a***c
发帖数: 578 | 1 之前看到的一段关于neuroma的，把主要原因归到pronation上了
PRIMARY CAUSES
EXCESSIVE PRONATION
-Pronation is a normal movement of the foot, that allows the arch to flatten
to a degree, which helps the body to absorb shock and adapt to different
ground surfaces.
-In analyzing ones gait, first contact is on the heel and outside of the
foot; followed by a shift of body weight continuing forward, toward the arch
and toes.
-If the foot is weak or tired and/or the footwear is not supportive, then
the arch can flatten more t... 阅读全帖 |
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g*2
发帖数: 658 | 2 不同的原因，治疗不同。 今天跑我也有一丝膝盖痛，赶紧停下来，走走就好了。 还是
休息为主。
KNEE PAIN TREATMENT — Physical therapy is essential to the treatment,
rehabilitation, and prevention of many of the conditions that affect the
knee joint and its surrounding supporting structures. Physical therapy for
knee pain often includes ice, elevation, and muscle-toning exercises.
Activity limitations — To speed recovery and protect against future knee
damage, activities that cause pain should be avoided temporarily.
The following positions and... 阅读全帖 |
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b*******e
发帖数: 6482 | 3 1 try to kneel on your shin
2 when turning, more weight on downhill foot
3 imagine to push your navel forward |
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z*i
发帖数: 58873 | 4 QB kneel down
非常没有“体育精神”
呵呵 |
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i*******e
发帖数: 127 | 5 多谢大家指点，看来我太狠了。我还跟他强调用力蹬。他坐着或kneel down跳得还可以
，可一站起来就不行了，还是慢慢等他ready吧。
你说的站着前滚翻如水是指做个somersault的动作吗？他经常闹着玩somersault入水，
我看他平时游来回somersault很自如，可就不会跳水。 |
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a*****0
发帖数: 6788 | 6 Very good swing. zan! Much better than 2.0
maybe bend your kneels a bit more. |
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l******n
发帖数: 11737 | 7 PSN+ update for June
This month the PSN+ really is getting good with some AAA games for free and
discounted for PSN+.
http://blog.us.playstation.com/20...r-members/
Deus Ex: Human Revolution (PS3)
PSN Price: $19.99, Free for PS Plus members
To save his life after a deadly attack, Adam Jensen had no choice but to
become physically augmented with cybernetics. Driven by his need for answers
, he soon finds himself chasing down leads all over the world. The choices
he makes, as he unravels a vast co... 阅读全帖 |
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g*****a
发帖数: 97 | 8 我觉得我带了估计也没用，我接球怎么也不会往地上摔，大不了接不住算了。很羡慕那
些会往地上打滚的人。 |
|
i*****t
发帖数: 724 | 9 我也从来不摔
但是每次跪地上搓两下的时候
膝盖经常磨破
所以还是带一个比较好 |
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m*********d
发帖数: 428 | 10 我觉得还是带上，不是敢不敢摔的问题。带上后，你的一传下蹲时明显能感觉到膝盖触
地，定位很准 |
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r******n
发帖数: 4522 | 11 我从来不戴，偶尔扑出去也是手跟上半身先着地，如果地板不干净就蹭破点儿皮而已。
我觉得在学球阶段太早戴护膝会养成不好的习惯，脚步比较懒，球一来就扑通跪下去，
而不是快速移动。用跪姿接球肯定不如卡位后半蹲稳定。而且就算有护膝缓冲，经常下
跪仍然对膝盖损伤很大。 |
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i*****e
发帖数: 6614 | 12 我不行，膝盖不好必需带，当然不是我教练逼着一般不用。。 |
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s********m
发帖数: 501 | 13 今天又发现一个Parvatasana - The Mountain Pose， 跟downward facing dog 很相似
，stronger没准儿是说的这个？
做法：
* Kneel and place your palms in front of you.
* Elevate yourself by pushing up with your hands and then straighten
your knees.
* Assume normal breathing while you are in the posture.
* Ideally, your heels remain in contact with the ground. If this is not
comfortable at first, leave your heels off the ground, using only your toes
for support.
