B*****e
发帖数: 9375 | 1
Why "踢球方确实不能干扰阻挡他接球"?? Of course they can.
On a kick off, either side can get the ball. |
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B**********2
发帖数: 923 | 3 我在现场第一反应就是为什么没有人 signal for fair catch. 这样球弹地再抢得手率
高一些。
仔细想想可能球员从小到大没碰到过这种情况，经验上有欠缺。
：仔细看了好几遍，还是没怎么看清楚
：好像和一般设计好的onside kick不同 |
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E********t
发帖数: 4091 | 4
看链接 Saban和教练组通过录像发现除了Clemson的球员习惯密集站位外 那个角落的队
员Kearse通常习惯是不等球落地就回跑 所以再经过前三节确认对手这两个pattern没有
改变 于是就果断的call了这个play 开球时Kearse虽然没立刻开跑 但是平时的习惯导
致重心跟不上 于是就悲剧了
再一个细节是接球的Bama特工队员Humphrey是美国2013青年田径锦标赛上110米和400米
栏的冠军 跑的又快 跳的又高
这个onside kick的练习的细节程度基本已经让Clemson无解了... |
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s*****c
发帖数: 753 | 5
I don't think that is true. The receiver has to signal by raising his hand.
In yesterday's situation, even if someone on clemson side makes the signal,
he is not in a position to make the catch. The kicking team will still be
able to make the catch without interfere the fair-catcher's motion. |
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n******r
发帖数: 4455 | 6 如果一场被人玩成两次onside kick，特工队教练是不是最好自尽了 |
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w****1
发帖数: 4931 | 8 I truly feel that in order to run faster, just running more isn't enough.
For someone like me, 5'10, not particularly long legs, there is a
significant difference in the running form of sub 6:00 pace compared to over
6:40 pace. In order to go faster, it is not sufficient to maintain a "
marathon shuffle". You will end up having to shuffle your legs so fast that
it lowers the overall efficiency. It seems to be important to raise the knee
high toward the front, and kick the heels high in the back |
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w****1
发帖数: 4931 | 9 did interval this morning, 6x800, 2/2 breathing, 6:10-5:45 pace, 400m
recovery, 9 mi total. What I found was that "butt-kicking" does not work. It
actually slows me down. The reason is that it slows down my leg turnover,
and as I drove my legs with 2/2 breathing, my breathing also slowed down. In
running, to go faster, you just have to breathe faster. There is no
shortcut. When I started to focus on paw-back and breathe faster, my pace
dipped under 5:50, which felt good.
It was 76F when I finish |
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w****1
发帖数: 4931 | 10 butt kicking is somewhat relaxing which is why I suspected that it makes
running efficient. But so far my
experience indicates that it does not. It is the paw back that makes running
efficient. |
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w********6
发帖数: 12977 | 11 Exactly, paw back is associated with high cadence, it is much more
efficient than low-cadence/butt-kicking stride. Women seem to understand
and master it very naturally.
running |
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o*******r
发帖数: 4921 | 12 今天group run跑了13迈。中间夹带一座20+%的小山。:)
最后一迈冲了一下，在最后半迈的时候超过我们的club leader，然后偷偷摸摸玩一个
final kick，立马把他的比赛欲望挑起来了，怎么能看着一个只到他肩膀高的人超过捏
。。。我已经冲着5min pace了，还是眼睁睁的看着他在我旁边轻松的飞过，然后另外
一个哥们也表情痛苦的把我甩掉，追那个leader失败，我绝望的慢到6:30的pace后，另
外一个55+的老太也准备超我，我又死撑回到5:30的pace跑完。总体最后那半迈是6分以
内的pace，挺爽的。 |
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q*c
发帖数: 17993 | 13 大家这周末都纷纷kick off。。。
打针给膝盖加润滑剂是咋回事？ |
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y*****y
发帖数: 3433 | 14 今天又去自己kick off 了一下。回来的时候大雪纷飞啊，眼前白茫茫一片。 |
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y*****y
发帖数: 3433 | 15 周六带着小朋友们去附近的小雪场去season kick off。感恩节前雪场就开了，这事情
比较少见。
老大基本没问题，今年该学平行转了。老二那简直就是坑爹啊，在坡上怎么威逼利诱就
是不动弹，好不容易滑两步就停下来要休息，一个小山头滑下来要一个小时。我跟老大
很无奈地在旁边打酱油。
周日不带小朋友了，自己去滑野雪。本来是准备去雷尼尔雪山的穆尔营的，结果雪太大
，路没开。换地方去了Crystal Mountain Backcountry滑野雪。天气巨好，蓝天白云阳
光怡人，雪况更是好，齐膝深的powder，很是爽了一把，这才十一月份呀。
同去的有摄影爱好者，每次都先滑下去然后停下来给我们照相。俺终于有张拿得出手的
滑雪照片了，不得不show off一下。 |
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z*******g
发帖数: 2429 | 16 They like to kick ass.
