p*********l 发帖数: 26270 | 1 2013-02-04
今天打boxing打得真爽!特给力!
连路过的PT都说:这孩子真是喜欢punch啊!瞧她打得多aggressive~
PT也说我打得像个fighter。。。哈哈!
boxing彪心跳太厉害了,打一个set下来就只有喘气的份儿了。
因为打boxing太爽了,今天的WT练得比较少。
幸好我去得早,自己先抡了半天的kettlebell。今天swing的感觉甚好,已经可以单手
swing到20磅了,质量也好,高快多,每只手都能连做三四十下。。还可以两手轮换做
15磅的。Snatch也感觉比上次好,尤其是没有伤过的左手,做10磅已经比较流畅了,右
手还是有点勉强。最后那组swing我对着墙练得时候,PT悄悄地来了,站在我背后看,
看完了夸我说:I feel so proud of you! 他分析说我的snatch不好,可能是手腕的爆
发力有欠缺,这也可能是为啥我的一向较弱的左手反倒比右手给力,因为手腕没有伤过。
今天PT拿了个绳子绑在我腰上,从背后拉住我,叫我跑步。。。妈呀,根本跑不出去,
被他死死的拖着!就像 hamster on the wheel,拼命的跑,拼命的跑... 阅读全帖 |
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f********h 发帖数: 798 | 2 嗯,刚去查了一下啥是deadlift和snatch,敢情都跟举重似的啊,那是可以上大重量。
不过p90x里的大重量不多。所以如果只要做p90x的,我觉得552还是够了~要是像你一
样的练,就可以上1090。不过我觉得一般人还是很少像你这么练吧~
你不要拿你的胳膊根我的腿比,胳膊拧不过大腿呀 :)deadlift主要练背后那一片,包
括背 腰 臀 大腿(hamstring)snatch乍一看是用手臂抡起来的,其实用的是全身......
.. |
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s*****h 发帖数: 44903 | 3 精分,呵呵
===
【 以下文字转载自 Fashion 讨论区 】
发信人: Guaguatengte (瓜瓜藤藤), 信区: Fashion
标 题: 今儿捡到一漏网之鱼
发信站: BBS 未名空间站 (Thu Aug 7 02:22:12 2014, 美东)
原本上mall物色lv去的,结果遇到意外惊喜。neiman marcus的consolidation sale之
后剩下的最后一桌包,我眼睛毒一堆包里一眼瞄到了这颗gem,一伸手捞了起来。chloe
家包基本不go on sale,然后这只居然经过了一周末的consolidation sale都没人
snatch走。一直听chloe质量好,但paraty啊marcie我一直不太喜欢,觉得太rustic了
,chloe出这包时间不长,我在ruelala上也见过几次了,包型还挺喜欢的,但都没有这
个颜色好看,所以相对也就觉得价格还不够可爱一直没下手,今天在neiman见到食物,
果然惊艳,折后再addtional 25% off 最后相当于4折拿下,惬意死了~
===
发信人: AdoExplorer (雪静苍芬), 信区: ... 阅读全帖 |
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w********w 发帖数: 1550 | 4 【 以下文字转载自 Fitness 讨论区 】
发信人: whoissiohw (油和米), 信区: Fitness
标 题: log update 终于减到190磅以下
发信站: BBS 未名空间站 (Fri Jun 24 16:35:34 2011, 美东)
入秋就歇着了,吃得好睡得好喝得更好,就是懒得去锻炼,长膘飞快,一下子就210多
磅了。
二月份恢复了一下,每星期专门锻炼两次,打一到两次篮球。一共跑了12迈,体重
210磅(月初)。
三月一号正式开始锻炼,每星期去体育馆4.5次左右(跑步+健身),篮球两次。一共
跑了50迈,体重208磅(月初)。
四月强化,每星期去体育馆5.5次左右(跑步+健身),篮球两次。一共跑了66迈,体重
204磅(月初)。
五月强化,每星期去体育馆6次左右(跑步+健身),篮球两次。一共跑了83迈,体重
202磅(月初)。
六月强化,每星期去体育馆6次左右(跑步+健身),篮球两次,到今天刚好跑了70迈,
体重196磅(月初),昨天189磅,估计这个月能跑90迈,体重能稳定在190以下。
每次都是先跑步30到60分钟,然后再健身,精力有限,就不冲击大重... 阅读全帖 |
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c******t 发帖数: 1733 | 5 points of diminishing returns 就是你做其他运动时力量训练
达到一定程度,再提高也不会对你从事的运动有多大帮助。比如,snatch对于fighter
来说,50个就是points of diminishing returns。 能做50个的
对能做35个的在格斗时有很大优势, 但能做70个的对能做50个的并没多大优势。也就
是说,你能snatch 50个以后再提高,投入的时间和精力并不合算,应该把功夫用在其
他动作上或者fighting本身的训练上。
好处 |
