w*******y 发帖数: 60932 | 1 【 以下文字转载自 DealGroup 俱乐部 】
发信人: wiiRhappy (wiiRhappy), 信区: DealGroup
标 题: PowerBar Performance Bars - $5.42 12ct/box shipped
发信站: BBS 未名空间站 (Mon May 31 15:05:55 2010, 美东)
GNC.com has PowerBar Performance Energy bars in 12ct/boxes for $7.97 - 20%
off protein bars = $6.38.
Free shipping for today. Potential stack with Bing cashback.
This comes out to 53 cents a bar.
PowerBar Performance Energy Bar - Vanilla Crisp
Link:
http://www.gnc.com/product/index.jsp?productId=2636164&clickid=prod_cs
PowerBar |
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w*******y 发帖数: 60932 | 2 【 以下文字转载自 DealGroup 俱乐部 】
发信人: wiiRhappy (wiiRhappy), 信区: DealGroup
标 题: PowerBar Performance Bars - $5.42 12ct/box shipped
发信站: BBS 未名空间站 (Mon May 31 15:05:55 2010, 美东)
GNC.com has PowerBar Performance Energy bars in 12ct/boxes for $7.97 - 20%
off protein bars = $6.38.
Free shipping for today. Potential stack with Bing cashback.
This comes out to 53 cents a bar.
PowerBar Performance Energy Bar - Vanilla Crisp
Link:
http://www.gnc.com/product/index.jsp?productId=2636164&clickid=prod_cs
PowerBar |
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w*******y 发帖数: 60932 | 3 【 以下文字转载自 DealGroup 俱乐部 】
发信人: wiiRhappy (wiiRhappy), 信区: DealGroup
标 题: PowerBar Performance Bars - $5.42 12ct/box shipped
发信站: BBS 未名空间站 (Mon May 31 15:05:55 2010, 美东)
GNC.com has PowerBar Performance Energy bars in 12ct/boxes for $7.97 - 20%
off protein bars = $6.38.
Free shipping for today. Potential stack with Bing cashback.
This comes out to 53 cents a bar.
PowerBar Performance Energy Bar - Vanilla Crisp
Link:
http://www.gnc.com/product/index.jsp?productId=2636164&clickid=prod_cs
PowerBar |
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w*******y 发帖数: 60932 | 5 Amazon has big savings on all lines of PowerBar: Endurance, Triple Threat,
Protein etc. Here are the details on the site, use the link below to go to
the offer description.
Get 30% Off Amazon.com's Price on PowerBar Products Start by choosing the
Subscribe & Save option when you buy PowerBar products sold by Amazon.com.
You'll receive 15% off the Amazon.com price plus free shipping on these
items now and on your automated re-orders in the future. Then take another
15% off today's PowerBar order ... 阅读全帖 |
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w*******y 发帖数: 60932 | 6 Location: Big Lots, B&M ONLY
THIS LINK IS FOR REFERENCE ONLY!!!!:
http://www.amazon.com/PowerBar-Performance-Original-Variety-Chocolate/dp/B0017RJERA
I bought a TON of 24-pack powerbar boxes for $6 each. They had maybe 50
double-packs sitting on a shelf near the food aisle. Usually you'll see a
SINGLE 12-pack box for about $10-$15 in stores, so obviously this is a
smoking deal.
Caveat: the expiration on all of the boxes was October 21, 2010. I've
actually eaten Powerbars that were 5-years b |
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N**G 发帖数: 392 | 7 我的Running Belt里,放钥匙,信用卡,学生卡,和随身听后只能放下折断的一根
powerbar,如果是
要连续跑4-5个小时,应该要多带点powerbar吧,大家都是放在哪里?跑步的裤子里?
