r***0
发帖数: 406 | 1 http://www.livestrong.com/article/549765-high-mileage-running-t
Just read the above link.
anyone has research on this topic? If everyday run about 1 hr for mid-age
man, can the run cause lower testosterone? The man starts to lower the T
level after 40, if the long run can attribute more, does the run will
trigger ED? thanks in advance for sharing. |
R*****s
发帖数: 41236 | 2 德灰狼呢，赶紧testify...大使也成... |
w**********g
发帖数: 2077 | |
T*******a
发帖数: 23033 | 4 我这么干过，比中年还老，貌似没有影响。
【在 r***0 的大作中提到】
: http://www.livestrong.com/article/549765-high-mileage-running-t
: Just read the above link.
: anyone has research on this topic? If everyday run about 1 hr for mid-age
: man, can the run cause lower testosterone? The man starts to lower the T
: level after 40, if the long run can attribute more, does the run will
: trigger ED? thanks in advance for sharing.
|
T*******a
发帖数: 23033 | 5 不过我晒网比打鱼多，你自己决定，别听我的。
【在 T*******a 的大作中提到】
: 我这么干过，比中年还老，貌似没有影响。
|
R*****s
发帖数: 41236 | 6 干过啥，High Mileage?
大概扫了眼，其实没啥意义，只说会降低，没说降低了多少，低了又会怎样，
貌似板上40+MPW的一把把的，没听说谁ED了...
肝火过多，喜欢吵架的倒是不少，不知道是不是因为Testosterone太高...
【在 T*******a 的大作中提到】
: 我这么干过，比中年还老，貌似没有影响。
|
r***0
发帖数: 406 | 7 http://www.runforyourlife.com.au/articles-news-races/articles/4
I just google and found one more link.
So how can long-distance running influence testosterone levels? There is
growing evidence that endurance training such as marathon running impacts
testosterone levels in men in a negative way. Low testosterone levels due to
excessive exercise, however, may only be temporary. The long-term effects
are unknown. Various studies have shown a link between long-distance running
and reduced fertility. While the connection is not definitively clear, a
popular theory is that there is a reduction in blood supply to the testes
during running. Another theory is that training or excessive sport can cause
an impairment of the secretion of testosterone by the hypothalamus. |
T*******a
发帖数: 23033 | 8 每天跑一个小时。
【在 R*****s 的大作中提到】
: 干过啥，High Mileage?
: 大概扫了眼，其实没啥意义，只说会降低，没说降低了多少，低了又会怎样，
: 貌似板上40+MPW的一把把的，没听说谁ED了...
: 肝火过多，喜欢吵架的倒是不少，不知道是不是因为Testosterone太高...
|
d******0
发帖数: 22800 | |
T*******a
发帖数: 23033 | 10 任何physical stress到一定程度都降T，因为应激轴抑制性腺轴。
to
running
cause
【在 r***0 的大作中提到】
: http://www.runforyourlife.com.au/articles-news-races/articles/4
: I just google and found one more link.
: So how can long-distance running influence testosterone levels? There is
: growing evidence that endurance training such as marathon running impacts
: testosterone levels in men in a negative way. Low testosterone levels due to
: excessive exercise, however, may only be temporary. The long-term effects
: are unknown. Various studies have shown a link between long-distance running
: and reduced fertility. While the connection is not definitively clear, a
: popular theory is that there is a reduction in blood supply to the testes
: during running. Another theory is that training or excessive sport can cause
|
|
|
w**********g
发帖数: 2077 | 11 赶紧先生第三胎再BQ，以防万一。。。
【在 d******0 的大作中提到】
: 没测过，不知道。跑步让我脾气好不少倒是真的。
|
R*****s
发帖数: 41236 | 12 这倒是真的，不说跑步，干啥累屁了都会影响兴致吧...
没见谁刚全力跑完马拉松，立马奔酒店那啥的....
我倒是有时候long run过后反而会有冲动...
【在 T*******a 的大作中提到】
: 任何physical stress到一定程度都降T，因为应激轴抑制性腺轴。
:
: to
: running
: cause
|
y**d
发帖数: 2993 | 13 zkss
【在 R*****s 的大作中提到】
: 这倒是真的，不说跑步，干啥累屁了都会影响兴致吧...
: 没见谁刚全力跑完马拉松，立马奔酒店那啥的....
: 我倒是有时候long run过后反而会有冲动...
|
R*****s
发帖数: 41236 | 14 这里面关于sex drive的那段，基本意思就是长跑对sex drive的影响还是不确定，
我觉得和定义跑步过量一样，有的人跑50MPW可能就累的不能干别的了，
有的人跑70MPW跟玩一样，根本没影响，这都看个体，不能一概而论:
A couple of recent US surveys revealed some interesting data on sex drive.
One claimed that almost one quarter of the male participants were prepared
to put running ahead of sex, and showed a correlation between an increase in
mileage and a decrease in sex drive. Another speculated that people could
run their way to a better sex life, and endorsed running as part of a
healthy lifestyle that can improve a man’s sex drive. Both surveys implied
that moderate exercise, including regular running, could help increase
libido.
An increase in libido stimulated by moderate exercise is most likely due to
increased hormone circulation, improved cardiovascular and reproductive
function, better fitness and improved self-image. Interestingly, male sex
drive is not only influenced by testosterone; just as testosterone is an
important factor in female libido, recent research by Prince Henry’s
Institute in Melbourne has shown that estrogen is a key factor in male
libido.
to
running
cause
【在 r***0 的大作中提到】
: http://www.runforyourlife.com.au/articles-news-races/articles/4
: I just google and found one more link.
: So how can long-distance running influence testosterone levels? There is
: growing evidence that endurance training such as marathon running impacts
: testosterone levels in men in a negative way. Low testosterone levels due to
: excessive exercise, however, may only be temporary. The long-term effects
: are unknown. Various studies have shown a link between long-distance running
: and reduced fertility. While the connection is not definitively clear, a
: popular theory is that there is a reduction in blood supply to the testes
: during running. Another theory is that training or excessive sport can cause
|
h*****n
发帖数: 1105 | |