* Also, remember not to bend your legs at the kn |
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L**********s
发帖数: 12988 | 14 02. Child Pose: Balasana
Balasana (bah-LAHS-anna)
bala = child
Benefits
- Gently stretches your lower back, hips, thighs, knees, and ankles
- Relaxes you spine, shoulders, and neck
- Increases blood circulation to your head which reduces headaches
- Massages your internal organs
- Calms the mind (central nervous system) thus helping relieve stress
and tension
Cautions
- Knee injuries or problems like cartilage or ligament tears
- Ankle problems
- Avoid for those w... 阅读全帖 |
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L**********s
发帖数: 12988 | 15 02. Child Pose: Balasana
Balasana (bah-LAHS-anna)
bala = child
Benefits
- Gently stretches your lower back, hips, thighs, knees, and ankles
- Relaxes you spine, shoulders, and neck
- Increases blood circulation to your head which reduces headaches
- Massages your internal organs
- Calms the mind (central nervous system) thus helping relieve stress
and tension
Cautions
- Knee injuries or problems like cartilage or ligament tears
- Ankle problems
- Avoid for those w... 阅读全帖 |
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z***x
发帖数: 1204 | 16 【 以下文字转载自 loseweight 讨论区 】
发信人: purplebasil (紫苏), 信区: loseweight
标 题: 下周回国，临走奔个粉红色。。。
发信站: BBS 未名空间站 (Sun Apr 21 21:48:05 2013, 美东)
2013-04-21
squat 45x10, 65x10, 80x10x4
dead lift 45x10, 95x5, 105x5x5
leg curl 5x12
clean & jerk 40x10x5
front lat pull down 5x12
kneeling single arm pulley row 5x12 each side
assisted pull up 5x8
下周要回国了，今天是最后一次练WT，在积木里拍了个pg留个记号 :) |
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s**********e
发帖数: 2719 | 17 Don’t Know Why （Norah Jones）
I waited 'til I saw the sun
I don't know why I didn't come
I left you by the house of fun
I don't know why I didn't come
I don't know why I didn't come
When I saw the break of day
I wished that I could fly away
Instead of kneeling in the sand
Catching teardrops in my hand
My heart is drenched in wine
But you'll be on my mind
Forever
Out across the endless sea
I would die in ecstasy
But I'll be a bag of bones
Driving down the road alone
My heart is drenched in wine
Bu... 阅读全帖 |
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m***t
发帖数: 22 | 18 // /obj/toy/mainboard.c
//inherit ITEM;
#include
#include
inherit HAMMER;
void create()
{
set_name("主板", ({ "mainboard", "mother board", "board" }) );
set_weight(200);
if( clonep() )
set_default_object(__FILE__);
else {
set("unit", "块");
set("long","这是一块电脑主机板,也叫母板,是安装其它零件的基础,它也是\n" +
"主板教徒的圣物,在必要的时候教徒要跪(kneel)在上面.\n");
set("value", 50000);
set("wield_msg", "$N抓起一块$n,握在 |
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o**a
发帖数: 1315 | 19 House Cerwyn是第三个kneel down的，过程省掉了，按说应该是Cerwyn第三个喊king
in the North，但是剪辑的效果像是后面的某个unknown站起来喊的，估计是Hornwood。
前面Glover pledge allegiance的时候，Manderly有回头跟后面的unknown相互点头示
意过。 |
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M*****e
发帖数: 1827 | 20 nod, no need to kneel
奔 is enough |
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L*******a
发帖数: 824 | 21 the key of gateway mass is to make gateway rather than stalkers at the
begining, so when you have 3 marauders, it will be the weakest time of P.
I use P, and use this gateway mass a lot, and I only make 1 stalker to
defend reaper rush at the begining, so 2 bb (hide 1), when you have 3
marauders, start to push. Take 3-5 scvs with you, and start to make factory,
when your tank is out, P will kneel |
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G***G
发帖数: 16778 | 22 Pollinating seems a easy job, but is actually exhausting.
You need to climb up sometimes, or kneel down sometimes.
Some stamen in male flower are small, so you need to tape them inside
the stigma of a female flower.
Most boring part is their leaves make you allergical.
The pollen can make you allergical too.
Oh, I got some questions.
In some books, they show stamen and stigma in the same flower of plant,
for example,
1) does this mean there are stamen and stigma in the watermelon flower too?