有的跑裤没有口
袋。
感觉即使背个小包也十分阻碍呼吸,有没有绑在身上的包? |
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w*******y 发帖数: 60932 | 9 Running Warehouse is having an awesome deal on Powerbar Gel Packs. Buy any
two 24 packs for $12.23 each. Save an additonal 15% by entering the code "
CP15" under team discounts (top right corner of main page under gift card
and above view cart). Free 2-day shipping and free return shipping. All in
this deal comes to $0.43 per gel pack which is far and away the best deal
on the web.
Link:
http://www.runningwarehouse.com/descpage-PBG24.html
(Note: once you enter the team discount code you can... 阅读全帖 |
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w*******y 发帖数: 60932 | 10 This is an easy one-step deal, for those of you who already have a CVS
ExtraCare Card.
Buy 20 protein bars for $20, receive $5 Extra Bucks coupon at the register
good for your next purchase. Net price: 75 cents per bar. (The actual deal
says spend $20 on Nestle products, receive $5 Extra Bucks.)
Here's the product listed on the CVS website. (Note - this deal is B&M only)
Link:
http://www.cvs.com/CVSApp/catalog/shop_product_detail.jsp?filte
#prodDescCont" rel="nofollow" target="_blank" onclick=... 阅读全帖 |
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w*******y 发帖数: 60932 | 11 Amazon has PowerBar Energy Gel's on sale. These three have SS&S discounts of
15% + 15% additionally with coupon code POWERIOI. Also 'Prime' shipping of
course.
They are all 'Packs of 24'
Chocolate = $13.76
Strawberry Banana = $15.59
Tangerine = $13.76
Link:
http://www.amazon.com/PowerBar-Caffeine-Tangerine-1-44-Ounce-Pa
They are generally highly rated and it seems that the Strawberry Banana has
the highest ratings for taste, of the three.
They have the other flavors, but they aren't avaliable fo... 阅读全帖 |
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d*i 发帖数: 9453 | 13 ☆─────────────────────────────────────☆
FakedYige (贾一哥) 于 (Mon Jul 9 10:56:27 2007) 提到:
没吃的了。
☆─────────────────────────────────────☆
AngLee (渐渐,脱离小屁孩儿形象) 于 (Mon Jul 9 12:02:01 2007) 提到:
赶紧放下手中一切,采购energy bar
☆─────────────────────────────────────☆
FakedYige (贾一哥) 于 (Mon Jul 9 12:04:09 2007) 提到:
上班呢,KROGER的POWER BAR,1。5刀一个32G蛋白质,还很划算的,
我一块分两次吃,周末太懒,没去买。
☆─────────────────────────────────────☆
dai (小带.人生不外悲欢离合,爱恨情仇) 于 (Mon Jul 9 13:09:20 2007) 提到:
前面不是有人说Costco的powerbar买一 |
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D****g 发帖数: 2860 | 14 口味咱就不说了,我也不是那么挑剔的人(read: it tastes very bad, but I have
more important things to complian)。最糟糕的是硬度,温度高一点就粘粘糊糊,低
一点就硬得像石头。昨天在hiking的时候终于让我的下颚肌肉抽筋了,现在还疼,估计
要好几天才能恢复,幸亏我的牙还算结实,否则就要去dentist的ER了,NND。其实也没
有特别冷,也就40度左右。幸好冬天去滑雪都没带powerbar。 |
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b***i 发帖数: 10018 | 15 跑得不是太快的话,应该不用吃powerbar。或者把随身听扔下... |
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i*********5 发帖数: 19210 | 16 跑步吃PowerBar吗?Power Gel 或者 GU gel什么的更方便吧。 |
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w*******y 发帖数: 60932 | 18 www.dailydeals.net:
http://www.dailydeals.net
Cinnamon Roll, Chocolate Peanut Butter, Vanilla Yogurt
This PowerBar pack contains twelve 2.75oz Protein Plus bars. Each bar
provides 23g of Trisource protein, a fortifying blend of soy, wheat, and
casein proteins. In addition, each bar contains 100% of the recommended
daily values for 10 essential vitamins and minerals, plus loads of important
vitamins and carbohydrates to nourish muscles and encourage faster recovery
. Protein Plus bars are ideal f... 阅读全帖 |
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w*******y 发帖数: 60932 | 19 OK, so I don't know how to post, so take it easy on me here. If I make a
mistake, tell me how to fix it, and I will.
