y******l
发帖数: 900 | 1 Tried Fage nonfat honey flavor last night--pretty good!! Thanks for sharing
yours so I get to try this! |
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i**i
发帖数: 2042 | 2 天天吃，会有营养缺陷吗？
需不需要来一颗 鱼油？
早餐，午餐照常吃 |
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h*********n
发帖数: 11319 | 4 晚上吃oatmeal这种高糖高GI深加工食品是什么动机？
能不能不要碰这种垃圾食品？晚上来点西兰花+blue cheess+smoked salmon就好。 |
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S*********s
发帖数: 235 | 5 不是所有的oatmeal都是深加工的，这个不应该算垃圾食品。 |
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m****g
发帖数: 3975 | 6 Rapid Summary
Mile Rapid Name Class Features (Legend)
0.0 Chili Bar II Putin Playspot Photo
0.6 Meatgrinder III+ Hazard Photo
1.3 Racehorse Bend III
1.5 Maya II+ Playspot Photo
1.7 Rock Garden II
2.4 African Queen II+
3.0 First Threat III Playspot Photo Video
3.4 BLM toilets N/A
3.7 The Narrows II+ Photo
4.0 Mini Gorge II+
4.3 Swimmer's Rapid II
5.1 Troublemaker III+ Hazard Ph... 阅读全帖 |
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m****g
发帖数: 3975 | 7 引起大家注意俩个最难的RAPID, 如果第二次来这条河, 划过去问题不大, 第一次, 先
做好绕道或部分同学绕道的准备
Meatgrinder (Class III+, Mile 0.6)
Hazard: There have been two fatal foot entrapments in this rapid at summer
flows. It is unknown which parts of the rapid are most hazardous for foot
entrapments. There has been at least one flush drowning at high spring
flows.
Troublemaker (Class III+, Mile 5.1)
Hazard: About 50 to 70 yards downstream of the main rapid, just right of
center of the channal, is a large boulder with a crack through it... 阅读全帖 |
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m****g
发帖数: 3975 | 8 一定派人摄影和录像
看上去Satans Cesspool 不是那么复杂, 如果大家第一天都顺利地过, 第二天就可能考
虑CHILI BAR(避开俩个主要的RAPID):
Meatgrinder,
A long and sometimes dangerous rapid with large boulders and hidden holes.
There is an excellent trail for scouting and portaging on river right. It
is an old railroad grade.---这个很重要
Troublemaker
This short but steep and tricky drop is at the end of the run and thus
convenient for spectators, photographers and other lovers of entertaining
carnage.
The current splits around a rocky island. The sta... 阅读全帖 |
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m****g
发帖数: 3975 | 9 Rapid Summary
Mile Rapid Name Class Features (Legend)
0.0 Chili Bar II Putin Playspot Photo
0.6 Meatgrinder III+ Hazard Photo
1.3 Racehorse Bend III
1.5 Maya II+ Playspot Photo
1.7 Rock Garden II
2.4 African Queen II+
3.0 First Threat III Playspot Photo Video
3.4 BLM toilets N/A
3.7 The Narrows II+ Photo
4.0 Mini Gorge II+
4.3 Swimmer's Rapid II
5.1 Troublemaker III+ Hazard Ph... 阅读全帖 |
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m****g
发帖数: 3975 | 10 引起大家注意俩个最难的RAPID, 如果第二次来这条河, 划过去问题不大, 第一次, 先
做好绕道或部分同学绕道的准备
Meatgrinder (Class III+, Mile 0.6)
Hazard: There have been two fatal foot entrapments in this rapid at summer
flows. It is unknown which parts of the rapid are most hazardous for foot
entrapments. There has been at least one flush drowning at high spring
flows.
