o****p 发帖数: 51 | 1 【 以下文字转载自 Running 讨论区 】
发信人: ohsnap (OMO), 信区: Running
标 题: Too much jogging 'as bad as no exercise at all'
发信站: BBS 未名空间站 (Tue Feb 3 16:33:45 2015, 美东)
http://www.bbc.com/news/health-31095384 |
b*********s 发帖数: 6757 | 2 how does 4 hours of jogging equates to hours of tennis playing?
【在 o****p 的大作中提到】 : 【 以下文字转载自 Running 讨论区 】 : 发信人: ohsnap (OMO), 信区: Running : 标 题: Too much jogging 'as bad as no exercise at all' : 发信站: BBS 未名空间站 (Tue Feb 3 16:33:45 2015, 美东) : http://www.bbc.com/news/health-31095384
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o****p 发帖数: 51 | 3 tennis definitely involves more muscle groups but the intensity depends on
the level of skill.
tennis is also a mind game, right:)
【在 b*********s 的大作中提到】 : how does 4 hours of jogging equates to hours of tennis playing?
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b*********s 发帖数: 6757 | 4 yea, besides I'm not playing tennis to maintain a healthy heart; I'm playing
to enjoy life, so there is no such thing as too much tennis. :)
【在 o****p 的大作中提到】 : tennis definitely involves more muscle groups but the intensity depends on : the level of skill. : tennis is also a mind game, right:)
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o****p 发帖数: 51 | 5 agreed
playing
【在 b*********s 的大作中提到】 : yea, besides I'm not playing tennis to maintain a healthy heart; I'm playing : to enjoy life, so there is no such thing as too much tennis. :)
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T*********0 发帖数: 4816 | 6 看见楼主把这篇报道给转到跑版去。你就等着那些马拉松大牛们的蔑视和反击吧。
【在 o****p 的大作中提到】 : agreed : : playing
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