15 PowerBars (Harvest Double Chocolate Crisp) $10.50 + shipping at iherb.com
use any of the thousands of $5 off coupons out there (I used BUS490) = 5.50
you can also click on the FREE ITEMS link on the top and add anything for
free, tons of different items, I got a $4 floss.
shipping varies, $2 - 4 priority mail, or $4 flat if you are ordering a
bigger order.
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g*z 发帖数: 3227 | 21 注:
- 目前还非常简陋,慢慢会好看好用起来。
- 期待群策群力,请大家帮忙去盖小酸的楼,有什么意见建议都在那座楼里聊,版主们
整理更新这个置顶FAQ贴。
目录/index
第一章 初级篇
1.1. 基本技术
1.1.n. 哪些游泳教学录像比较好?
1.2. 保健护理
1.2.1. 耳朵进水了怎么办?
1.2.2. 怎么保护头发?
1.2.3. 夏天室外游泳怎么防晒?
1.3. 装备器材
1.3.1. 女士泳衣有没有推荐?
1.3.2. 普通泳镜哪里买比较好?
1.3.3. 近视泳镜哪里买?
1.4. 其他
1.4.1. 游泳能减肥么?
第二章 中级篇
2.1. 中级技术
2.1.1. 自由泳的滚翻(flip turn)有什么窍门吗?
2.1.2. 有哪些常用的training drills?
2.2. 其他
2.2.1. 游泳衣怎么样能增长使用寿命?
第三章 高级篇
3.1. 高级技术
3.2. 游泳组织和比赛
3.2.1. 在美国怎么参加成年人的游泳比赛?
3.3. 其他
第四章 小孩篇
4.1. Infant
4.1.1. 一... 阅读全帖 |
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g*z 发帖数: 3227 | 22 注:
- 目前还非常简陋,慢慢会好看好用起来。
- 期待群策群力,请大家帮忙去盖小酸的楼,有什么意见建议都在那座楼里聊,版主们
整理更新这个置顶FAQ贴。
目录/index
第一章 初级篇
1.1. 基本技术
1.1.1. 哪些游泳教学录像比较好?
1.1.2. 自由泳划水应该是直线还是S形?
1.2. 保健护理
1.2.1. 耳朵进水了怎么办?
1.2.2. 怎么保护头发?
1.2.3. 夏天室外游泳怎么防晒?
1.3. 装备器材
1.3.1. 女士泳衣有没有推荐?
1.3.2. 普通泳镜哪里买比较好?
1.3.3. 近视泳镜哪里买?
1.4. 其他
1.4.1. 游泳能减肥么?
第二章 中级篇
2.1. 中级技术
2.1.1. 自由泳的滚翻(flip turn)有什么窍门吗?
2.1.2. 有哪些常用的training drills?
2.2. 其他
2.2.1. 游泳衣怎么样能增长使用寿命?
第三章 高级篇
3.1. 高级技术
3.2. 游泳组织和比赛
3.2.1. 在美国怎么参加成年人的游泳比赛?
3.3. 其他
第四章 小... 阅读全帖 |
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D*****a 发帖数: 810 | 23 Kroger mega sale: buy 6, get $3 off at checkout (now -2/2)
Buy (4) PowerBar Bar (1.75 oz) – $0.49
Use $2/4 Single PowerBar Bars printable
Final price: Free
Organic Valley Organic Fuel 11 fl oz - $1.99
Use $1.50/1 Organic Valley Organic Fuel Milk Protein Shake printable
Pay $0.49, submit receipt for $1.50/1 Organic Valley Organic Fuel Ibotta
rebate
Final price: $1.01 money maker
Quorn Meatless Entree – $2.49
Use $1/1 Quorn Product printable
Pay $1.49, Submit for $1.50/1 Quorn Meatless Entree... 阅读全帖 |
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m**k 发帖数: 18660 | 24 htt://www.runnersworld.com/article/0,7120,sss6-242-301--1786-3-2X4-3,00.html
高碳水bar : 主要补充能量,跑步什么用, 低脂肪。高碳水
Clif, Gatorade Energy Bar, Powerbar, Tiger's Milk,Odwalla
Bar!
