l*******o
发帖数: 669 | 1 Overall this camp far exceeded my expectation. Here is the list of what I
learned/improved:
1. In terms of my overall skiing, I am a bit better after the camp. My turns
are more fluid, I have better speed control, and I have much better
awareness of many aspects of my skiing (flexion/extension, upper body
coordination through CA/CB, and fore-aft balance).
2. I know what I did well (relatively speaking). That is tipping, inside
foot management, and stance leg balance.
3. I know what I need improvement. Flexion/extension, much stronger CA/CB,
arm position/pole planting, and much quicker turn transition.
4. I know what I did completely wrong as well as how the correct movement
should be like. Two-footed release and weighted release.
5. I learned how to analyze my own skiing through the video and to a much
lesser extent, during actually skiing.
6. I know the progression in learning/improving each essential (except
tipping, which was not covered) and some of the key skills. I can use it
repeatedly on my own to improve my skiing and also teach my kids the same
thing.
7. I got my boot alignment assessed and corrected. I also know that my boots
will start to hinder my skiing improvement before long (a bit too big and
too soft).
I feel that with one season of practice to transfer what I gained from this
camp to my actual skiing, I can reach a level that I could not otherwise
reach if I did not attend this (or a similar) camp but instead just practice
on my own for 3-4 seasons. | B*N
发帖数: 147 | 2 the boots will hurt your progress if they don't hurt your feet. haha | q*c
发帖数: 17993 | 3 觉得有所值，学到一些平时自己没留意到的东西很不错
turns
【在 l*******o 的大作中提到】
: Overall this camp far exceeded my expectation. Here is the list of what I
: learned/improved:
: 1. In terms of my overall skiing, I am a bit better after the camp. My turns
: are more fluid, I have better speed control, and I have much better
: awareness of many aspects of my skiing (flexion/extension, upper body
: coordination through CA/CB, and fore-aft balance).
: 2. I know what I did well (relatively speaking). That is tipping, inside
: foot management, and stance leg balance.
: 3. I know what I need improvement. Flexion/extension, much stronger CA/CB,
: arm position/pole planting, and much quicker turn transition.
|
|
