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Running版 - Western States 100 Mile this week
相关主题
求推荐: trail running shoes推荐一部纪录片:Kilian Jornet:Summits of My Life
krupicka没有跑ws100?一波三折的RA100
我有罪。。。100M变100K- 变叔首ultra报告
Anton Krupicka is coming back to Leadville 100The battle of Leadville (8) - Epilogue
An amazing film coming this fall正在注册LT 100miles
Trail Race 新丁初试American River 50 Mile Report
Rocky Raccoon 50miles变叔已经通过第二个check point
The battle of Leadville (4) - crossing Hope Pass, twiceAnton Krupicka 的2013 UTMB 报告
相关话题的讨论汇总
话题: mile话题: western话题: states话题: run话题: support
进入Running版参与讨论
1 (共1页)
d*********6
发帖数: 6115
1
This is the address for real time tracking:
http://www.ultralive.net/ws100/webcast.php
Geoff Roes CR holder, never lose any 100 miler he was in.
Anton Krupicka the wild wild alpine runner.
Kilian Jornet the trail running genius
Ian Sharman who used to run 100 miles on a hilly trail course at 7:38/
mile...
Hal Koerner former champion
What a race!
I am going to participate, too.
As a volunteer
t*******f
发帖数: 2634
2
Unbelievable! Bai4 yi xia4.

【在 d*********6 的大作中提到】
: This is the address for real time tracking:
: http://www.ultralive.net/ws100/webcast.php
: Geoff Roes CR holder, never lose any 100 miler he was in.
: Anton Krupicka the wild wild alpine runner.
: Kilian Jornet the trail running genius
: Ian Sharman who used to run 100 miles on a hilly trail course at 7:38/
: mile...
: Hal Koerner former champion
: What a race!
: I am going to participate, too.

j***y
发帖数: 5098
3
这个给力,
明年玩真的?

【在 d*********6 的大作中提到】
: This is the address for real time tracking:
: http://www.ultralive.net/ws100/webcast.php
: Geoff Roes CR holder, never lose any 100 miler he was in.
: Anton Krupicka the wild wild alpine runner.
: Kilian Jornet the trail running genius
: Ian Sharman who used to run 100 miles on a hilly trail course at 7:38/
: mile...
: Hal Koerner former champion
: What a race!
: I am going to participate, too.

d*********6
发帖数: 6115
4
明年也不一定,就算想玩也没足够的实力。

【在 j***y 的大作中提到】
: 这个给力,
: 明年玩真的?

t******e
发帖数: 2009
5
顶啊!
这个和leadvill比哪个难些?

【在 d*********6 的大作中提到】
: This is the address for real time tracking:
: http://www.ultralive.net/ws100/webcast.php
: Geoff Roes CR holder, never lose any 100 miler he was in.
: Anton Krupicka the wild wild alpine runner.
: Kilian Jornet the trail running genius
: Ian Sharman who used to run 100 miles on a hilly trail course at 7:38/
: mile...
: Hal Koerner former champion
: What a race!
: I am going to participate, too.

M**u
发帖数: 10158
6
leadvill好像是最难的?

【在 t******e 的大作中提到】
: 顶啊!
: 这个和leadvill比哪个难些?

w****1
发帖数: 4931
7
In terms of difficulty, Hardrock > Leadville > Western States.

【在 M**u 的大作中提到】
: leadvill好像是最难的?
M**u
发帖数: 10158
8
这样
我看Leadville号称完成比率最低。。。
hardrock路不是很好走

【在 w****1 的大作中提到】
: In terms of difficulty, Hardrock > Leadville > Western States.
w****1
发帖数: 4931
9
That's only because Leadville does not require qualification nor lottery to
sign up.

【在 M**u 的大作中提到】
: 这样
: 我看Leadville号称完成比率最低。。。
: hardrock路不是很好走

s******p
发帖数: 819
10
also, support at leadville sucks.

to

【在 w****1 的大作中提到】
: That's only because Leadville does not require qualification nor lottery to
: sign up.

相关主题
Trail Race 新丁初试推荐一部纪录片:Kilian Jornet:Summits of My Life
Rocky Raccoon 50miles一波三折的RA100
The battle of Leadville (4) - crossing Hope Pass, twice100M变100K- 变叔首ultra报告
进入Running版参与讨论
w****1
发帖数: 4931
11
come on, we ultra runners do not depend on race supports.:)

【在 s******p 的大作中提到】
: also, support at leadville sucks.
:
: to

s******p
发帖数: 819
12
well, 6 mile water stop and 10mile water stop makes huge difference.
i don't think two handheld water bottles are enough for 10 miles interval.
even people like Krupicka have his pacers carry extra water for him. and he
has three pacers for the 2nd half of the race...

【在 w****1 的大作中提到】
: come on, we ultra runners do not depend on race supports.:)
w****1
发帖数: 4931
13
what's the temperature like? I don't imagine it's that hot.
how do the tarahumaras hydrate themselves in races? I don't imagine that they have support every 10 miles.

he

【在 s******p 的大作中提到】
: well, 6 mile water stop and 10mile water stop makes huge difference.
: i don't think two handheld water bottles are enough for 10 miles interval.
: even people like Krupicka have his pacers carry extra water for him. and he
: has three pacers for the 2nd half of the race...

c*******r
发帖数: 13580
14
tarahumaras grew up running. we didn't.

they have support every 10 miles.