高蛋白质bar: 用来需要补充肌肉的. 比如gym muscle building. 或者其他蛋白质补充
Atkins Advantage, EAS Myoplex HP, PowerBar ProteinPlus
Zone bar: 40/30/30 相对高脂肪可以用来恢复用。好吃
ZonePerfect, Balance, Ironman Hi Energy Bar, PR Bar
女性bar : 小,一些营养(铁,叶酸etc)
Luna, PowerBar Pria, Balance Oasis, EAS Result |
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A***a 发帖数: 1799 | 25 一开始比赛用啥我就吃啥.现在有什么就吃什么.
不过最爱还是GU GEL
跟猫的感觉相反,我怎么觉得Hammer Gel 太甜了,而且包装太大不好拿.
POWERBAR GEL 太象水,觉得没吃什么,嗖的一下就进肚子了,不喜欢.
CLIF SHOT经常很便宜,所以我也屯了些.
还有就是POWERBAR GEL不能别裤子上,我上次比赛别裤子上的GU没事,POWERBAR GEL全掉
了,给我心疼的啊. |
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r********r 发帖数: 2912 | 26 终于开跑了。我的起跑区是橙色区,也就是Verramzano Narrows Bridge上层的逆行方
向的那一侧。elite和更多的参赛者从我们右边的蓝色区出发,因为下桥的匝道长度和
下桥后的绕行路线稍有不同,蓝色区的起跑线在其实在我们这一区的右后方。出发后往
前跑了几十米,右边那一区的elite才超过我们,咱也算是近距离和elite擦肩而过了哈
哈。
第一迈基本上就是在爬这座桥,2:50目标时间equivalent effort的配速表第一迈的时
间是7分零几,而我实际上只跑了6分40几,接下来一迈下桥,借着下坡又是一迈5分40
几。接下来几迈相对平缓,大概都是6分10左右的pace,这已经大大快于我的计划了。
虽然我知道后程的路段比较难跑,前面一定要hold住,但是感觉这个start还并没有太
尽力,应该还是一个合理的pace,而且心率也一直在160多接近170的正常范围内,所以
就按这个pace跑了。10k之后开始遇到各种上下坡,心率也有上升的趋势,小腿稍微感
觉有点紧,所以主动地又放慢了一点,但是还是快于goal pace。
前半程1:23不到,比在boston好像还稍快那么一... 阅读全帖 |
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r******i 发帖数: 270 | 27 "Swim 2.4 miles! Bike 112 miles! Run 26.2 miles! Brag for the rest of your
life"——1978年,参加第一届夏威夷Ironman比赛的15位选手出发前,他们拿到的参赛
手册结尾写着这样一句话。
2014年9月20日,美东时间下午6点半,我身披国旗,完成了人生第一个Ironman
Triathlon,用时11h32m12s,虽然没有实现11h的宏伟目标,但在12h以内顺利完赛,也
足够让我兴奋了。回想6年前,当我第一次听说这个变态的赛事的时候,都未觉得今生
可以有这样一天!
