w****1
发帖数: 4931 | 1 after 3 days off, I'm back on the treadmill for a 5-mile recovery session. I
haven't used VFF or gone barefoot since the minor AT injury a few weeks ago
, and I thought I needed to restore some sensitive to my soles. So I wore
mizuno wave universe, which is a true minimalist running shoe somewhat in
between VFF and ordinary flats. It felt good on the overall. What has been a
burning swelling pain in my right soleus muscle tendon has now reduced to
an itchy sensation, reminiscent of a healing wound. The challenge now is to
get myself in 5K racing shape in less than two weeks. | m**k
发帖数: 18660 | 2 wow..nice. really training along the 'red line' good luck hero.
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【在 w****1 的大作中提到】
: after 3 days off, I'm back on the treadmill for a 5-mile recovery session. I
: haven't used VFF or gone barefoot since the minor AT injury a few weeks ago
: , and I thought I needed to restore some sensitive to my soles. So I wore
: mizuno wave universe, which is a true minimalist running shoe somewhat in
: between VFF and ordinary flats. It felt good on the overall. What has been a
: burning swelling pain in my right soleus muscle tendon has now reduced to
: an itchy sensation, reminiscent of a healing wound. The challenge now is to
: get myself in 5K racing shape in less than two weeks.
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