Smartphone IntegrationInstrument Cluster
w/Extended Contents
Additional Options
Dark Burl Walnut Wood Interior TrimHeated Front SeatsMoonroofPearl Gloss
Ch... 阅读全帖 |
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f*******8 发帖数: 17 | 34 求租City of Industry附近 (Walnut,Rowland Heights,Hacienda Heights 15分钟车
程之内均可) 的一间1B1B,最好为house,可拎包入住,希望有自己的车位。
本人女生,将于4月27号来City of Industry做实习 (4月底-8月底),单人,生活洁
净易相处。
有意者请联系:917-982-6198
Looking for 1B1B near City of Industry (within 15 minutes distance by car
among Walnut, Rowland Heights, and Hacienda Heights). I prefer to the
furnished room of the house, which is available for immediate occupancy. I
also hope to own one off-street parking site. The expected date to move in
is April 27, and I wil... 阅读全帖 |
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d*****e 发帖数: 3868 | 35 真能ship出来吗?
Not yet shipped
Shipping Estimate: July 19, 2010 - July 21, 2010
* Atlantic Furniture Eco-Friendly Windsor 4 Tier Bookshelf, Antique
Walnut 2x Atlantic Furniture Eco-Friendly Windsor 4 Tier Bookshelf, Antique
Walnut |
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C****y 发帖数: 115 | 36 到处没货阿
Scan ... ... ...
Alabama => Apple Store, Bridge Street
nothing in stock
time consume [1 seconds]
Scan ... ... ...
Alabama => Apple Store, The Summit
nothing in stock
time consume [0 seconds]
Scan ... ... ...
Alaska => Apple Store, Anchorage 5th Avenue Mall
nothing in stock
time consume [1 seconds]
Scan ... ... ...
Arizona => Apple Store, Arrowhead
nothing in stock
time consume [0 seconds]
Scan ... ... ...
Arizona => Apple Store, Biltmore
nothing in stock... 阅读全帖 |
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c**i 发帖数: 6973 | 37 (1) William Neuman, Fostering China’s Taste for Nuts; Advertising; An
Export Bonanza for US Growers. New York Times, June 29, 2010.
http://www.nytimes.com/2010/06/29/business/media/29nuts.html?scp=1&sq=walnut&st=cse
My comment:
(a) I thought pickled almond was a joke until I took a look at the gallery.
(b) Almond is native to Middle East, as far east to Indus River.
Wikipedia.
(c)
(i) walnut (n; etymology: Middle English walnot, from Old English wealhhnutu
, literally, foreign nut, from Wealh We |
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g*****y 发帖数: 6325 | 38 BLT recipe 在这里: http://www.finger-food-recipes.com/little-blts.html
pesto pasta: 3cup pasta, 1/3 cup olive oil, 1cup fresh parsley, 2 tbs walnut
, 2 瓣蒜, 盐,parmesan cheese, 把
olive oil, parsley, walnut和蒜放到food processor 或者blender里打碎, 把刚做好
的pasta (热的不要过凉水)很快和打碎
的sauce 搅拌均匀,然后加些盐和chesse. |
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t****z 发帖数: 1551 | 39 一直不喜欢吃walnut,想买点chocolate chips然后melt包在walnut上,请问可行么?
还是必须要买那种chocolate bar呢?
