z*********n 发帖数: 94654 | 1 玩过很多运动,发现不管玩啥,最常听到的一句就是bend your knees!
滑雪尤其是如此
不过想到一个例外,攀岩相反,只用一个toe来在岩石小突起上想平衡的时候
一定要straight your knees!!靠lock住腿来支撑
一紧张一弯就完蛋了 |
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n*********e 发帖数: 25274 | 3 原来是打完半决赛的时候伤的,昨天手术成功,好消息!
"I want to inform you that yesterday I underwent arthroscopic surgery on my
knee. I injured my knee the day after the semi-finals in Australia. After
getting tests done when I returned home, it was determined that I had torn
my meniscus. I apologize to my friends in Rotterdam and Dubai, as I was very
much looking forward to playing those events. While this is an unfortunate
setback, I am encouraged and grateful that my doctor said the procedure was
a success. I am looki... 阅读全帖 |
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r**m 发帖数: 1825 | 4 http://finance.yahoo.com/news/cops-called-fliers-fight-over-205
The fight started on a United Airlines flight because one passenger was
using the Knee Defender, a $21.95 gadget that attaches to a passenger's tray
table and prevents the person in front of them from reclining.
The fight started when the male passenger, seated in a middle seat of row 12
, used the Knee Defender to stop the woman in front of him from reclining
while he was on his laptop, according to a law enforcement official with
... 阅读全帖 |
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M**i 发帖数: 13701 | 7 【 以下文字转载自 Fitness 讨论区 】
发信人: whatys521 (黎小危), 信区: Fitness
标 题: 奔new pole trick---knee hold
发信站: BBS 未名空间站 (Tue Apr 3 22:09:07 2012, 美东)
好久不来了,忙着写论文毕业呢。
最近几个月健身的内容有所变化,跑步暂时不跑了,spinning也是一周上最多3次。开
始练习热瑜伽。还有一周一次boot camp. pole还一直在练,每周上4个晚上的课。。
奔个新进练的pole trick--knee hold.
hold住以后,upper body 要与地面平行,然后老师要求我们做side crunch 若干。。
照片1 是hold 住的静态,然后照片2是做side crunch..
加油健身,beach body needs to be on the way. |
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L*****e 发帖数: 265 | 9 你可以去做坐姿举踵,把小腿上那块练起来,然后袜子往下缩,往下缩,缩到那里就卡
住了,不缩了,然后早上穿着overknee出门,中午正好变knee high,适应昼夜温差,
过了中午去厕所拉一拉,又是overknee,再缩再缩,缩到knee high正好晚上回到家,
又温暖了,怎么样? |
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o****n 发帖数: 9475 | 10 我的病人只做了Right knee,POD4,那FWB RLE是正常的order,对吧?PT ambulate时
right knee FWB
我同学看了我的作业,问我是不是抄错了 |
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q*******1 发帖数: 2831 | 11 自从年初立志今生要跑次半马,在春暖花开之后,俺就兴冲冲地开练,跑呀跑,跑呀跑
,一下体会到当年阿甘同志的心情。。。。。。
跑步确实让人愉悦,不跑得晚上我都坐立难安,但跑多了也随即出来麻烦,最新学到的
就是RUNNER's KNEE,老胳膊老腿,活动多了,我爽了,他们不舒服,总是在晨起和夜
晚提醒我一下他们的存在。补钙,短期内,人家不买账,我就转而买了2套KNEE BRACE
,挺有效的,穿起来颇有麦迪同志的样子,脱下来时又顺便体会了一下麦迪的心情。。
。。。。
GYM里有点GAY吧的意思,帅哥颇多,横看竖看都经得起考验,美女真少,常常要一分为
二的看,脸看着舒服的,就不要追求脖子以下的样子,背后看体型超好的,就要忽略人
家练WEIGHT时镜子里的一脸狰狞。。。。。。
终于可以不带歉疚的大吃垃圾食品了,反正增加那点卡路里,都可以交给GYM处理。 |
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w*******y 发帖数: 60932 | 12 I searched but did not find this elsewhere on
Target.com has these really cool looking Over the Knee boots:
http://www.target.com/Mossimo-Kailli-Over-Heeled-Boots/dp/B003U Boots&searchBinNameList=target_com_category-bin,style_name,target_com_shoe_size-bin,lifestyle-bin,target_com_primary_color-bin,price,target_com_brand-bin&searchRank=pmrank&frombrowse=1
for $13.98 + 6.95 shipping. Regular price is $39.99. This item qualifies
for free shipping if your order is over $50.
This is a great pr... 阅读全帖 |
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a*****i 发帖数: 4391 | 14 >From today's Daily Yomiuri:
Nifty knee length back in fashion
Yomiuri Shimbun
Floral, paisley, swirls, blocks, crisscrosses--you name it. Knee-length
skirts have sprung up everywhere, with bright colors and bold patterns in
every possible combination. Geometrical patterns with '70s-inspired colors
are especially hot this season. Grey held consumers' attention for some
time, but the focus then shifted toward pastel, as if to mark the end of a
long winter. With summer just around the corner, howe |
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r*******6 发帖数: 460 | 15 小奥也是命苦,
刚吹嘘Our troops are the finest fighting force in the history of the world.