……
1. 清华园——从马拉松到大铁“梦”
2008年,北京马拉松的春风刚刚掀起全国业余选手跑步的热潮;李宁iRun,多威跑吧,
一个个跑步俱乐部搞得风生水起。那年的我,正在清华园兴致勃勃的备站人生第2个(
北京)马拉松。那年我刚刚成为学校马拉松协会训练部的头子,虽然跑的也就那么回事
儿,比上不足,比下有余。但这样的身份以及多威代理商的角色给了我见识乃至接触京
城乃至全国各式跑步牛人的机会,同时也自... 阅读全帖 |
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w**********i 发帖数: 847 | 29 Buy (12) PowerBar Bar (1.75 oz) – $0.49
这个买了16个吐出来一张4刀的白条
哎呀lz写了没看到 原来这个就是catalina
[在 DOMmama (lovelife) 的大作中提到:]
:update: 加了免费Viva Paper Towels + 免费 Kleenex + 免费Chicken of the Sea
:salmon + 倒赚 PowerBar + $0.49 or 免费 Huggies wipes + $0.49 U by Kotex
:........... |
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c*******7 发帖数: 3763 | 30 powerbar吃了一两根后,就腻了。要么就是太甜,要么就是很多杂粮很塞牙缝。一般吃
了一根还是两根后就不想吃了,而且还要马上找水喝。而且,powerbar的能量和口感都
比不上原先的那种压缩饼干。 |
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m**k 发帖数: 18660 | 32 【 以下文字转载自 Running 讨论区 】
发信人: mark (花生,微爷远爷的爸爸), 信区: Running
标 题: 关于各种bar
发信站: BBS 未名空间站 (Thu Jun 14 19:01:15 2007), 转信
htt://www.runnersworld.com/article/0,7120,sss6-242-301--1786-3-2X4-3,00.html
高碳水bar : 主要补充能量,跑步什么用, 低脂肪。高碳水
Clif, Gatorade Energy Bar, Powerbar, Tiger's Milk,Odwalla
Bar!
高蛋白质bar: 用来需要补充肌肉的. 比如gym muscle building. 或者其他蛋白质补充
Atkins Advantage, EAS Myoplex HP, PowerBar ProteinPlus
Zone bar: 40/30/30 相对高脂肪可以用来恢复用。好吃
ZonePerfect, Balan |
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d**c 发帖数: 588 | 34 they are all similar with slight differences. i have tried GU, hammer and
powerbar.Based on taste, Gu is my favorite, powerbar is my least
favorite (it's too liquidy). Caffeine or not depends on your sensitivity to
caffeine. the caffeinated one definitely works for me. |
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y**********u 发帖数: 6366 | 35 猛。。。
3个礼拜前在操场上跑了个半马距离,下来头晕了好几天。。。
LSD
.2
完最后一个“世纪光棍节”,改到11月12日周六再去领。过程中出了一些岔子,不过总
归是顺利,拿到了思念许久的红本。当晚,去Geoffrey家为他庆生。一共到了30余人,
中国人占大约40%,个个都是英语:
我都觉得这人肯定是个高手,所以就约到东华来一起跑跑。身强力壮,不仅跑步快(全
马310),而且是个登山高手。大家按照自己习惯:秋成逆时针跑各道,拉巴次仁逆时
针跑第八道,我先逆时针、后顺时:
妙用:http://blog.sina.com.cn/s/blog_7293f56d0100pfx1.html),第一道跑到第八道,第八道再跑到第一道,如此反复。3.41k×4:30min/k=15:21,每道分别应该用时1:48,1:50,1:52,1:54,1:56,1:
,所以只吃了4颗PowerBar C2MAX,并且补宝矿力150ml。Justin跑完去打球去了。我很
诧异拉巴次仁居然不补水,他说跑完再补……跑到18k时,大田来了,问他今天准备多
少,他答已经跑了三个小时了!问
首挺胸,阔步向前,呼吸均... 阅读全帖 |
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s****j 发帖数: 251 | 36 I will check it tonight, but I believe it is Powerbar performance energy bar
with different favors. When it is on sale at Costco, we normally buy 2
boxes (24 bars) at a time. The only challenge with that is my daughter does
not like to have same favor every time.
http://www.powerbar.com/products/default.aspx
BTW, based on one swimming magazine, banana is also good for your swimming (meet day), but my daughter hates banana... |
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w*******y 发帖数: 60932 | 37 Seemed pretty good to me.
