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d*g
发帖数: 16592 | 1 【 以下文字转载自 TennisOnly 俱乐部 】
发信人: dpg (肖浪--君子不党), 信区: TennisOnly
标 题: 半年能进步多少？
发信站: BBS 未名空间站 (Tue Jul 12 11:11:33 2011, 美东)
看看这个小伙子，大家有没有被激励？
有对比，有目标，半年进步很显著，average 3.0 -> 4.0 in my opinion 。
==================================================
Here's the latest video of my tennis from December 2010.
What's improved:
- BACKHAND mechanics
- Footwork: Backhand side and inside the court on both sides but
especially
inside on forehand
- Positioning, split step timing, being ready after a shot
- consistency all around
- Serve toss, and serve consistency
Goals:
- Arm the ball less on my forehand
- ***Volleys and approaching the net ***
- Tactics and placement
- Backhand slice: I want a proper BH Slice
- To be able to do both topspin and flat backhands. Current BH is
almost
always flat.
- Serve motion. I want to simplify it a bit. And of course minimize
double
faults. You don't see them in this video because I didn't add them :)
- Improve footwork and speed. This is a continuous goal and will
probably
always be on this list. More adjustment steps.
- Return of serve is terrible
Back view rallies against Calvin (Start)
Back view rallies against either Ken or James (9:54)
Front view service points (11:42)
Back view service points (13:24)
=================================================
http://www.youtube.com/watch?v=G8uciEtlsWM
http://www.youtube.com/watch?v=vhyQllToigI
http://www.youtube.com/watch?v=fjRBoiMzNlM | a*i
发帖数: 1652 | 2 but the real question is: how much time and money can you invest in tennis? | M*******n
发帖数: 415 | 3 确实是投入的问题。 象那天去PP会的CLIFF一家，大大小小，男女老幼打得都很好，人
家后院有场子，天天都操练，你一周才玩一次，没法比呀。小Kavin九岁才练球，两年
光景，我就快招架不住了，各项技术都很强大，再打一年，5.0没有半点问题。那帮家
伙说的发球快的你都看不见球的那个中国小孩是不是他呢？难道还有更牛的？
这几天不能玩了，逛芒果节都中暑了， 见谅。
【在 a*i 的大作中提到】
: but the real question is: how much time and money can you invest in tennis?
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