2) ... 阅读全帖 |
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G***G
发帖数: 16778 | 23 please help me with it.
crying with kneels down. |
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m******a
发帖数: 2930 | 24 这位作者写了一大堆，都没有到点子上
Emily Dickinson生活中和创作中最重要的人是沃滋霍斯，他应该是Emily Dickinson这
辈子爱的最深，也受伤最深的人。她最美好的创作产生于他们的相遇之后，而她精神大
变则发生于他到amherst拜访之后。
女诗人很无奈，她爱上的是个潇洒迷人但是早有妻室的人。
知道这些背景，再看她这首诗，对于她的隔绝尘世就不难理解了。
The soul selects her own society
The soul selects her own society
Then shuts the door
On her divine majority
Obtrude no more.
Unmoved, she notes the chariot’s pausing
At her low gate
Unmoved, an emperor is kneeling
Upon her mat
I ’ve known her from an ample nation
Choose one
Then close the valves of her attenti |
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wh
发帖数: 141625 | 25 对啊我也想看茶馆四世同堂这些老话剧。夏天人艺没有这些，只有俄罗斯剧团的演出。
我想我听不懂俄语，还得看字幕，多费劲，就算了。那些剧我也没兴趣，好像有个青年
近卫军还是其他近卫军，好几部是名家名作，但我不熟。结果他们演出的那几天报纸上
连番报道说如何精彩，说这个剧团是人艺的偶像，中国话剧就是跟他们学的，好几个话
剧界元老或演员（比如濮存昕）都去看。我记不住剧团的名字。
养马需要另外买地或租地，不会在自己院子。有专门出租马厩的，养马的人不少。seabiscuit名字很熟，
我看过好几个马的电影都搞混了，回头去看看介绍看过没有。《the alchemist》里有
一段讲沙漠里的骆驼和马：
Camels are traitorous: they walk thousands of paces and never seem to tire.
Then suddenly, they kneel and die. But horses tire bit by bit. You always
know how much you can ask of them, and when it is that ... 阅读全帖 |
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b*s
发帖数: 82482 | 26 参见一个homage单词的OED词条：
homage, n.
View as:
Outline |
Full entry
Quotations:
Show all |
Hide all
Pronunciation: Brit. /hmd/ , U.S. /(h)ɑmd/ (also, chiefly in sense 3b)
Brit. /mɑ/ , U.S. /omɑ/
Forms: ME homoge, ME omage, ME umage, ME ummage, ME–15 hommage, ME–
homage; Sc. pre-17 homadge, pre-17 homag, pre-17 homege, pre-17 omage, pre-
17 ymage (perhaps transmission error), pre-17 17– homage. (Show Less)
Etymology: < Anglo-Norman homaige, humage, Anglo-Norman and Old French
omage, A... 阅读全帖 |
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l******1
发帖数: 365 | 27 my way这种歌没有阅历的人是唱不出那种味道的，
最好4，50岁的人来唱，深沉的来演绎
‘For what is a man, what has he got?
If not himself, then he has naught.
To say the things he truly feels;
And not the words of one who kneels.
选歌不对。 |
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z*i
发帖数: 58873 | 28 ft, 我记得去年已经讨论过一次了，这个就是记者胡搞。
The study only looked at these factors at one point in time, and cannot
demonstrate that coffee consumption ‘caused’ the tested breast volume, or
causes breasts to shrink.
Where did the story come from?
Dr Helena Jernström and colleagues from Lund University and Malmo
University in Sweden, carried out this research. The study was funded by The
Swedish Research Council and several other Swedish foundations. The study
was published in the peer-reviewed medical jour... 阅读全帖 |
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z*i
发帖数: 58873 | 29 I am the Lord of House Tea!
Kneel and I will spare your pitiful life, you toaster! |
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b*s
发帖数: 82482 | 30 英语不好吧你。
teahouse，不是 house tea
I am the Lord of House Tea!
Kneel and I will spare your pitiful life, you toaster! |
|
wh
发帖数: 141625 | 31 本篇发表于《Gettysburg Review》2003年夏季刊，李翊云从1978年一个反革命女孩的
死刑，写到她当时在幼儿园看到的反革命分子死刑前的游街，写到1991年她作为北大入
学生到河南信阳参加一年军训的经历。原文的排版更好看些：
http://www.gettysburgreview.com/selections/past_selections/deta
What Has That to Do with Me?
Yiyun Li
This story I am going to tell you, it is a true story.
The year was 1968. The girl was nineteen, the secretary of the Communist
Youth League for her class in a local high school in Hunan Province, China.
