marathon training + USTA (转载) - Running版 - 未名存档

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Running版 - marathon training + USTA (转载)

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a*****3 发帖数: 10373	1 【以下文字转载自 Tennis 讨论区】发信人: aakk123 (Run for Life~Live Strong~Forever Young), 信区: Tennis 标题: marathon training + USTA 发信站: BBS 未名空间站 (Thu Jun 10 13:43:41 2010, 美东) 去年marathon后,整个人都放松了,跑步不规律,十分懒散.尤其去年Thanksgiving holiday season的开始,体重就开始彪升,到今年四月初,就胖了5 lb,可是把我急坏了,本来跑得就是龟速,现在还多驮了5 lb肥肉,还能跑吗?四月初开始准备SF的marathon training,同时USTA也开打了,到现在两个月,瘦了10 lb,看来training还是很重要的,平常漫无目的不能督促自己,还是要有计划专心地去做一件事才行,希望自己继续瘦下去~~
w*******e 发帖数: 2651	2 10 lbs drop would be a huge boost for your pace. Congrats! Good luck on your training! See you in SF Marathon.
g*****r 发帖数: 4444	3 赞！

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