Iran送来大量照片、视频testimony。
There is something viscerally humiliating to many Americans about seeing
those U.S. sailors in Iranian captivity. They’re on their knees, with their
hands meekly clasped behind their heads, awaiting their captors’ next
orders. What’s clear is that while the Iranians apparently were careful not
to hurt the sailors, they knew precisely what to do to humiliate them—and
the nation they represent.... 阅读全帖 |
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h*h 发帖数: 845 | 16 上礼拜同事出了事故被旁边走神的司机挤出了路,据他说以60mph撞上了水泥路障,他
的Q5 整个total了,不过人没啥大事。
但是据同事说他的腿被撞得挺厉害,虽然没骨折,但是疼得不行。
今天碰上他说买新车了,换了辆MDX,因为有driver knee airbag.
好奇之下查了下,发现日车棒车用这个的挺多,Chevy也用这个,甚至好多钓丝车都有
,德车用的却很少。MB的C系列有,VW的golf有,SUV上反而没有, Volvo也没有。 |
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G*K 发帖数: 177 | 17 GLK have knee airbag.
不过60mph撞上没大伤真厉害 |
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m******e 发帖数: 2081 | 18 二手交易风险自负!请自行验证是否合法和一手卡!:
我想卖的物品:
thermacare lower back and hip 10片
thermacare knee and elbow 9片
单张面值:
可接受价格(必须明码标价!):
1.0each
物品新旧要求:
全新。部分已拆外包装(for rebate),部分含外包装。全部有内包装
邮寄方式要求:
your label
买卖双方谁承担邮寄损失(Required if not code only):
before me, after you
付款方式说明:
chase quickpay
paypal
其他补充说明:
广告的有效期:
till gone
物品来源(Required for All Cards!):
cvs
我的联系方式:
pm
Warranty期限:
exp 2015
能否证明是合法的一手卡?(Required for All Cards!):
state and zip: |
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m******e 发帖数: 2081 | 19 二手交易风险自负!请自行验证是否合法和一手卡!:
我想卖的物品:
thermacare lower back and hip 10片
thermacare knee and elbow 9片
单张面值:
可接受价格(必须明码标价!):
1.0each
物品新旧要求:
全新。部分已拆外包装(for rebate),部分含外包装。全部有内包装
邮寄方式要求:
your label
买卖双方谁承担邮寄损失(Required if not code only):
before me, after you
付款方式说明:
chase quickpay
paypal
其他补充说明:
广告的有效期:
till gone
物品来源(Required for All Cards!):
cvs
我的联系方式:
pm
Warranty期限:
exp 2015
能否证明是合法的一手卡?(Required for All Cards!):
state and zip: |
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L*******2 发帖数: 192 | 20 家里有一个未finished attic knee wall, 已有insulation 和灯。想把它finish后做
储藏室。那位给说说步骤和注意的事项。如有可参考的资料更好。非常感谢。 |
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i*******r 发帖数: 1064 | 21 医生诊断说我要做个小手术
通过 knee arthroscopy 来 excise lateral plica
请问谁对这个有些了解?有什么风险?
另外在哪儿可以查到对医生的评价?
还有,大城市的医生是不是比小城市的要好?
谢谢! |
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s*******a 发帖数: 342 | 22 【 以下文字转载自 MedicalCareer 讨论区 】
发信人: sfbayarea (bay area), 信区: MedicalCareer
标 题: 请问有人懂人工关节置换total knee replacement(TKR)吗?
发信站: BBS 未名空间站 (Mon May 14 02:34:57 2012, 美东)
1。国内技术怎么样?
2。手术住院康复等等总共花费是多少?
3。国内能做PSI吗?
谢谢
这里做加起来可能要十万美金左右
而且医生建议说MRI+PSI,会比较精确。国内没有这个技术。这又多了好几千
实在太贵了! |
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z****u 发帖数: 185 | 23 She has a run in the morning in the P.E. class; She felt somewhat pain.
In the afternoon she went to skate as usual. Pain came up but then
disappeared after a short rest.
In the evening, she did a little bit stretching. When she goes to bed, the
pain is so sharp that she starts to cry.
The pain is OK if she has some pressure on the left knee, like, standing
straight. But if she lies on bed, the pain is overwhelming.
Any idea what this is and any suggestions how to treat it?