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h****8 发帖数: 599 | 7 这个动作属于snatch的分解动作之一,无法spot,正如所有的power动作一样。不行的时
候唯一正确的方法是向前扔杠铃。 这个动作对于普通健身者来说没必要上大重量,小
重量锻炼平衡肌即可。
开始的时候一般通过snatch或者push jerk把杠铃举过头顶。复位的时候视重量而定,
如果和你做push press5RM的分量差不多,则下降至前胸,放下。
如果很重,比如clean 2RM的分量,直接向前扔掉。 |
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v*****r 发帖数: 2325 | 8 clean used in olympic lift(snatch and clean&jeak) are all deep squat clean.
check this Yong Lu's video out, insane, snatch (原来是用OVERHEAD DEEP
SQUAT clean and OVER HEAD SQUAT)
也太NB了, OH SQUAT 2*BW!!!
ME 0。5BW OHSQ 都不行
not sure what use of "no squat clean"
http://www.youtube.com/watch?v=vWZZ7lsekE0&NR=1
他脖子背后 & TOP OF BACK的那块肌肉真他妈大啊, 那叫什么 TRAPS OR WHAT? |
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v*****r 发帖数: 2325 | 9 today went to gym, tried the following
觉得用GRIP PLATE 做KB的动作翻腕不方便,容易磨腕骨
using grip plate, right mostly, left shoulder some small injury
1)swing and alternate swing, 35lbs
2)snatch, 35 lbs hold plate without fliping wrist, kind of hard, can only
do 2 REPS.
3)WEIGHTED PISTOL 55LBS DB
4) TURKISH GET UP, 35 LBS PLATE, 我还没有很仔细的读TGU的做法, 是自己琢磨回忆
YOUTUBE VIDEO 做的
5) DRAGON FLY
AB WHEE ROLL OUT AT HOME
还有 BARBELL SINGLE ARM SNATCH AND BENT PRESS, 使用60 膀的FIX WEIGHT BARBELL
, 觉得需要非常CONCENTRATE... 做下来感觉还不错 |
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c******t 发帖数: 1733 | 10 snatch 弱了些,我比你轻30磅,单手的杠铃snatch都比你多。 |
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s*******g 发帖数: 136 | 11 你误会了,我并不想和你争论什么。我只是不了解单臂snatch,以为你的
重量是折算后的重量,所以感觉有点不可思议罢了。不要上纲上线啊!
当然,我承认,就算标准的olympic style snatch,我仍然掌握的很差,
技术动作很糟糕,这也是我需要不断改进的。 |
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v*****r 发帖数: 2325 | 12 two hand swing is easier on body... one arm swing/snatch pose higher stress on
torso. (common sense physics tells us that that's something unbalanced to be balanced danamically, exertion of force needed somewhere to balance the unbalanced)
i did quiete some single arm swing/snatch last week... and single arm MP, single hand push up. not sure if it contributed to the pain in my rib or not. it is even not obvious which move caused the pain. the time the pain started is moderate bicycling... but |
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c******t 发帖数: 1733 | 13 我一开始就用44lb的,35lb是后来做full kontact里的动作才买的。 44lb能连续15个
就到53lb了。53到70费了一番功夫,连续25个后还不行,后来turkish getup有突破了
,snatch就水到渠成了。现在可以88lb的getup了,snatch 还差得多。
你能过渡一下最好了,不能的话,诀窍就是build volume.