They will never really like soccer. It is just too sissy. |
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j*******1
发帖数: 208 | 17 A concedes a free-kick following a challenge on B?
请问这什么意思啊？
看FIFA网站的滚动字幕（？）版的。。。看不懂好多。。
A 踢任意球，B怎样了？ |
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A*******e
发帖数: 12486 | 18 【 以下文字转载自 Tennis 讨论区 】
发信人: aakk123 (Run for Life~Live Strong~Forever Young), 信区: Tennis
标 题: World Cup - Nadal & Drop Kick!!
发信站: BBS 未名空间站 (Sun Jul 11 19:36:34 2010, 美东)
World Cup & Nadal |
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A*******e
发帖数: 12486 | 19 【 以下文字转载自 Tennis 讨论区 】
发信人: txak47 (ak47), 信区: Tennis
标 题: Re: World Cup - Nadal & Drop Kick!!
发信站: BBS 未名空间站 (Sun Jul 11 22:42:02 2010, 美东)
one more. |
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a*****s
发帖数: 4609 | 20 They are kicking people |
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r*********e
发帖数: 29495 | 21 【 以下文字转载自 Joke 讨论区 】
发信人: renaissance (ole), 信区: Joke
标 题: I kicked the ball first....
发信站: BBS 未名空间站 (Wed Nov 7 19:40:58 2012, 美东) |
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h*****o
发帖数: 598 | 22 The downsweep of the left arm occurs simultaneously with the
downbeat of the left leg,. The insweep of the left armstroke
is coordinated with the downbeat of the opposite leg, and the
upsweep of the left arm is combined with another downbeat of
the leg on the left side.
The identical sequence occurs during the right armstroke. This
timing is so precise that the beginning and end of each downbeat
of the kick coincide with the beginning and end of the corresonding
arm sweep. Large sweps require la |
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s******y
发帖数: 200 | 25 想买个kick board 和 water jogger vest，哪里会 有卖的？sport authority,big 5,
还是哪里有卖的？
多谢。 |
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o****3
发帖数: 5100 | 26 I have been swimming on and off for a few years. Only since last year, I
swam on weekend consistently, and consistently twice on weekends this year.
So, I can do freestyle 1200 yards non-stop pretty easily, but my timing
sucks. It takes me 10min to swim 400 yards and 33 min to swim 1200 yars,
which is way slower than my breast stroke: about 8:30min for 400 yards.
I could barely reach a lap with kicking board at the beginning and have not
practiced since. Is this the right time to practice the ki |
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p*5
发帖数: 16204 | 27 一般人不指望游进的时候靠打水获得太多推进，除非是冲刺。但是要靠打水来保持下半
身的高位，减小阻力。腿一下沉，阻力就出现了。
当然练打水还能练到别的，肺活量，协调性啥的。
kicking |
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k***z
发帖数: 4718 | 28 操，拜托英语这么烂你还是说中文吧，别让大家看着堵得慌。
kicking |
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o****3
发帖数: 5100 | 29 我也是以25yard为单位，还要喘口气。到100yard就要换个姿势游一会别的。不过我最
大的进步是快游完了，还可以kick。 以前必须刚开始才能练习。
互相鼓励吧。可惜我现在cross training跑步，一周只有俩次时间游泳，还都是周末。
要是周三再能游一次，就更好了。你要是有进步，说一下，我可能会加一把劲。 |
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o****3
发帖数: 5100 | 30 我今天注意了一下，发现我要是把头放水里，打板可以在45秒以内。要是头在水面上，
就只能52-55秒。不过这一周没有进步，反尔只kick了350yard，用了3次。
有没有诀窍阿？ |
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i*********5
发帖数: 19210 | 31 新生报到。首次回帖。
上周三我的Masters Swimming Class专练kick。终于首次超过了最慢泳道里的大妈们（
我初学游泳，1道是advanced swimmers，我在6道，也是最慢道）。每隔5秒出发一个人
，我把前面出发的大妈们都超了，哈哈哈，爽呀！教练说我只用了20秒，我自己都不敢
相信。当然那是我们descending drills 4x25m 的最后25m，也就是说all out
sprinting。双手抱浮板，头在水面上。结果这以后，教练就让我第一个出发了，呵呵
呵！但后来我自己测，一般都是在30秒到40秒之间。
不过，一旦加入手和换气就又彻底乱套了。还得接着练呀。 |
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a*******r
发帖数: 122 | 33 How many kicks do you usually need for 25m swim with breaststroke? |
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a*******r
发帖数: 122 | 34 I guess if I were taller, I may do less. Most of time I need 10, unless I
kick the wall really hard at start. Good to know there is still much to
learn, even with breast stroke. |
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O********e
发帖数: 188 | 35 藕看高手划４次：start from the wall, 第一下那个pull down and dolphin kick 之后的４次.
