z*********n
发帖数: 94654 | 1 6. Brain Health
Walnuts contain a number of neuroprotective compounds, including vitamin E,
folate, melatonin, omega-3 fats, and antioxidants. Research shows walnut
consumption may support brain health, including increasing inferential
reasoning in young adults.13
One study also found that consuming high-antioxidant foods like walnuts "can
decrease the enhanced vulnerability to oxidative stress that occurs in
aging," "increase health span," and also "enhance cognitive and motor
function in aging."14 | k**l
发帖数: 2966 | 2 melatonin
原来核桃里有脑白金，我记得脑白金见光分解，
是不是核桃只有砸开了吃才能补脑－－美国店里买的不灵？
,
can
【在 z*********n 的大作中提到】
: 6. Brain Health
: Walnuts contain a number of neuroprotective compounds, including vitamin E,
: folate, melatonin, omega-3 fats, and antioxidants. Research shows walnut
: consumption may support brain health, including increasing inferential
: reasoning in young adults.13
: One study also found that consuming high-antioxidant foods like walnuts "can
: decrease the enhanced vulnerability to oxidative stress that occurs in
: aging," "increase health span," and also "enhance cognitive and motor
: function in aging."14
| z*********n
发帖数: 94654 | 3 中医的确神奇
【在 k**l 的大作中提到】
: melatonin
: 原来核桃里有脑白金，我记得脑白金见光分解，
: 是不是核桃只有砸开了吃才能补脑－－美国店里买的不灵？
:
: ,
: can
| g*********5
发帖数: 1145 | 4 re
,
can
【在 z*********n 的大作中提到】
: 6. Brain Health
: Walnuts contain a number of neuroprotective compounds, including vitamin E,
: folate, melatonin, omega-3 fats, and antioxidants. Research shows walnut
: consumption may support brain health, including increasing inferential
: reasoning in young adults.13
: One study also found that consuming high-antioxidant foods like walnuts "can
: decrease the enhanced vulnerability to oxidative stress that occurs in
: aging," "increase health span," and also "enhance cognitive and motor
: function in aging."14
| H********g
发帖数: 43926 | 5 我上回有没有说含油的东西一般都有点补脑？
【在 z*********n 的大作中提到】
: 中医的确神奇
| v*****s
发帖数: 20290 | 6 得是omega3吧，猪油肯定不行。
【在 H********g 的大作中提到】
: 我上回有没有说含油的东西一般都有点补脑？
| M********t
发帖数: 5032 | 7 给个腰果补肾的科学依据吧
,
can
【在 z*********n 的大作中提到】
: 6. Brain Health
: Walnuts contain a number of neuroprotective compounds, including vitamin E,
: folate, melatonin, omega-3 fats, and antioxidants. Research shows walnut
: consumption may support brain health, including increasing inferential
: reasoning in young adults.13
: One study also found that consuming high-antioxidant foods like walnuts "can
: decrease the enhanced vulnerability to oxidative stress that occurs in
: aging," "increase health span," and also "enhance cognitive and motor
: function in aging."14
| H********g
发帖数: 43926 | 8 难说，很难说。我觉得猪油应该也补脑。是油就补脑。脑满肠肥。
【在 v*****s 的大作中提到】
: 得是omega3吧，猪油肯定不行。
|
|