你不会over grow kb,我倒是后来难度大了,还添加些小的 |
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f*******n 发帖数: 5241 | 14 2/28:GYM workout
先在EFX上踩了半小时,算是热身,顺便XTrain。然后以Chest&Back为主,
加了几组Leg Press。
3/1:KB swings, cleans and snatches, TGUs
KB Swings, 20 each side
KB Cleans, 10 each side
KB Snatches, 10 each side
TGUs, 5 each side
Repeat 3 times.40+ minutes.
3/2: 5 miles running, 1.5 incline 6.5mph x 2, 6.3mph x 1
腿好酸,还是去跑步机上跑了。标准定太高,第三个1600m跑不动了,
降到6.3mph。
3/3: Rest
两次坐着睡着,决定现在睡觉比锻炼更重要。
3/4: 6 miles running, with 4 miles tempo @6.3mph
心率最高达到171。去年跑Tempo最多只到169,可能是室内散热不
好,跑步机上还是很紧张。但是也可能是太快了。以后要跑慢点,
担心再受伤。老拿去年的马拉松做标准,... 阅读全帖 |
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f*******n 发帖数: 5241 | 15 2/28:GYM workout
先在EFX上踩了半小时,算是热身,顺便XTrain。然后以Chest&Back为主,
加了几组Leg Press。
3/1:KB swings, cleans and snatches, TGUs
KB Swings, 20 each side
KB Cleans, 10 each side
KB Snatches, 10 each side
TGUs, 5 each side
Repeat 3 times.40+ minutes.
3/2: 5 miles running, 1.5 incline 6.5mph x 2, 6.3mph x 1
腿好酸,还是去跑步机上跑了。标准定太高,第三个1600m跑不动了,
降到6.3mph。
3/3: Rest
两次坐着睡着,决定现在睡觉比锻炼更重要。
3/4: 6 miles running, with 4 miles tempo @6.3mph
心率最高达到171。去年跑Tempo最多只到169,可能是室内散热不
好,跑步机上还是很紧张。但是也可能是太快了。以后要跑慢点,
担心再受伤。老拿去年的马拉松做标准,... 阅读全帖 |
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t******g 发帖数: 17520 | 16 America english Piss Cutter
American Wound Socket
American (louisiana creole) whispering eye
American english Pussy
American english Meat Curtain
American english Vajayjay
American english HAM WALLET
American english Cunt
American english Piss fenders
British clunge
British twat
British Clunge
Burmese Nea hmea sout put
Canadian beaver
Canadian snatch
Canadian Snatch
Chinese ji bai
English muff
English Creampie
English tarey ami ney pudd... 阅读全帖 |
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z*********n 发帖数: 94654 | 17 还有snatch
不是模仿,压根就是抄袭大烟枪和snatch
我是看了石头后才看的烟枪,觉得这tmd不是纯粹抄袭石头吗,呵呵 |
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y****n 发帖数: 3184 | 18 我到觉得更像snatch
当然你可以说盖里奇的片子都是那调调
可是不管是翡翠和钻石的对应,甚至飞机在地图上的轨迹镜头
等等细节
都使得石头像极了snatch的本土化版 |
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t******n 发帖数: 2939 | 19 ☆─────────────────────────────────────☆
thirdman (三蛮子) 于 (Wed Mar 7 22:49:59 2012, 美东) 提到:
咳咳,男ID请移步隔壁帖子~
此帖女ID专贴~
东部时间2012年3月8日00:00:00-3月9日00:00:00,凡在此贴回复的女ID都将有一个包
子奖励,瞬间变性的无效:(
☆─────────────────────────────────────☆
cattie (pink) 于 (Wed Mar 7 22:52:04 2012, 美东) 提到:
谢 ~~~~
吃 ...