谢谢 |
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s***o 发帖数: 720 | 40 scone已经做了很多次,前前后后也用了4、5个配方,一直都在寻找一个好吃的我心目
中的scone配方。下面这个妍色的配方是到现在为止我最为满意的一个配方。虽然距离
我心目中理想的scone还有点距离,不过我很愿意继续寻找~这个大概就是做点心的乐趣
之一。图片就不上啦,反正就是普通的scone的样子~~
根据家里有的坚果水果干对配方作了调整。
材料: 参考份量 8个
a)cake flour 160g,奶粉10g,baking powder 1/2tsp,unsalted butter 65g
b)全蛋65g,brown sugar 15g,sugar 12g,heavy cream 7g,milk 10g,盐1g,
vanilla extract 几滴
c)蓝莓干约25g,walnut碎约15g
制作过程:
1)cake flour + baking powder + 奶粉,混合筛入盆中。刚从冷藏室取出的黄油切成
小块放入粉中~
2)用刮板不停地切拌黄油和粉类,直到二者混合成细小的沙粒状;然后连盆放入冷冻
室放置一会,直到一会使用时再取出。
3)全蛋+ brown sugar +白砂... 阅读全帖 |
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s**n 发帖数: 6126 | 41 用的豆豆猫介绍的微波炉做法~~~
她用的walnut,我们家更喜欢吃pecan,所以换成pecan啦,做法是差不多的~
300可pecan,开水里面煮1分钟去涩,沥干
黄油1大勺(14克)微波融化,加白糖黄糖各10克搅匀,倒入核桃拌均匀,因为糖浆的
分量我用得比原方子要少,所以多拌拌~每个核桃上能挂上一些糖浆就好,不太能做到
所有核桃都能挂一层糖浆。
我们家是很喜欢吃甜食的,不过觉得这样做出来的已经蛮甜,挺好吃的了~所以就没有
放太多糖和油
用一个扁平的盘子,铺上核桃,微波炉用中高火,大概12分钟左右就好。
开始的时候可以每隔2分钟拿出来翻一下,大概6-8分钟之后,可以每分钟拿出来检查。
walnut颜色比较浅,颜色变金黄就可以停了。pecan本身表皮颜色比较深,要注意不要
烤焦了。我喜欢脆一些的核桃,所以多叮了一会儿,看到表面糖有些焦化。每家微波炉
功率都不一样,注意观察。
拿出来之后趁热撒上芝麻,然后分开(凉了就会全沾一块儿了~) 晾凉就好~密封盒里,
存放1,2个星期没有问题。如果发现有些泛潮变软的话,重新放微波炉叮几分钟,再放凉
就可以了~
不晓得是不是糖浆太少的缘故,芝麻热的... 阅读全帖 |
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Y**i 发帖数: 6922 | 42 今年我第一次主办感恩节,是我的坚持,在年初就定下了这个计划.事情发生很多,需要狠
狠的感恩.
餐桌也是要准备的,大桌小桌2张桌.都是自己弄的.
开胃菜
芦笋
Endive片
三种配薯片的酱,全是自己做的.
绿的是菠菜酱,白的是鹰嘴豆酱,棕色的是茄子酱.
南瓜汤,非罐头非现成品,自己买生的南瓜自己的做的.上面的香菜是自己种的.
主菜:烤火鸡,我们买的是12.5磅重的,用的foodnetwork上的方子:Brined Herb-Crusted
Turkey with Apple Cider
配菜:
Sausage, Apple and Walnut Stuffing
Best Ever Green Bean Casserole
Creamy Garlic Mashed Potatoes
无图,白白的一堆,没啥看头.但很好吃.
Candied Sweet Potatoes with Crunchy Topping
很成功的一道红薯菜,有棉花糖,玉米脆片,Walnuts,甜甜的,鲜鲜的,老少欢喜.很多人指
定要带点回家.
甜点:Pumpkin Cupcakes
所有的做法都来自于foodnet... 阅读全帖 |
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t*****e 发帖数: 15794 | 43 Fat Quality Smoke Point
Almond oil 216°C[citation needed] 420°F
Avocado oil Un-Refined, Virgin 190-204°C[citation needed] 375-400
°F
Avocado oil Refined 271°C[citation needed] 520°F
Butter 121–149°C[citation needed] 250–300°F
Canola oil(Rapeseed) Expeller Press 190-232°C 375-450°F[5]
Canola oil(Rapeseed) High Oleic 246°C[citation needed] 475°F
Canola oil(Rapeseed) Refined 204°C[1] 400°F
Canola oil(Rapeseed) Unrefined 10... 阅读全帖 |
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j**y 发帖数: 462 | 44 Please note: sale prices valid from today July 20th until Sunday, July 24th.