Help is greatly appre... 阅读全帖 |
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k******e 发帖数: 8870 | 25 glad it works for you too. actually, i was asked many times where did i buy
those knee pads by strangers. :) |
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x******u 发帖数: 613 | 26 我家宝在daycare倒是经常摔。感觉不管土路还是水泥路,反正一摔总要有点 scrape。
我在想弄一个knee pad去学校,出去玩时让老师给带上。老公不许啊,说是和别人太不
一样了,又麻烦。可是我家宝gross motor 好像是没同龄人好啊。 |
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w*******o 发帖数: 6125 | 27 Haha, it looks you don't know what we are talking about
It's the knee-"jerk" reaction to the FOMC, not those "jerk"
whoever announce it.
people |
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N********n 发帖数: 8363 | 28 Knee-jerk is saved for Thu Job report and Fri GDP. |
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c***m 发帖数: 816 | 29 脚崴了,用拐杖走路不方便,有人有knee walker scooter可以借我用两周吗?或者哪
里可以租一个用两周?谢谢! |
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K*4 发帖数: 1808 | 31 Mike_Bresnahan
Winds of change this morning regarding Andrew Bynum, whose
knee is hurting. Will he play tonight? "I'm not positive
about that," Phil J said
DuranLA
Phil Jax "Bynum lil struggle this AM,didn't do anything on
court, working therapy pretty mad house, he'll be game to
try it out" |
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s*********i 发帖数: 315 | 32 Jeremy Lin had an MRI done on his injured left knee, but the results are
currently unknown.
Lin is being called day-to-day, but it is curious that he went out of his
way to avoid all media on Friday. Some are speculating that the injury could
be more serious than originally thought. Baron Davis will continue to get
starts in Lin's place and makes for an interesting play for as long as he
can stay healthy. Stay tuned. |
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C*****a 发帖数: 107 | 33 By BRIAN MAHONEY, AP Basketball Writer 26 minutes ago
*
* tweet21
* Email
* Print
NEW YORK (AP)—The New York Knicks say Jeremy Lin is having left knee
surgery and will miss six weeks, likely ending his amazing breakthrough
season.
The team said Saturday the point guard had an MRI exam this week that
revealed a small, chronic meniscus tear.
The Knicks will continue to turn to Baron Davis in place of Lin, the
undrafted Harvard alum who became the starter in February and turned in a... 阅读全帖 |
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m*******a 发帖数: 4507 | 34 That's right.. I should change the title to knee injury |
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m*******a 发帖数: 4507 | 35 Metta World Peace was amazing to recover in 12 days after the surgery...that
's crazy and not worth it considering what LAL have done to him..
Rose's problem is that he was not mentally prepared to play at his highest
level. He was cleared to have physical contact and practice in February.
According to various sources, he was the best player in practice but he
never commit to come back this season. He got heavily critized by all
Chicago media and fans when Bulls were short of players against Hea... 阅读全帖 |
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w*******1 发帖数: 1789 | 41 好久不来了,忙着写论文毕业呢。
最近几个月健身的内容有所变化,跑步暂时不跑了,spinning也是一周上最多3次。开
始练习热瑜伽。还有一周一次boot camp. pole还一直在练,每周上4个晚上的课。。
奔个新进练的pole trick--knee hold.
hold住以后,upper body 要与地面平行,然后老师要求我们做side crunch 若干。。
照片1 是hold 住的静态,然后照片2是做side crunch..
加油健身,beach body needs to be on the way. |
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t*********r 发帖数: 1822 | 43 wrap一般用不着,但我有。我一般测1rm的时候用。
knee wrap一般都是运动员用,包括力量举和奥运举的,他们用这这个东西一般都是两
个作用:一是预防受伤(他们玩儿的重量比较大,基本上没有啥300磅以下的),二是
有伤,为了不耽误训练用这东西保护。
咱们普通人练练身体,强度没有那么高,像楼上说的,如果哪里不舒服,缓一缓,找找
原因就可以了。不舒服后真像继续练,在重量适当的情况下,可以用护膝,沃尔玛有卖
,这个东西不光是训练的时候带,平时也带,帮助恢复。
腰带只要是上了重量就得带我觉得。我蹲一般225以上才会考虑带腰带。提315以上戴。
总之,护具的目的是关键时刻保护你不受伤,但是这个东西不应成为你锻炼是后的依赖
。 |
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M****a 发帖数: 5211 | 44 多谢楼上各位。准备打好基础练好动作 不上knee wrap。
我腰带也是225以上才用, 感觉用了安心些。 |
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s***r 发帖数: 358 | 45 Knees need to be locked for deadlift, but not squat.
if |
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s**********a 发帖数: 3273 | 46 不管deadlift还是squat,膝盖受伤都跟lock不lock knees没什么关系。
deadlift伤腰的可能性远大于伤膝盖的可能性。你操心操错地方了。 |
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G**Y 发帖数: 33224 | 48 见过这种好几次了。4th down knee一下不就没时间了? |
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p****s 发帖数: 3153 | 49 knee了之后立马就停表了...交换球权要停表的 |
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G**Y 发帖数: 33224 | 50 nope, you can do knee anytime.
but you can you can only waste about 40 seconds, each time. |
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