快乐的节日
☆─────────────────────────────────────☆
noodleslover (月面月典) 于 (Wed Mar 7 22:56:28 2012, 美东) 提到:
众女轻男的没有小jj
☆─────────────────────────────────────☆
dudunangnang (嘟嘟囔囔) 于 (Wed Mar 7 23:00:3... 阅读全帖 |
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g*********5 发帖数: 2533 | 20 注:英国网站 Sickipedia可以译为“没品笑话百科”。其风格百无禁忌,有冷有热,
有健康有恶心,有重口味有老少皆宜,有个人经历有文字游戏,不过最受欢迎的还是各
种种族/疾病/状况歧视与各种冷漠、无同情心、人性缺失的恶毒笑话们。相关新浪微博
点此。
照旧有新有旧。部分笑话有修改。
----------------------------------------------------------------------------
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☆ 我问儿子为何他年纪轻轻就这么急着要结婚,他说这样就能想要啥时候来一炮就能
啥时候来一炮。
喝喝这他岂不是要觉得人生观都要崩溃了啊……
——lukeeduck
☆ 今天撸了一发手臂都疼了。
影院邻座那妹子对着我狠命就是一拳啊。
——MammaCass
☆ 世界上唯一比撒完尿后不洗手的人更可怕的……是撒完尿后径直跑去用干手机的人。
——boroboss
没品笑话集:医生,我丈夫最近宁可自己撸管也不肯和我上床,您有什么好的建议么?
☆ “医生,我丈夫最近宁可自己撸管也不肯和我上床,您有什么好的建议么?”
“你有没有试过穿点什么特别的东西,让床事对... 阅读全帖 |
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c****t 发帖数: 19049 | 21 THE GHASTLY ORDEAL OF TIMOTHY CAVENDISH
One bright dusk, four, five, no, my God, six summers ago, I strolled along a
Greenwich
avenue of mature chestnuts and mock oranges in a state of grace. Those
Regency residences
number among London’s costliest properties, but should you ever inherit one
, dear Reader, sell
it, don’t live in it. Houses like these secrete some dark sorcery that
transforms their owners into
fruitcakes. One such victim, an ex-chief of Rhodesian police, had, on the
evening in qu... 阅读全帖 |
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R*o 发帖数: 3781 | 22 those who hears the gospel and understands it.
Matthew 13:23 But the seed falling on good soil refers to someone who hears
the word and understands it. This is the one who produces a crop, yielding a
hundred, sixty or thirty times what was sown.
Calvinists are those were snatched away be evil.
Matthew 13:19 When anyone hears the message about the kingdom and does not u
nderstand it, the evil one comes and snatches away what was sown in their he
art. This is the seed sown along the path. |
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G******e 发帖数: 9567 | 23 Harrisburg woman says bystanders did nothing when man snatched her purse on
Green Street
A Harrisburg woman told police a good number of people were outside Saturday
evening in the area of the 2800 block of Green Street, but nobody came to
her aid when her purse was snatched.
Police said the 51-year-old woman was walking home around 7:15 p.m. after
leaving the Jewish Community Center when she heard footsteps coming from
behind and turned to see a man closing in on her.
The woman said she left go... 阅读全帖 |
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E******u 发帖数: 3920 | 24 约10:26-29
26“But you do not believe because you are not of My sheep. 27“My sheep
hear My voice, and I know them, and they follow Me; 28and I give eternal
life to them, and they will never perish; and no one will snatch them out of
My hand. 29“My Father, who has given them to Me, is greater than all; and
no one is able to snatch them out of the Father’s hand. 30“I and the
Father are one.” |
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发帖数: 1 | 25 Once saved not always saved=>A Christian can lose their salvation
Once saved always saved =>A Christian cannot lose their salvation
There are great men of God on both sides. 究竟哪一个是符合圣经教导的教义?
支持Once saved not always saved=>A Christian can lose their salvation的圣经
经节很多,80条左右,比如
Ezekiel 18
24 But if a righteous person turns from their righteousness and commits sin
and does the same detestable things the wicked person does, will they live?
