My 8 week diet plan - loseweight版

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loseweight版 - My 8 week diet plan

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● [我也来减肥}	● 水、睡眠以及朋友——减肥的关键【转帖】
● week1	● start a post to record my progress
● 坚持快6天了，肚子小了不少	● [nytimes] the fat trap
● 【春夏瘦身，我很严肃小队】mariah	● The Importance of a balanced diet instead of "dieting"
● 发个我看Nutrition and Wellness Center的Weight Management Consultant的记录	● 体重巨减的朋友有没多掉头发？
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相关话题的讨论汇总
话题: my话题: diet话题: today话题: plan话题: lbs

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s*****7
发帖数: 1142

Sorry No Chinese at work. I am 35 yr old, 167cm, today's weight is 135.8.
Today is day 3 of my 8 week diet plan. Here's the progress so far:
Day1: 138lbs
Day2: 136.8 lbs
Day3: 135.8 lbs------ today's weight.
I will use this post to keep tracking my weight. My goal is to be 110 lbs at
the end of the 2 month diet plan.

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相关主题
● Top 11 Biggest Lies：7. Carbs Should Be Your Biggest Source of Calories	● 【春夏瘦身，我很严肃小队】mariah
● 18 scientific studies about low carb diets	● 发个我看Nutrition and Wellness Center的Weight Management Consultant的记录
● fat percent不减了，咋办？	● Thank you all! I did it!! With Picture Link @ 16th floor.
● 开始减肥开始减肥了	● Gilda Please Come In.
● 减肥一周总结+insanity初体验+求建议	● 科学数据话减肥
● [我也来减肥}	● 水、睡眠以及朋友——减肥的关键【转帖】
● week1	● start a post to record my progress
● 坚持快6天了，肚子小了不少	● [nytimes] the fat trap

相关话题的讨论汇总
话题: my话题: diet话题: today话题: plan话题: lbs

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