藕自己撑长了都得８次，咳！ |
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k****g
发帖数: 1509 | 36 Watched TI coach video last Thu. Have been practicing for 4 days. I just
had 50% accomplishment I believe. Much less strokes I use right now than
before. I mean 50% of time I did exact what the Jan coach does on video. I
can feel my body extending, so good feeling of balance, so strong stroke and
kick on the same side, look down to keep head down, turn to breathe right
after stroke (same side). I had the feeling. Yeah. |
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a*******r
发帖数: 122 | 37 That's what I thought. I practiced catch-up drill today and saw some
improvement. During the ctach-up drill, I can pay more attention to legs and
therefore kick more continously.
很常见啊。顾到手就顾不到脚。 |
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c********t
发帖数: 1649 | 38 俺听着做做参考。 最近有个困惑， 25y 蹬边我25,26个kicks可以到边。 如果是蝶泳
，蹬边，加两个蝶泳腿，我还再需要9个动作。 9*2+2=20. 感觉上我的手几乎没发挥
什么作用，是不是说我的手脚配合还是有很大的毛病呢 |
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h*****8
发帖数: 2667 | 39 潜水员上来冒个泡哈。
俺去的游泳池是25米的短池，俺最近几次去，总是在状态好的时候可以一口气dolphin
kick整个距离，不过一晚上只能成功一次。总的来说俺数过，稳定在18下（一口气），
到20下（换一次气）。 |
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c********t
发帖数: 1649 | 40 果然是潜水高手！ 25米18下太牛了啊。 我这25y 26下的哪还能叫dolphin kick。还以
为最大的问题是手脚配合，现在看问题是全方面的。
dolphin |
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y**c
发帖数: 6307 | 41 还不会dolphin kick啊，这个是蝶泳必备吧？ |
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g**********y
发帖数: 14569 | 42 要不你勉为其难给我们示范一个企鹅是怎么kick的？ |
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a****l
发帖数: 8211 | 43 很多人提到了,一个讲怎么样一步步学dolphin kick,怎么找不到了?有谁能给个链接?谢
谢! |
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y**c
发帖数: 6307 | 44 同求。自己其实可以游慢蝶了，但是忽然发现要教儿子游了。。。Dolphin kick自己也
不太会。 |
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T**********e
发帖数: 29576 | 45
这个的确不容易，怀疑要童子功。我面向下kick试了好几年大概能搞25米，米国这里25
米到头水下不好转身。 |
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T**********e
发帖数: 29576 | 46
还是比free（WR 20.9秒）要慢点，不过也很惊人了，首先水下能kick 50m就让业余的
望尘莫及。我25米水下蝶腿也就和一般群众水面一样快。 |
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T**********e
发帖数: 29576 | 47
Consequently, in 1998 FINA introduced a rule limiting swimmers to 15 meters
underwater per lap before they must surface.
98年以前不知道有没人用水下kick游奥运50m free。
如果freestyle彻底free，大牛们练练有可能冲击50m free 记录。 |
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m*******g
发帖数: 383 | 48 谢谢建议！今天去试了试2-beat kick，要多别扭又多别扭。决定还是先从打腿基本功
连起了~ |
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s***h
发帖数: 662 | 49
high
butt
非常感谢，确认一下，你的意思是说downward kick的时候把脚完全提出水面？:-) |
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i*********5
发帖数: 19210 | 50 你是说vertical flutter kick吧？ |
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