None of the righteous things that person has done will be rem... 阅读全帖 |
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发帖数: 1 | 26 答:
这两个问题,其实可以一起简单回答下。那就是耶稣说的,有在路旁的,有在荆棘中的
,有在岩石上的,有在好土中的。有些长出来了道的牙,有的发了苗,只有在好土中的
结出了神所说的果子。问题,2,3更适合那些生长在荆棘中的所谓的”信徒”。遇到事
情就离开了耶稣基督的真道。
那些在好土中的,既然🈶果实就不会失去。
至于“那么是不是假基督徒只要能保守自己长久在他的恩慈里,到最后就自然而然的变
成真基督徒?” 你说这话,说明你还没有理解使人得救并保守真基督徒的不是基督徒
自己,而是那位在约翰福音17章向神祷告要保守他门徒的耶稣基督。因此真信徒就是偶
尔跌倒也不会被丢弃,因为有他的主耶稣基督保守他。不会有人可以自己保守自己成为
基督徒的,那么耶稣就是说谎了,有些人不需要耶稣保护。持这样观点的人要承认自己
的罪并悔改,求神赦免。这是自大的骄傲的罪带来的人可以自救的结果。
E:我并不赞同你上一个帖子对自由意志的描述‘一个不能认识善的自由意志不是自由
意志‘。因为一个被限定的自由意志就再也不是自由意志了。
一次得救永远得救只适用于真基督徒这个观点在解罗马书11:22和类似的经节时其实是
... 阅读全帖 |
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s**l 发帖数: 11983 | 27 http://abcnews.go.com/Technology/black-friday-apple-deals-guide
It's Apple's own annual Thanksgiving tradition: Announce that there will be
Black Friday sales at Apple stores, but don't say exactly what those sales
will be. The company will reveal the actual deals on Friday, Nov. 29, at
midnight PT. The sales will then be available for the next 24 hours.
But Apple stores aren't the only places where you can save on the new iPads,
iPhones and MacBooks on Black Friday. Below are some of the best A... 阅读全帖 |
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m***t 发帖数: 4509 | 28 What if baby goes to daycare before talking? My son lets other kids snatch
his toy all the time and he just cries if he wants the toy bad. I think
parents need to learn how to deal with rude toddles/kids in the playground
too. Last time a bigger boy saw my son's ball and came snatching it, my
husband said to the boy: can you share the ball with him? He would like to
play too. The little boy then paused and gave the ball back to my son. When
my son grows up a bit more and is able to speak for him... 阅读全帖 |
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m****s 发帖数: 18160 | 29 ☆─────────────────────────────────────☆
wangjames (齐天大圣--牛大发) 于 (Fri Jan 6 14:27:16 2012, 美东) 提到:
发信人: wangjames (齐天大圣--牛大发), 信区: Military
标 题: 恭喜老邢 你的未名空间又上世界日报了
发信站: BBS 未名空间站 (Fri Jan 6 14:26:59 2012, 美东)
为绿卡献身 485男女吃香
----------------------------------------------------------------------------
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世界日报 2012-01-06 09:42:24
自去年中国大陆绿卡排期大幅度跃进后,产生一大批「485男女」,即指将递交485表格
(调整身分)申请人,一般来说递交485获通过后,就能获得绿卡。若是与485男女结婚
,并以配偶身分一起递交485申请的话,只需几个月就能获得绿卡,也不会引起移民局
怀疑,这要比与公民结婚还快,因此网上出现不少人出高价或献身等方式,希望与... 阅读全帖 |
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m****s 发帖数: 18160 | 30 ☆─────────────────────────────────────☆
mitbbs (未名空间) 于 (Fri Jan 20 20:13:05 2012, 美东) 提到:
各位网友,
mitbbs 全体工作人员给大家拜年了!中国新年-龙年即将来到,mitbbs全体工作人员祝
大家新年快乐,新年家庭美满,工作顺利,事事顺心,财源滚滚来...
mitbbs 会按国家规定,放年假,与家人欢聚,与朋友叙旧。
故放假期间,有一些事务会推迟到年后进行处理,请大家理解。
谢谢您们一直一来对未名空间的支持与厚爱。
(PS:请大家回复此帖,并写下新年祝福语,留言的网友mitbbs都会发放 龙年拜年饺
子,年后一并发放)
mitbbs 站务组
☆─────────────────────────────────────☆
DUV (毒物) 于 (Fri Jan 20 20:23:43 2012, 美东) 提到:
祝福站务
祝福自己
龙年更上一层楼!
