d*i
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BSW (BSW) 于 (Sun Oct 14 18:53:08 2007) 提到:
但是精华区里面有人这样说啊
发信人: supermong (Go Dawgs!!!), 信区: Fitness
标 题: Re: 开始用protein powder
发信站: The unknown SPACE (Thu Oct 10 17:50:43 2002), 转信
protein powder is absolutely useless unless you work out
very very vigorously
for regular 3, 4times a week, 1 hour each time
workouts you don't need it at all
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mimini (mi) 于 (Sun Oct 14 18:59:29 2007) 提到:
我每次还两小时呢。
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