Troublemaker (Class III+, Mile 5.1)
Hazard: About 50 to 70 yards downstream of the main rapid, just right of
center of the channal, is a large boulder with a crack through it... 阅读全帖 |
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G***a
发帖数: 27294 | 11 如果实在难受了可以吃
whipped cream nonfat--所有老外超市都有。一勺5卡左右
讲它放入冷藏室，就能冻成类似冰淇淋口味
找个小martini杯子
里面放7-10颗蓝莓
3-5颗草莓
两勺whipped cream
3勺豆奶 |
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j********i
发帖数: 1394 | 12 我爱吃甜食，坚决抵制各种nonfat, no sugar的甜食。 活得那么兴趣，人生都没热趣
了。 |
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j********i
发帖数: 1394 | 14 口感会好么。 nonfat milk我都受不了，向白水一样，还不如喝开水。 |
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j********i
发帖数: 1394 | 16 哈哈，公主表生气。 我算是个foodie, 看到nonfat, no sugar的甜食就跑。 我觉得
portion control是王道。 美国人肥就
是因为没有portion control。 法国餐肥死了，但是法国女人就瘦多了。 |
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s******r
发帖数: 420 | 17 nonfat cream也是有fat的，只不过fat含量一个serving少于0.5%，就可以标识为0。
当然，这个whipped cream一个serving量很小，
所以要是多吃几个servings的话.......
至于制作，是用corn syrup，sugar加上稳定剂（脂肪酸）打发出来的。 |
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b*********s
发帖数: 5382 | 18 ☆─────────────────────────────────────☆
Gilda (屠龙公主,中国格调) 于 (Wed Apr 14 16:42:13 2010, 美东) 提到:
如果实在难受了可以吃
whipped cream nonfat--所有老外超市都有。一勺5卡左右
讲它放入冷藏室，就能冻成类似冰淇淋口味
找个小martini杯子
里面放7-10颗蓝莓
3-5颗草莓
两勺whipped cream
3勺豆奶 |
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c*********r
发帖数: 2900 | 19 ~~~~~~~~·没有啥米特别的颜色，俺喜欢的都是粉色系的。。。囧。这几款都是我觉得
不错的颜色。就发上来供大家参考~~~~
1. SEPHORA BY OPI， NONFAT SOY HALF CAFF, SE035
2. SEPHORA BY OPI， THREE WAY MIRROR, SE145
3. SEPHORA BY OPI， I'M WIRED, SE273
4. WID SHINE, 437F,
5. SALLY HANSEN, COMPLETE SALON MANICURE, 260 SO MUCH FAWN
6. JCREW, ESSIE, 685 CHUBBY CHEEKS |
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P***y
发帖数: 642 | 20 推荐Sephora by OPI的Nonfat Soy Half Caff，不知道符不符合mm的要求。我很喜欢这个颜色，也很好涂。 |
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F*********k
发帖数: 11739 | 21 muffin不甜，蛋糕卷也还好，热量高的是那个有两种酒的
偶用的都是nonfat的 |
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m**h
发帖数: 618 | 22 oh, I have posted this before I think
Bobos:
You've seen them: They sip double-tall, nonfat lattes, chat on cell phones,
and listen to NPR while driving their immaculate SUVs to Pottery Barn to shop
for $48 titanium spatulas. They tread down specialty cheese aisles in
top-of-the-line hiking boots and think nothing of laying down $5 for an
olive-wheatgrass muffin. They're the bourgeois bohemians--"Bobos"--an unlikely
blend of mainstream culture and 1960s-era counterculture
I think it roughly matc |
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f*******e
发帖数: 995 | 23 去买咖啡，比如星巴克，用自己的tumbler，只花$1.60买一小杯espresso(因为用自己
的杯子，所以有一毛钱的优惠，所以其实是$1.50)，然后在旁边放调味品的地方，用大
量的milk（还是nonfat的）, half-half, 糖，cinnamon，巧克力粉等等，调成一大杯
latte(价值至少$4.50),这样是可以接受的行为么？旁边放的那些调味品是意思意思就
可以了，还是真诚的让顾客尽情用的？ |
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b*s
发帖数: 82482 | 25 Food IUs per serving* Percent DV**
Cod liver oil, 1 tablespoon 1,360 340
Swordfish, cooked, 3 ounces 566 142
Salmon (sockeye), cooked, 3 ounces 447 112
Tuna fish, canned in water, drained, 3 ounces 154 39
Orange juice fortified with vitamin D, 1 cup (check product labels, as
amount of added vitamin D varies) 137 34
Milk, nonfat, reduced fat, and whole, vitamin D-fortified, 1 cup 115-
124 29-31
Yogurt, fortified with 20% of the DV f... 阅读全帖 |
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h*********r
发帖数: 10182 | 26 national crime victim survey.