☆─────────────────────────────────────☆
BUV (yaz无耻,欠债不还) 于 ... 阅读全帖 |
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m****s 发帖数: 18160 | 31 ☆─────────────────────────────────────☆
mitbbs (未名空间) 于 (Mon Jun 4 00:04:32 2012, 美东) 提到:
区段删除、普通删除等版务功能已经恢复正常,版主可进行正常版务操作。
近期站上出现异常,由此给大家带来诸多不便,实在抱歉。
因此,在2012年6月4日00:00:00-6月5日00:00:00期间,于此帖下跟帖回复,将有一个
包子略表歉意。
感谢大家长期以来对mitbbs的理解和支持,祝站上所有朋友生活愉快!
Mitbbs站务组
2012.06.03
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kx (老k) 于 (Mon Jun 4 00:07:27 2012, 美东) 提到:
re
正急着清水呐
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MrYi (小易) 于 (Mon Jun 4 00:11:42 2012, 美东) 提到:
好
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i*****s 发帖数: 15215 | 32 These incredible photographs show nature's beauty and brutality in equal
measure. They are among more than 100 pictures commended in the Veolia
Environnement Wildlife Photographer of the Year Competition which were
shortlisted from more than 48,000 entries from 98 countries.
Get off my lunch: This eagle was eating a carcass in Bulgaria's Sinite
Kamani National Park when the fox tried to snatch the meal. But the bird was
having none of it.
Distressing: A terrified yellow baboon tries to break fre... 阅读全帖 |
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z*******n 发帖数: 1034 | 33 December 28, 2014 11:28 AM
Emil Protalinski
Chaos Computer Club, Europe’s largest association of hackers, claims it can
reproduce your fingerprints from a couple of photos that show your fingers.
At the 31st annual Chaos Computer Club convention in Hamburg, Germany, Jan
Krissler, also known by his alias “Starbug,” explained how he copied the
thumbprint of German Defense Minister Ursula von der Leyen.
We’ve seen before how fingerprints can be copied from a person who touched
any object with a pol... 阅读全帖 |
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w*******y 发帖数: 60932 | 34 Download from iTunes.:
http://itunes.apple.com/us/app/crackle/id377951542?mt=8
Universal App (optimized for both iPhone and iPad)
Ad-based, so I realize this is not perfect, but it is a new source of some (
ads-aside) high quality content, and it is free.
Description:
Finally, watch FREE movies on your iPhone, iPad and iPod touch
THE DA VINCI CODE. BIG DADDY. GHOSTBUSTERS. SNATCH and hundreds more: full-
length, uncut and FREE. Plus, top rated TV series like SEINFELD.
* Watch full-length Hollywo... 阅读全帖 |
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v*******e 发帖数: 3714 | 35 brad pitt is never so good as he was in "interview with the vampire".
I don't mean I like his pretty face only. I watched "legend of
fall" not long ago, which was my favorite movie, but not any more.
his acting looks quite unnaturel to me, not bad really, but I just
don't like that.
btw, transpotting should be more understandable than snatch since
it is mainly England accent while in snatch, each different person
speaks in a different way, quite a mess for a foreigner like me.
Good thing is, I w |
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R*****d 发帖数: 1148 | 36 夜谈天方 (6) 天方夜谭之文学篇:从天龙八部讲起
那宫女问:“先生平生在什么地方最是快乐?”
