G***a
发帖数: 27294 | 1 Hello there! This is Monica Reinagel, the Nutrition Diva. The topic for
today’s show was inspired by a comment that was posted on Twitter the other
day by new media guru Jason van Orden. Jason wrote that he was trying to
eat every two and a half or three hours without fail in order to keep his
metabolism burning.
The idea that going too long without eating will cause your metabolism to
shut down is a very popular notion. As I told Jason, it’s also pretty much
hooey.
Now, it’s recently come to my | s*******k
发帖数: 3071 | 2 啊，这样啊。。。。但至少可以缩胃，少吃的吧？
other
much
【在 G***a 的大作中提到】
: Hello there! This is Monica Reinagel, the Nutrition Diva. The topic for
: today’s show was inspired by a comment that was posted on Twitter the other
: day by new media guru Jason van Orden. Jason wrote that he was trying to
: eat every two and a half or three hours without fail in order to keep his
: metabolism burning.
: The idea that going too long without eating will cause your metabolism to
: shut down is a very popular notion. As I told Jason, it’s also pretty much
: hooey.
: Now, it’s recently come to my
| B****c
发帖数: 538 | 3 I don't buy it. diabetic people have been told to eat small meals more
frequently for years, just because one person said it doesnt work, doesnt it
make it a truth. |
|
