l*******o
发帖数: 669 | 1 I became interested in climbing at the end of 2001 and started running at
the same time to build endurance for climbing. At that time I could barely
run 1 mile.
In 2003, I ran two marathons, with time of 4:11 and 3:45. That year, I
logged 1200 miles in running.
Starting from 2003, I joined a climbing club in Seattle and focused on
climbing. My annual running mileage hovered around 600 miles for the next
several years.
In 2005, I tried to run another marathon. Building up the mileage too fast,
I ended up injuring myself and had a terrible race with 3:57 finish time,
despite my better overall conditioning than 2003.
In 2007, I started bike training to do one-day STP (204-mile Seattle to
Portland bike ride). But I had an accident and fell from my bike. No major
injury but I was hesitant to ride again.
This year I decided that climbing was just too dangerous for me. I want to
live a little longer. Instead I would start studying music. In the meantime,
I want to finish my BQ dream. I trained for 3 months and luckily I ran a
marathon a few days ago in 3:20, just barely making the BQ time for my age
group.
Inspired by the people doing triathlon, I also want to fulfill another dream
I had long ago, completing an triathlon. So here I am, hoping to learn from
you all and share our stories. | j***y
发帖数: 5098 | 2 英文很赞，
基础相当强大，
建议报个游泳班，先恶补自由泳技术
,
【在 l*******o 的大作中提到】
: I became interested in climbing at the end of 2001 and started running at
: the same time to build endurance for climbing. At that time I could barely
: run 1 mile.
: In 2003, I ran two marathons, with time of 4:11 and 3:45. That year, I
: logged 1200 miles in running.
: Starting from 2003, I joined a climbing club in Seattle and focused on
: climbing. My annual running mileage hovered around 600 miles for the next
: several years.
: In 2005, I tried to run another marathon. Building up the mileage too fast,
: I ended up injuring myself and had a terrible race with 3:57 finish time,
| i*********5
发帖数: 19210 | 3 赞作业做得又快又好！
larghetto，是慢慢板吗？等我把铁人搞定了，也花点儿时间把一直想学的音乐好好学
一学。反正到时候孩子们也该学钢琴
什么的了，顺便一块儿学了。
Jekky说的很好，跑步骑车你对你来说都是小菜了，先恶补自由泳吧。
再次恭喜BQ！
【在 j***y 的大作中提到】
: 英文很赞，
: 基础相当强大，
: 建议报个游泳班，先恶补自由泳技术
:
: ,
| l*******o
发帖数: 669 | 4 Yes, larghetto is very slow tempo. I started formal lesson to learn piano a
little over a year ago. I should have started at the same time when my two
older kids started, but it's better than never. Now we fight for piano
everyday and have to have a sign-up sheet. Things will get more interesting
after my 3rd kid start piano in a year or so.
I will get help from a swimming coach to improve my technique. Maybe I can
try an Olympic distance triathlon next summer. | j*****n
发帖数: 943 | 5 俺可以想象你和孩子抢钢琴的情境，想得俺都想狂笑，太有意思了。
piano a
two
interesting
can
【在 l*******o 的大作中提到】
: Yes, larghetto is very slow tempo. I started formal lesson to learn piano a
: little over a year ago. I should have started at the same time when my two
: older kids started, but it's better than never. Now we fight for piano
: everyday and have to have a sign-up sheet. Things will get more interesting
: after my 3rd kid start piano in a year or so.
: I will get help from a swimming coach to improve my technique. Maybe I can
: try an Olympic distance triathlon next summer.
| i*********5
发帖数: 19210 | 6 I have no doubt that you can try Half Ironman (70.3) directly. Just get a
wetsuit and you are ready.
Fighting for piano at home, I don't think I've ever seen or heard about that
before.
3 kids? I salute to you!
a
interesting
【在 l*******o 的大作中提到】
: Yes, larghetto is very slow tempo. I started formal lesson to learn piano a
: little over a year ago. I should have started at the same time when my two
: older kids started, but it's better than never. Now we fight for piano
: everyday and have to have a sign-up sheet. Things will get more interesting
: after my 3rd kid start piano in a year or so.
: I will get help from a swimming coach to improve my technique. Maybe I can
: try an Olympic distance triathlon next summer.
|
|