虚竹轻叹一声,说道:“在一个黑暗的冰窖之中。”
梦姑和梦郎的故事,任何喜爱金庸的人都应该知道,没必要在这里重复。本文所讲的第
一个段子,是马马虎虎可以看作同北宋西夏大理大致同时代的,发生在阿拉伯民间传说
中的梦郎和梦姑。这就是前面几篇反复提到的“戛梅禄太子和白都伦公主的故事”。在
这个故事当中,某仙女和某妖魔为争论远隔万里的太子和公主谁更漂亮,遂将熟睡中的
公主放到太子旁边,比较一番之后又将公主送回其遥远的宫殿。不知是不幸还是万幸,
在这短短几个时辰的同床共处当中,王子和公主各自醒来了一次,倾慕于对方美貌的同
时,还交换了戒指。过程总体来说,属于盖棉被纯聊天--其实连聊天都不曾发生,甚至
彼此都没有把对方弄醒,尽管白都伦公主对她的情郎动手动脚(纳训的中文版中删掉了
,上一篇讨论过)。虽然王子和公主在那一夜不曾象虚竹和西夏公主那样发生实质性的
关系,但如同后者一般,戛梅禄和白都伦都将彼此铭刻于心,并付诸行动来找寻对方,
最后终成眷属。需要打一点儿折扣的是,同白都伦成其好事之后,戛梅禄还娶了另一... 阅读全帖 |
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d**********o 发帖数: 578 | 37 The last line of a 17th century poem by John Donne prompted Louise Noble’s
quest. “Women,” the line read, are not only “Sweetness and wit,” but “
mummy, possessed.”
Sweetness and wit, sure. But mummy? In her search for an explanation, Noble,
a lecturer of English at the University of New England in Australia, made a
surprising discovery: That word recurs throughout the literature of early
modern Europe, from Donne’s “Love’s Alchemy” to Shakespeare’s “Othello
” and Edmund Spenser’s “The Faerie Qu... 阅读全帖 |
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c******o 发帖数: 1184 | 38 Hide
Wiki Loves Monuments: The world's largest photography competition is now
open! Photograph a historic site, learn more about our history, and win
prizes.
Otto Skorzeny
From Wikipedia, the free encyclopedia
[hide]This article has multiple issues. Please help improve it or discuss
these issues on the talk page. (Learn how and when to remove these template
messages)
This article needs additional citations for verification. (December 2016)
This article possibly contains inappropriate or misint... 阅读全帖 |
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w*********s 发帖数: 2136 | 39 Jeffry John Aufderheide
vactruth.com
05/25/2010
http://vactruth.com/2010/05/25/vaccines-rockefeller-social-control/
PART I.
History books proclaim with absolute certainty that the pinnacle of public
health is defined by the polio vaccine program. Disease finally conquered by
science. The polio effort was a benchmark for the public to mentally accept
the concept “shots prevent disease.” However, hidden to most Americans
was an elaborate Public Relations scheme being carefully applied by
Rockefell... 阅读全帖 |
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I********l 发帖数: 8702 | 40 毛泽东时代宣传西方人民生活在水深火热之中,而改革开放后很多干部啊精英啊出国一
看,感觉上当了,受骗了,被土共忽悠了,恍然大悟原来西方才是花花世界,于是很多
人思想转变,从内心抛弃了共产主义理想,捡起了“以钱为纲”的鸡地屁主义。
但是本文的观点是,毛泽东时代的宣传并没有任何虚假的成分,这和改开后干部啊精英
啊出国觉得美国生活水平高也不矛盾。下面就简单说一下理由。
首先,毛泽东是马克思主义者,毛泽东时代讲究阶级分析,因此当毛泽东观察西方的时
候,他首先是站在穷苦人的角度上的,也就是说,如果我是西方的穷人,我的生活是不
是很美好。那么五十年代西方穷苦人的生活好不好呢?不好,很不好。那怕是美国到了
二十一世纪,仍然每年都有14%以上的人口生活在贫困下以下,全国就有4000多万人,
吃不饱穿不暖。
这还不是问题的关键,关键还在于,这些穷苦人基本都没有多少改变自己命运的机会。
从生下来开始,就因为受到父母社会经济地位低下的影响,去不了好的学区上学,找工
作时也受歧视,很多只能找到临时工作,而且所住的社区的安全条件比中国差多了,黑
帮横行,毒品啊卖淫啊犯罪率很高。这个实际上美国自己都是承认的啊,很多... 阅读全帖 |
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n******7 发帖数: 5678 | 42 Freed Google executive helped spark Egypt revolt
By HADEEL AL-SHALCHI and KARIN LAUB 2011 The Associated Press
The young Google Inc. executive detained by Egyptian authorities for 12
days said Monday he was behind the Facebook page that helped spark what he
called "the revolution of the youth of the Internet." A U.S.-based human
rights group said nearly 300 people have died in two weeks of clashes.