【在 w****1 的大作中提到】
: what's the temperature like? I don't imagine it's that hot.
: how do the tarahumaras hydrate themselves in races? I don't imagine that they have support every 10 miles.
:
: he

w****1
发帖数: 4931
15
A few people I sometimes do my long run with drink very little water. They
tend to think that hydration is overrated. One of them is a professor in
evolutionary biology so I think he knows what he's talkinga bout. There is
one guy who never drinks during his long runs. One time I did a 27 mile run
with him, and he didn't drink a single drop of water. Another time we did a
16-mile run together in 85+ and humid weather. I carried two bottles with me
, he had none, and refused to drink when I offered him water. He says he
used to run in Florida and have gotten used to drink very little in running.

【在 c*******r 的大作中提到】
: tarahumaras grew up running. we didn't.
:
: they have support every 10 miles.

s******p
发帖数: 819
16
you can't use this few individual examples to conclude that other people don
't need to drink.
based on my observation, lots of DNF at leadville complain that they didn't
get enough support, the temperature might be ok, but sun burns on the high
attitude is tougher, remember, there is no tree thus no shade up there.

run
a
me
running.

【在 w****1 的大作中提到】
: A few people I sometimes do my long run with drink very little water. They
: tend to think that hydration is overrated. One of them is a professor in
: evolutionary biology so I think he knows what he's talkinga bout. There is
: one guy who never drinks during his long runs. One time I did a 27 mile run
: with him, and he didn't drink a single drop of water. Another time we did a
: 16-mile run together in 85+ and humid weather. I carried two bottles with me
: , he had none, and refused to drink when I offered him water. He says he
: used to run in Florida and have gotten used to drink very little in running.

w****1
发帖数: 4931
17
what I'm saying is that one can train to get used to drinking less water.
DNFs can always complain about lack of support, regardless of how much
support there actually is. I consider the lack of support part of the
challenge, not something one should complain to race organizers.

don
t

【在 s******p 的大作中提到】
: you can't use this few individual examples to conclude that other people don
: 't need to drink.
: based on my observation, lots of DNF at leadville complain that they didn't
: get enough support, the temperature might be ok, but sun burns on the high
: attitude is tougher, remember, there is no tree thus no shade up there.
:
: run
: a
: me
: running.

s******p
发帖数: 819
18
haha, i knew you would say exactly this to respond.
i think support is definitely a legitimate concern, at least, that's
something to consider strategically before getting into the race.
100 miles is not some weekend long run. it's something a lot of people
prepared several years for.

【在 w****1 的大作中提到】
: what I'm saying is that one can train to get used to drinking less water.
: DNFs can always complain about lack of support, regardless of how much
: support there actually is. I consider the lack of support part of the
: challenge, not something one should complain to race organizers.
:
: don
: t

R*****s
发帖数: 41236
19
嗯,还是准备充分点好,背个水袋包在背后?

【在 s******p 的大作中提到】
: haha, i knew you would say exactly this to respond.
: i think support is definitely a legitimate concern, at least, that's
: something to consider strategically before getting into the race.
: 100 miles is not some weekend long run. it's something a lot of people
: prepared several years for.

w****1
发帖数: 4931
20
what about food? what have they got?

【在 s******p 的大作中提到】
: haha, i knew you would say exactly this to respond.
: i think support is definitely a legitimate concern, at least, that's
: something to consider strategically before getting into the race.
: 100 miles is not some weekend long run. it's something a lot of people
: prepared several years for.

相关主题
The battle of Leadville (8) - Epilogue变叔已经通过第二个check point
正在注册LT 100milesAnton Krupicka 的2013 UTMB 报告
American River 50 Mile Reportbaiji 2011跑步总结
进入Running版参与讨论
w****1
发帖数: 4931
21
That would be heavy. It may not be worth it.

【在 R*****s 的大作中提到】
: 嗯,还是准备充分点好,背个水袋包在背后?
M**u
发帖数: 10158
22
可能不同人对水的需求不同?

didn'
high

【在 w****1 的大作中提到】
: what I'm saying is that one can train to get used to drinking less water.
: DNFs can always complain about lack of support, regardless of how much
: support there actually is. I consider the lack of support part of the
: challenge, not something one should complain to race organizers.
:
: don
: t

c*******r
发帖数: 13580
23
well, not everyone is created equal. For instance, I sweat way more than an
average person. I once lost 8 pounds in a 11 mile run.

run
a
me
running.

【在 w****1 的大作中提到】
: A few people I sometimes do my long run with drink very little water. They
: tend to think that hydration is overrated. One of them is a professor in
: evolutionary biology so I think he knows what he's talkinga bout. There is
: one guy who never drinks during his long runs. One time I did a 27 mile run
: with him, and he didn't drink a single drop of water. Another time we did a
: 16-mile run together in 85+ and humid weather. I carried two bottles with me
: , he had none, and refused to drink when I offered him water. He says he
: used to run in Florida and have gotten used to drink very little in running.

1 (共1页)
进入Running版参与讨论
相关主题
Anton Krupicka 的2013 UTMB 报告An amazing film coming this fall
baiji 2011跑步总结Trail Race 新丁初试
Leadville 100迈 (2013) 实时tracking 贴Rocky Raccoon 50miles
lows and highs, midfoot strike, and unbreakableThe battle of Leadville (4) - crossing Hope Pass, twice
求推荐: trail running shoes推荐一部纪录片:Kilian Jornet:Summits of My Life
krupicka没有跑ws100?一波三折的RA100
我有罪。。。100M变100K- 变叔首ultra报告
Anton Krupicka is coming back to Leadville 100The battle of Leadville (8) - Epilogue
相关话题的讨论汇总
话题: mile话题: western话题: states话题: run话题: support