I use the energy gels for workouts. .58 per gel is the best deal I've ever
found on them.
Here's the link:
Link:
http://www.gnc.com/family/index.jsp?categoryId=3703232&f=PAD/Br
PowerBarProtein Plus - Chocolate Peanut Butter - @50% off: 13.445 (1.12
each)
PowerBarPerformance Energy Bar - Chocolate- @50% off: 8.34 (0.695 each)
PowerBarPerformance Energy Bar - Cookies & Cream- @50% off: 7.74 (0.645
each)
PowerBarPerformance Energy Bar - Milk Chocolate Brownie- @50% off: 7... 阅读全帖 |
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w*****m 发帖数: 20421 | 39 我去PANDA EXPRESS吃个午饭,他家流量大,切好的菜都摆在那,看着还新鲜,
但不要买油大的,炒饭炒面我是不吃,垃圾。CHIPOTLE偶尔吃一顿,自己晚上
做一顿,早上香蕉马粪POWERBAR混弄一下,晚上吃点水果 |
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i****y 发帖数: 161 | 41 Power Bar Energy Gel Blast $1.50 get $1.50 eb Limit 1 (separate from
february deal!)
-$1 Powerbar Gel Blasts Energy Chews any 18g 01-03 SS |
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g*****y 发帖数: 1864 | 42 终于按耐不住,冲向了cvs.在店里看到了 tag,是stafree 或者carefree的pad或者
liner(都是小包装的款,好像pad 是3.69,liner是3.99),买一个反2ecb,limit4
我买了stayfree 24ct的pad,$3.69 each, 买了两个,用了一张b1g1free和一张1 off
,不beep,很顺利,拿回4ecb.
不过一激动忘了买powerbar了,虽然上个月买过,但这周deal应该是还能买的,当时咋
就没反应过来呢。 |
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j******u 发帖数: 41683 | 43 ☆─────────────────────────────────────☆
goodboy (波斯猫) 于 (Thu Mar 4 22:29:03 2010, 美东) 提到:
终于按耐不住,冲向了cvs.在店里看到了 tag,是stafree 或者carefree的pad或者
liner(都是小包装的款,好像pad 是3.69,liner是3.99),买一个反2ecb,limit4
我买了stayfree 24ct的pad,$3.69 each, 买了两个,用了一张b1g1free和一张1 off
,不beep,很顺利,拿回4ecb.
不过一激动忘了买powerbar了,虽然上个月买过,但这周deal应该是还能买的,当时咋
就没反应过来呢。
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zzfq (lulu) 于 (Thu Mar 4 22:29:54 2010, 美东) 提到:
pai baozi
off
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benbenzhu (笨笨猪) |
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z******7 发帖数: 1559 | 46 没忍住,还是去了,刷出来了。呵呵
那个powerbar还有好多呀,0.99反0.99限3个,真不错。
下周打算跳尿布,正好用上5off15。否则pampers的胖胖就要过期了。。。 |
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l**n 发帖数: 150 | 47 我刚刚也去cvs买东西也出了5off15的coupon。
不过我们这里的powerbar没写返ecb,就买了2个75%off的指甲油。。。 |
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w****u 发帖数: 1618 | 48 我没看到帖子就去了CVS,准备烧4.99、15(survey 得的)、15(血糖仪的 )ECB,因
为Powerbar没有标签,就先买一个试试,结果出了3 Off 15,接着去拿一堆吃的去结帐
,survey ECB 竟然叫,说什么Over limit,小二叫来经理,经理一扫,说我6月5号用
过了,天地良心,今天就那会去了CVS,那个臭经理就是不肯手动,只好VOID 单,过分
的是她竟然不把那15刀ECB还给我,我坚持要回来,她竟在上面涂写上Void字样,气死
我!!明天那张ECB就过期了,周一给CS打电话不知道能不能要回来. |
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h*********g 发帖数: 174 | 49 刚才去买了一个powerbar,ecb付的,出了5off,高兴,转身立刻花掉~~ |
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