Wael Ghonim, a marketing manager for the Internet company, wept throughout
an emotional televisio... 阅读全帖 |
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s*********8 发帖数: 901 | 43 PLACERVILLE, Calif. – A serial sex offender was ordered Thursday to spend
the rest of his life in prison after the California woman he kidnapped,
raped and held captive for 18 years said he and his wife had stolen her life.
Victim Jaycee Dugard was 11 when she was abducted by Phillip and Nancy
Garrido as her stepfather watched her walk toward a school bus. She gave
birth to two daughters fathered by Garrido while he held her in a secret
backyard compound.
The defendants, both wearing orange jump... 阅读全帖 |
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S*********y 发帖数: 481 | 44 用偷盗来的苹果产品通过itune连接因特网,结果被苹果跟踪锁定
Steve Jobs home burglary suspect accused of stealing wallet, driver's
license, special computers with house key
By Mike Rosenberg and Jason Green
Staff writers
© Copyright 2012, Bay Area News Group
Posted: 08/14/2012
PALO ALTO -- Detectives say Kariem McFarlin told them he was desperate for
easy cash when he saw the Palo Alto home being renovated, hopped over the
fence, found a spare key and went inside. No lights, no alarm, no one home.
Then he discovered ... 阅读全帖 |
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s*********8 发帖数: 901 | 45 Their case related to the abduction of an Egyptian cleric in Milan in 2003.
The man, known as Abu Omar, was allegedly flown to Egypt and tortured.
The Americans were tried in absentia, in the first trial involving
extraordinary rendition, the CIA's practice of transferring suspects to
countries where torture is permitted.
The practice has been condemned by human rights groups as a violation of
international agreements.
The group of Americans - 22 of whom were CIA agents and one an Air Force
pilo... 阅读全帖 |
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w********s 发帖数: 1570 | 46 Olivier Desbarres, formerly of Credit Suisse, was the head of Barclays FX
strategy in Asia. Upset about the noise in his neighborhood, he approached
construction workers that had been building outside his house for 6 months,
and let out the following (you can check out the video here):
“I’m gonna go after you. I’m gonna burn your f**cking house down,” he
shouts in the video. “You have no respect. You know what? You’re f**cking
animals. Chinese f**cking animals... I have a life. I have a family. ... 阅读全帖 |
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d*******u 发帖数: 940 | 48 Indian Railways finally moving on its dream project — high-speed trains
After policy flip-flops over decades, here is a concrete sign of India
getting its first bullet train. The Indian Railways quietly formed a company
called HSRC Ltd in July last to run its dream project, high-speed rail.
And if the buzz in Rail Bhawan is anything to go by, minister Pawan Kumar
Bansal has more to announce on the subject when he reads his first Rail
Budget next month. Even before Indian policymakers made any fo... 阅读全帖 |
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P***e 发帖数: 804 | 49 From her book accounting her day when 911 happened:
"On the day of Sep 11, 2001, I was sitting on the 145 stories on the east
tower of World Trade Center. I felt very gloomy that day with no apparent
reasons. The sky was clear and I had just finished a summery on the Human
Rights report of North Korea. Suddenly, the door burst open. A person in
black with a handgun wanted me to go with him. He held a black bag in his
hand. When he forced me to walk to the door, the floor beneath me shook
violent... 阅读全帖 |
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s********n 发帖数: 26222 | 50 ird flu kills more than 60 per cent of its human victims, but doesn't easily
pass from person to person. Swine flu can be spread with a sneeze or
handshake, but kills only a small fraction of the people it infects.
So what happens if they mix?
This is the scenario that has some scientists worried. The two viruses meet
— possibly in Asia, where bird flu is endemic — and combine into a new bug
that is both highly contagious and lethal and can spread around the world.
Scientists are unsure how like... 阅读全帖 |
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