L***z
发帖数: 454 | 1 I regularly swim/jog and consider myself pretty healthy. But in my tennis
match/practice, I still pant a lot even with medium intensity. I wonder if
there's something wrong with my breathing (did I simply forget to breathe?
did I breathe too shallow? did I fail to breathe in a rhythm?)
Anyone has similar problems? How do people deal with this in general? |
d*g
发帖数: 16592 | 2 跑变速跑，HTTI，
打球时候大喊，每次击球都叫帮助吐气。 |
a*****0
发帖数: 6788 | 3
match/practice, I still pant a lot even with medium intensity.
紧张给吓得？
【在 L***z 的大作中提到】
: I regularly swim/jog and consider myself pretty healthy. But in my tennis
: match/practice, I still pant a lot even with medium intensity. I wonder if
: there's something wrong with my breathing (did I simply forget to breathe?
: did I breathe too shallow? did I fail to breathe in a rhythm?)
: Anyone has similar problems? How do people deal with this in general?
|
A*****a
发帖数: 52743 | 4 healthy和athletic是两个不同概念
tennis
【在 a*****0 的大作中提到】
:
: match/practice, I still pant a lot even with medium intensity.
: 紧张给吓得？
|
p***z
发帖数: 73 | 5 I do the same. I pant a lot, and sweat a lot. I thought it's normal... |
i*********r
发帖数: 5101 | 6 do you have asthma?
【在 L***z 的大作中提到】
: I regularly swim/jog and consider myself pretty healthy. But in my tennis
: match/practice, I still pant a lot even with medium intensity. I wonder if
: there's something wrong with my breathing (did I simply forget to breathe?
: did I breathe too shallow? did I fail to breathe in a rhythm?)
: Anyone has similar problems? How do people deal with this in general?
|