You probably don’t know much about Hunan, but I am sure you have heard... 阅读全帖 |
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l*****O
发帖数: 402 | 32 Eugénie Grandet里用词不太一样。死都差不多。这样写，蛮多样化了。做爱可以写得
更丰富多彩。
When the cure of the parish came to administer the last
sacraments, the old man’s eyes, sightless, apparently, for some
hours, kindled at the sight of the cross, the candlesticks, and
the holy-water vessel of silver; he gazed at them fixedly, and
his wen moved for the last time. When the priest put the
crucifix of silver-gilt to his lips, that he might kiss the Christ,
he made a frightful gesture, as if to seize it; and that last effort
cost h... 阅读全帖 |
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y********8
发帖数: 3587 | 33 《送别》是电影《城南旧事》的插曲。是李叔同用美国的一首歌曲填词而成，这是园园
一人合唱团演唱的版本，就是我自己，声部的和声旋律也是我自己写的。因为唱了这首
歌，我去youtube找了电影看了，那时的电影给人一种朴实的感觉，演反面角色的小偷
还是位很帅气的小伙子，这好像在以后的电影里就不一样了，坏人是能让人一眼就看出
来的：）
电影的剧情介绍
二十年代末，六岁的小姑娘林英子住在北京城南的一条小胡同里。经常痴立在胡同口寻
找女儿的“疯”女人秀贞，是英子结交的第一个朋友。秀贞曾与一个大学生暗中相爱，
后大学生被警察抓走，秀贞生下的女儿小桂子又被家人扔到城根下，生死不明。英子对
她非常同情。英子得知小伙伴妞儿的身世很像小桂子，又发现她脖颈后的青记，急忙带
她去找秀贞。秀贞与离散六年的女儿相认后，立刻带妞儿去找寻爸爸，结果母女俩惨死
在火车轮下。后英子一家迁居新帘子胡同。英子又在附近的荒园中认识了一个厚嘴唇的
年轻人。他为了供给弟弟上学，不得不去偷东西。英子觉得他很善良，但又分不清他是
好人还是坏人。不久，英子在荒草地上捡到一个小铜佛，被警察局暗探发现，带巡警来
抓走了这个年轻人，这件事使英子非... 阅读全帖 |
|
发帖数: 1 | 34 1. The Profession of Faith—The Shahada
The Profession of Faith, the shahada, is the most fundamental expression of
Islamic beliefs. It simply states that “There is no God but God and
Muhammad is his prophet.” It underscores the monotheistic nature of Islam.
It is an extremely popular phrase in Arabic calligraphy and appears in
numerous manuscripts and religious buildings.
2. Daily Prayers—Salat
Muslims are expected to pray five times a day. This does not mean that they
need to attend a mosque to... 阅读全帖 |
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G********r
发帖数: 3161 | 35 说实话，我们也就是个吃瓜群众，不是专家，Seth根本不是唱歌的，所以从专业角度来
说肯定不能跟大师比，Sing这个电影里好象就是Meena的配音演员Tori是专业唱歌的，
其他都是业余的，这也是为什么电影比较惊艳的原因，连很多老美都以为是原唱，或是
Wow，我都不知道XXX会唱歌。我说电影里的歌比原唱好听，是因为电影给歌曲加上了情
节，注入了新的情感，所以才会觉得更好听。比如说My Way，小老鼠Mike唱到，
Regrets，I had a few时，Johnny的爸爸正从监狱里逃出来赶到剧场，跟Johnny说I am
so proud of you！真的是感动了好多人。还有后面For what is a man改成了For
what is a mouse, what has he got. If not himself, then he has naught. To
say the things he truly feels, And not the words of one who kneels, The
record shows I took the blows. And d... 阅读全帖 |
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发帖数: 1 | 36 前一阵子娃学校办天赋秀。其中，有一个节目是独唱, 是一个五年级的男孩子的节目。
这个熊孩子有一副好嗓子，在台上声嘶力竭地大吼。 因为每个节目有两分钟的时间限
制， 这熊孩子吼的极快。歌词也听不太清楚。感觉极炒。
后来，一个偶然的机会点了一首油管推荐的萨克斯管曲子：
https://www.youtube.com/watch?v=yoqHYnrWKPg
立刻就被吸引住了(油管神武)。萨克斯管（像alto和soprano）只能演奏高音部分，因
而一般激扬的曲子比较适合萨克斯管。 但是这首歌不一样， 比较低。
后来追究了一下， 发现自己无知了：这首歌就是那个熊孩子在天赋秀上唱的，叫my
way。是专门给Frank Sinatra写的。Sinatra唱的也极好。
https://www.youtube.com/watch?v=6E2hYDIFDIU
这首歌是以一个频临死亡的人的口吻写的，总结自己的一生（对于我等在美国辛苦奋斗
的猥琐男/女来说，很能引起共鸣）：
And now, the end is near
And so I face the final curtain
My friend,... 阅读全帖 |
|
t*******r
发帖数: 22634 | 37 这首歌还是蛮有感触的，是一首男人的歌。
Frank Sinatra 1969 年的演唱：
http://www.youtube.com/watch?v=jmqBHcvi5Uw
Frank Sinatra My Way 1994 最后一次演唱会（很感人）
http://www.youtube.com/watch?v=PNcvoko_Pps
歌词：
And now, the end is near;
And so I face the final curtain.