Firearm violence accounted for about 70% of all homicides
and less than 10% of all nonfatal violent crime from 1993 to
2011.
？” |
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h*********r
发帖数: 10182 | 27 „ In 2007-11, less than 1% of victims in all nonfatal violent
crimes reported using a firearm to defend themselves
during the incident. |
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b*****r
发帖数: 4717 | 28 买了个狗冰淇淋，看成分就是organic nonfat yogurt. 3块钱，黑的，比pinkberry 都
贵，顶俩yogurt. |
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e*******a
发帖数: 988 | 29 我尝了尝希腊酸奶觉得太稠了，转向欧洲酸奶，organic plain nonfat的，觉得最像瓷
瓶，就是没
有茯苓 |
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H****S
发帖数: 1359 | 30 Try只能包住nonFatal exception，如果运气不好碰到一个fatal exception，恰好你的
business logic又需要对此情况进行特殊处理，那就挂了。这个不是不可能存在：比如
Lucene在做document indexing的时候，如果碰到OOM，它的javadoc是要求立刻关闭对
应的index writer，不巧OOM就是Try保不住的exception之一。 |
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b*****l
发帖数: 9499 | 31 俺当年在 CVS 买了一包。。。it works。。。 |
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s***i
发帖数: 160 | 35 周一到今天连续每天跑两个胶
结果每个都有问题
取成年小黑鼠样本
测PDK1，P-PDK1 还有其他protein
第一次的样本是上星期做的，结果pdk1 和P—pdk1 各出来bands，PDK比 P-PDK弱，第
一个不解
怀疑操作有问题，另取样本重新制作，第二次PDK没显示出来，P-PDK却一直存在，只不
过对比第一次稍弱
因为只load10ug跑胶，怀疑太少重复第三次，20ug，其他条件和第一次一样
结果PDK1还是没有显示 P—PDK1有显示
怀疑抗体浓度不够，今天使用一抗和二抗都用1：500，之前一直用1：1000
换用TPS—T 冲洗，之前都用PBS—T
另外操作过程反复检查过，把蛋白转到膜后ponceau检查没有问题，5%nonfat milk
incubate 1.30小时，冲洗都足15min，一抗体4度冰箱过夜，冲洗三次后二抗两小时，
再冲洗三次。抗体用的是cell signaling technology的。
百思不得其解，为啥第一次显示得出来~
另外同在一个胶跑的还有AKT和P-AKT，AKT显示正常，就是P-AKT有超多nonspecific
bands，有什... 阅读全帖 |
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a***y
发帖数: 19743 | 36 nonfat milk？
你们这些写的太恶心了。都看不下去了。
不要这么ws可以吗？！ |
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w*******y
发帖数: 60932 | 37 Link:
http://www.amazon.com/Kashi-Cookies-Oatmeal-Chocolate-8-5-Ounce
Pack of three, 8.5-ounce each (total of 25.5 ounces)
Feature rolled whole oats with rugged chunks of dark chocolate.
Combine our signature Seven Whole Grain blend with hearty, natural
ingredients
Delicious chewy cookie that has a home-baked taste
Ingredients
Kashi Seven Whole Grains & Sesame Blend (Whole: Hard Red Winter Wheat, Oats,
Rye, Triticale, Barley, Long Grain Brown Rice, Buckwheat, Sesame Seeds),
Dark Chocolate Chips ... 阅读全帖 |
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w*******y
发帖数: 60932 | 38 Feature Highlights$5 for $10 at Starbucks is grounds for a celebration
Transfer savings to your Starbucks Card and redeem with ease
Save, sip, savor, and repeat
For good measure and your sipping pleasure, Pinchit members are warmly
welcomed to an exclusive $5 for $10 deal on your next cup(s) of Joe.
Fill that staple of your morning routine or give yourself an afternoon pick-
me-up. Whether your usual order is a triple venti sugar-free, nonfat, no
foam, extra caramel, with whip caramel macchiato ... 阅读全帖 |
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