Limited quantity. First come - first serve.
Mission Speakers: Save up to 45% on already lowered prices.
Mission M30i Bookshelf Speakers (Black, Cherry) - was: $189.95/pair, w/
coupon code: $149.99/pair + free shipping. Use coupon code: MISSION30.
Mission M31i Bookshelf Speakers (Black, Cherry, Walnut) - was: $195.00/pair,
w/coupon code: $169.99/pair + free shipping. Use coupon code: MISSION30.
Mission M32i Bookshelf Spe... 阅读全帖 |
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p*******m 发帖数: 20761 | 45 Sound Distributors Inc.via Amazon has Klipsch 5.2 Walnut RP-280F Home
Theater System Bundle on sale for $2,799. Shipping is free. Thanks
DJ3xclusive
Bundle Includes
2 Klipsch RP-280F Tower Speakers
1 Klipsch RP-450C Center Speaker
2 Klipsch RP-250S Surround Speakers
2 BIC/Acoustech PL-200 II Subwoofers
1 Marantz SR7011 A/V Receiver
Sound Distributors Inc.via Amazon also has Klipsch 5.2 Walnut RP-280FA Home
Theater System Bundle on sale for $3,299. Shipping is free.
Bundle Includes
2 Klipsch RP-2... 阅读全帖 |
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l*****g 发帖数: 62 | 46 本人因妻女来休斯顿团聚,欲将现在LEASE未到期的一室一厅公寓出租。
本人现在的LEASE 将于11月底到期。此公寓可于8月1日左右起出租。
公寓信息:
WALNUT TERRACE APARTMENTS
2801 WALNUT BEND LANE, HOUSTON, 77042.
公寓情况:一层,590 呎,中央空调,免费公寓WIRELESS 网络,离全天候游泳池-健身
房仅30米,网球场。
房租金:$524 + allocated water + electricity
可短期出租,最好2月以上。
优惠:本人愿意提供15%的房租优惠,及少量家具。
欢迎短期来休斯顿的华人朋友前来洽谈,(请带上证件)。
联系方式:cell 612-978-0681,侯先生,非诚勿扰。谢谢。 |
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l*****g 发帖数: 62 | 47 本人因妻女来休斯顿团聚,欲将现在LEASE未到期的一室一厅公寓出租。
LEASE 将于11月底到期。此公寓可于8月27日左右起出租。
公寓信息:
WALNUT TERRACE APARTMENTS
2801 WALNUT BEND LANE, HOUSTON, 77042.
公寓情况:一层,590 呎,中央空调,免费小区WIRELESS网络(因此公寓离office很近
,信号很好),离全天候游泳池-健身
房仅30米距离,网球场。
房租金:$524 + allocated water + electricity
可短期出租,最好2月左右。
优惠:本人愿意提供10%的房租优惠,及少量家具:(桌,椅,充气床)。
欢迎短期来休斯顿的华人朋友前来洽谈,请带上合法证件。
联系方式:手机:612-978-0681,非诚勿扰。谢谢。 |
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d******0 发帖数: 44 | 48 WALNUT 核桃雅房出租近高速60&57和漢南超市, 5-10分鐘可到 Mt.Sac 和 Cal Poly,
步行可到巴士站和Metro-link. 房間座南朝北,明亮通風,附入牆式衣櫥,木地板,寬敞後
院,有獨立停車位. 包無線上網,水,電,瓦斯,冰箱,洗衣機,烘乾機.可提供 DirecTV.
每月$420,適簡炊單人或學生. 即时可入住.如有興趣,请來電詢問: 909-859-9596 或
email:p********[email protected]
Nice room with a big closet available at 20736 Lycoming Street, Walnut. 5-10
minutes to Cal Poly, Mt. Sac. close to shopping and freeway 60/57 and bus
and Metro-link station. Full furnished house - EVERYTHING inclueded (WIFI
internet, washer, dreyer, gas, electric, water... 阅读全帖 |
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