My friend, I'll say it clear,
I'll state my case, of which I'm certain.
I've lived a life that's full.
I've traveled each and every highway;
But more, much more than this,
I did it my way.
Regrets, I've had a few;
But then again, too few to mention.
I did what I had ... 阅读全帖 |
|
t*******r
发帖数: 22634 | 38 音源是俺这个著名走音公鸭嗓哈哈哈。Tascam DR-08 放的位置不是
太好，有点不公平。听下来 Zoom H4 的确是有点 color sound，
虽然很少。Tascam 更清晰些，不过 Tascam 这个价位的，要求不能
太高，声音是有点 thin。
都是无后期录音，只做了 Normalize 到 0dB。俺公鸭嗓是在
sing along，后面的 laptop 放歌。。。俺公鸭嗓其他的不能
指望，音域还稍稍有那么一点点，用来当作比如砸玻璃声啥的测试
音源，还算有点价值。。。
录音主要心急如火测试器材，没太注意唱。不过反正是公鸭嗓，
再注意也没多大用。
Tascam DR-08:
http://www.box.com/s/fcbc96ea49d087341ca4
Zoom H4:
http://www.box.com/s/9372e5c486e361a29723
歌词俺还是贴一下，俺的越南英语地球人一般听不太懂。。。
And now, the end is near;
And so I face the final curtain.
My friend, I'll say it... 阅读全帖 |
|
|
t*******r
发帖数: 22634 | 40 昨天味精哥做我那首“My Way”的后期，让我感动。我自己
做后期不行，于是我试图在演唱和录音时做到味精哥的那个
后期效果，录了下面这轨。下面这个后期只做了区段音量调
整来配合伴奏，大部分地方不超过 4 dB。没有做压缩，混
响是直接录的自然混响，没有加后期混响。录音机是
Tascam DR-08，具体录音和演唱设置待会儿再说
我试图演绎成 classic-crossover 的风格，我唱得不好，
我只是想表达：“I did it my way”。
这个也是粗混，音量调整不是太仔细。这个也不是最终版本，
这首歌，不会有最终版本。
下载：
http://www.box.com/s/0ca26739433cef73afc7
播放：
歌词：
作词: Paul Anka
作曲: Claude François, Jacques Revaux
原制作: Sonny Burke
原唱: Frank Sinatra
And now, the end is near;
And so I face the final curtain.
My friend, I'll say it clear,... 阅读全帖 |
|
p***o
发帖数: 492 | 41 创作说明：特别喜欢的一首英文歌^_^
Lyrics：Jesse Harris
Music：Jesse Harris
Arranger：Jay Newland
I waited 'til I saw the sun
I don't know why I didn't come
I left you by the house of fun
I don't know why I didn't come
I don't know why I didn't come
When I saw the break of day
I wished that I could fly away
Instead of kneeling in the sand
Catching teardrops in my hand
My heart is drenched in wine
But you'll be on my mind
Forever
Out across the endless sea
I would die in ecstasy
But I'll be a bag of bones
Driving d... 阅读全帖 |
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t*******r
发帖数: 22634 | 42 翻唱说明:
1. 录音的目的是检查一下录音机是不是锈掉了。
2. 走音跑调这破东西，俺公鸭嗓的基因不给力，也没修音软件，有也不会用。就这样
3. 目前看起来俺的越南英语开始走柬埔寨口音的路线。
4. 手头没找到医学书，所以找不到笑肌在哪里。老白教学贴对俺是浪费。
5. 废话少说，直接上人见人恨的走音跑调翻唱！
http://www.box.com/s/3f5d5t4100d67e3dsfyl
Songwriters: FAIR, RONALD / RIDEL, STEFANIE J.
