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loseweight版 - [汇报成绩]Jeniifer's two months-losing 3lb and tuning!
相关主题
总结一下目前汇报的同志想问一下L-Carnitine(左旋肉碱)这个东西能减肥么?
guy losing weight肌肉和肌肉也是不一样的
[参加活动]减肥-这次的决心很大calorie , carb 、 protein 每天应该吃多少?
jms,怎么减腰侧啊腰围减到历史最低水平附近了
减腰侧运动(可以在家里进行)我也来奔个对比照吧
想减腿的同学可以做这个葡萄可以吃么
刚称体重,发现瘦了5斤比较一下这两年来从减肥到增肌减脂的身体变化(图片都在一楼)
减肥报道也说给睡袋同学,俺又唐僧了。。。
相关话题的讨论汇总
话题: goal话题: jeniifer话题: weight话题: months话题: 120lb
进入loseweight版参与讨论
1 (共1页)
J******r
发帖数: 2806
1
Height: 167cm
Before: 120lb
Goal: 110lb
After: 117lb & get some nice little muscles on arms and lower legs.
Sorry I just got sth. to weight my body weight. It is a week late. Although
I have not achieved my goal. But I am lucky I did not increase weight in the
coming fall-when I always gained more than 10lb. And I have been keeping
120lb for several months. Happy to go towards my goal step by step.
Thanks all in loseweight!
s*******k
发帖数: 3071
2
不错了,你基数这么小,还能又减了3磅了。你已经很fit了,要110磅干吗?应该把重
点从体重转移到塑型上面去。

Although
the

【在 J******r 的大作中提到】
: Height: 167cm
: Before: 120lb
: Goal: 110lb
: After: 117lb & get some nice little muscles on arms and lower legs.
: Sorry I just got sth. to weight my body weight. It is a week late. Although
: I have not achieved my goal. But I am lucky I did not increase weight in the
: coming fall-when I always gained more than 10lb. And I have been keeping
: 120lb for several months. Happy to go towards my goal step by step.
: Thanks all in loseweight!

1 (共1页)
进入loseweight版参与讨论
相关主题
也说给睡袋同学,俺又唐僧了。。。减腰侧运动(可以在家里进行)
上周掉了6磅想减腿的同学可以做这个
腰减不下来,怎么办?刚称体重,发现瘦了5斤
这个周末会不会挂了。。。减肥报道
总结一下目前汇报的同志想问一下L-Carnitine(左旋肉碱)这个东西能减肥么?
guy losing weight肌肉和肌肉也是不一样的
[参加活动]减肥-这次的决心很大calorie , carb 、 protein 每天应该吃多少?
jms,怎么减腰侧啊腰围减到历史最低水平附近了
相关话题的讨论汇总
话题: goal话题: jeniifer话题: weight话题: months话题: 120lb