L***0
发帖数: 1283 | 1 http://www.youtube.com/watch?v=Ho9bWeQYDOU&feature=player_embed
Even Ryan Sandes had to walk up the powerline trail, and looked like he
suffered at least a little bit in the second half. I had seen him coming
down Hope Pass with his female pacer, while I was climbing up. |
l**n
发帖数: 2405 | 2 even the winner had tough time to run.
Why he weighted himself in the stop? Is that required? I also noticed he had
earphones on. Will listening to music help? |
L***0
发帖数: 1283 | 3 we all had our weights taken at the 50 mile aid station, for our safety. if
one loses more than 7% of body weight due to dehydration, then he has to be
extra careful in taking in food and fluids.
I suppose the front runners in a 100 mile race can get quite lonely. I had
company quite often during the race, and often have other runners to talk to
. :)
had
【在 l**n 的大作中提到】
: even the winner had tough time to run.
: Why he weighted himself in the stop? Is that required? I also noticed he had
: earphones on. Will listening to music help?
|
R*****s
发帖数: 41236 | 4 我好像非常不适应黑夜跑步， 昨天晚上跑了10迈， 后来都看不见了，
feel so bad....
【在 L***0 的大作中提到】
: http://www.youtube.com/watch?v=Ho9bWeQYDOU&feature=player_embed
: Even Ryan Sandes had to walk up the powerline trail, and looked like he
: suffered at least a little bit in the second half. I had seen him coming
: down Hope Pass with his female pacer, while I was climbing up.
|
M**u
发帖数: 10158 | 5 我也是，不过我是夜盲。。。缺乏维生素
【在 R*****s 的大作中提到】
: 我好像非常不适应黑夜跑步， 昨天晚上跑了10迈， 后来都看不见了，
: feel so bad....
|
p***r
发帖数: 4859 | 6 这个周末在Youtube上看了不少的Ultra， Trail。
很长草啊，不知道还要练多久才能跑一个真正的Ultra。
【在 L***0 的大作中提到】
: http://www.youtube.com/watch?v=Ho9bWeQYDOU&feature=player_embed
: Even Ryan Sandes had to walk up the powerline trail, and looked like he
: suffered at least a little bit in the second half. I had seen him coming
: down Hope Pass with his female pacer, while I was climbing up.
|