MODESTO, MOISES / SHETH, ASHISH
首唱： Frank Sinatra
歌词如下：
My Way
And now, the end is near.
And so I face the final curtain.
My friend, I'll say it clear,
I'll state my case, of which I'm certain.
I've lived a life that's full.
I traveled each ... 阅读全帖 |
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t*******r
发帖数: 22634 | 43 说明：1-take 加粗糙后期。
http://www.box.com/s/bd42y9j9a0hdgsq929pf
歌词：
And now, the end is near;
And so I face the final curtain.
My friend, I'll say it clear,
I'll state my case, of which I'm certain.
I've lived a life that's full.
I've traveled each and ev'ry highway;
But more, much more than this,
I did it my way.
Regrets, I've had a few;
But then again, too few to mention.
I did what I had to do
And saw it through without exemption.
I planned each charted course;
Each careful step along the byway,
B... 阅读全帖 |
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y**i
发帖数: 617 | 44 从初中开始喜欢的一首歌~，现在终于敢稍微翻唱一下了:)。
歌词：
Don't Know Why
I waited till I saw the sun
I don't know why I didn't come
I left you by the house of fun
I don't know why I didn't come
I don't know why I didn't come
When I saw the break of day
I wished that I could fly a way
'Stead of kneeling in the sand
Catching teardrops in my hand
My heart is drenched in wine
But you'll be on my mind forever
Out across the endless sea
I will die in ecstasy
But I'll be a bag of bones
Driving down the road alone
My heart is d... 阅读全帖 |
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s********r
发帖数: 923 | 45 【 以下文字转载自 loseweight 讨论区 】
发信人: purplebasil (紫苏), 信区: loseweight
标 题: 下周回国，临走奔个粉红色。。。
发信站: BBS 未名空间站 (Sun Apr 21 21:48:05 2013, 美东)
2013-04-21
squat 45x10, 65x10, 80x10x4
dead lift 45x10, 95x5, 105x5x5
leg curl 5x12
clean & jerk 40x10x5
front lat pull down 5x12
kneeling single arm pulley row 5x12 each side
assisted pull up 5x8
下周要回国了，今天是最后一次练WT，在积木里拍了个pg留个记号 :) |
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o****d
发帖数: 1346 | 46 所以我说是安排好的投票结果。
当时中国2：0，不能让中国再得一分了。
那个中国的裁判居然说她带了kneel pad没有把最好的呈献给观众，把关键的一票给了
美国的。所以她2：3输了。 |
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o****d
发帖数: 1346 | 47 所以我说是安排好的投票结果。
当时中国2：0，不能让中国再得一分了。
那个中国的裁判居然说她带了kneel pad没有把最好的呈献给观众，把关键的一票给了
美国的。所以她2：3输了。 |
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n*****w
发帖数: 1325 | 48 ☆─────────────────────────────────────☆
connecting (十寸金莲) 于 (Sat Oct 19 08:47:03 2013, 美东) 提到:
在美国主场
不错
☆─────────────────────────────────────☆
slowsnail (小蜗牛) 于 (Sat Oct 19 09:06:48 2013, 美东) 提到:
个人冠军是谁？不是一男一女？
这次美国出战最大牌的应该是travis ,第二届美版舞林亚军，但是现在是从so you
think you can dance出来的最出名的之一了，给奥斯卡编舞，但是张傲月的独舞pk
travis,5：0全票大胜。刘福洋朱洁净双人舞pk travis 和malanie的冠亚军组合，也赢
了他们。
☆─────────────────────────────────────☆
slowsnail (小蜗牛) 于 (Sat Oct 19 09:14:33 2013, 美东) 提到:
独舞：
刘福洋pk 未明，刘全票胜对手5：0，刘跳朝鲜舞
杨... 阅读全帖 |
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m****a
发帖数: 1685 | 49 两人精神和肉体都纯洁如雪地交融在一起的爱情， 是冰山上的雪莲，不是一般人能得
到的
Pure heart & pure body are difficult to get. We sometimes need to kneel down to reality. |
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