由买买提看人间百态

boards

本页内容为未名空间相应帖子的节选和存档,一周内的贴子最多显示50字,超过一周显示500字 访问原贴
Running版 - Nighttime trail run
相关主题
首马报告Slow Motion of Foot Landing in Marathon
有没有比较亮的照明的灯卖?脚踝严重扭伤对今后跑步有影响吗?
headlight deal?tune up race: fresh pond saturday morning 5-miler
Hurt left footTop Ten Characteristics of Good Running Form (cc)
这foot landing有定论了吗?今天又自测5K了
谁来解释一下flat foot landing弱问有关WHX有关push自己的问题
请教大腿和小腿协调用力的问题Can't wait for new york!
中足着地是不是全足着地?
相关话题的讨论汇总
话题: my话题: trail话题: night话题: nighttime话题: run
进入Running版参与讨论
1 (共1页)
w****1
发帖数: 4931
1
Saturday night. My daughter went to sleep, and it's time for running again.
I put on my headlamp and headed to the woods. There was a little bit of
drizzle. The trail looked different at night. No bugs, no animals, no sounds
, only me and my headlight. The lap was about 2.2 miles. On the third lap,
my mind wandered and I lost my footing and fell on the rocky trail. I landed
on my right elbow and hip. There was a bit blood and bruise. It woke me up.
For one second, I felt the pain and it was more
j**h
发帖数: 1230
2
how poetic.
w********6
发帖数: 12977
3
I wouldn't run at night in a trail unless it is at least dimly lighted. I
have a weak ankle and a sprained ankle may cost me more than a week to
recover.

.
sounds
landed
up.
a

【在 w****1 的大作中提到】
: Saturday night. My daughter went to sleep, and it's time for running again.
: I put on my headlamp and headed to the woods. There was a little bit of
: drizzle. The trail looked different at night. No bugs, no animals, no sounds
: , only me and my headlight. The lap was about 2.2 miles. On the third lap,
: my mind wandered and I lost my footing and fell on the rocky trail. I landed
: on my right elbow and hip. There was a bit blood and bruise. It woke me up.
: For one second, I felt the pain and it was more

w****1
发帖数: 4931
4
In a 100-mile trail run, one would be running through the night on mountain
trails and the only light source would be from the headlamp (and possibly a
little moonlight). It's never too early to start getting used to things.:)

【在 w********6 的大作中提到】
: I wouldn't run at night in a trail unless it is at least dimly lighted. I
: have a weak ankle and a sprained ankle may cost me more than a week to
: recover.
:
: .
: sounds
: landed
: up.
: a

b***i
发帖数: 10018
5
running alone at nighttime, i would have fear for those wild animals.

【在 w********6 的大作中提到】
: I wouldn't run at night in a trail unless it is at least dimly lighted. I
: have a weak ankle and a sprained ankle may cost me more than a week to
: recover.
:
: .
: sounds
: landed
: up.
: a

g*****r
发帖数: 4444
6
hehe,funny.
f*******g
发帖数: 3304
7
HOLY!
i did mid night run before ``````` on road, never think of trail ````

.
sounds
landed
up.
a

【在 w****1 的大作中提到】
: Saturday night. My daughter went to sleep, and it's time for running again.
: I put on my headlamp and headed to the woods. There was a little bit of
: drizzle. The trail looked different at night. No bugs, no animals, no sounds
: , only me and my headlight. The lap was about 2.2 miles. On the third lap,
: my mind wandered and I lost my footing and fell on the rocky trail. I landed
: on my right elbow and hip. There was a bit blood and bruise. It woke me up.
: For one second, I felt the pain and it was more

j**h
发帖数: 1230
8
We will run day and night on May 1/2 relay -- road,trail,through grape
vineyard, forest, beach, bridge, mountain ... midnight through gold gate
bridge, ho ho. Everyone has only a headlight in the wild night.
So Whx is right :)
w****1
发帖数: 4931
9
good luck!

【在 j**h 的大作中提到】
: We will run day and night on May 1/2 relay -- road,trail,through grape
: vineyard, forest, beach, bridge, mountain ... midnight through gold gate
: bridge, ho ho. Everyone has only a headlight in the wild night.
: So Whx is right :)

l****g
发帖数: 1705
10
感觉很real很生动
晚上带头灯跑步的感觉肯定很好!
相关主题
谁来解释一下flat foot landingSlow Motion of Foot Landing in Marathon
请教大腿和小腿协调用力的问题脚踝严重扭伤对今后跑步有影响吗?
中足着地是不是全足着地?tune up race: fresh pond saturday morning 5-miler
进入Running版参与讨论
m**k
发帖数: 18660
11
wow.. nice experience..但是下次还是要小心。
I still do not like the 'pain' :)

.
sounds
landed
up.
a

【在 w****1 的大作中提到】
: Saturday night. My daughter went to sleep, and it's time for running again.
: I put on my headlamp and headed to the woods. There was a little bit of
: drizzle. The trail looked different at night. No bugs, no animals, no sounds
: , only me and my headlight. The lap was about 2.2 miles. On the third lap,
: my mind wandered and I lost my footing and fell on the rocky trail. I landed
: on my right elbow and hip. There was a bit blood and bruise. It woke me up.
: For one second, I felt the pain and it was more

g***y
发帖数: 829
12
你确定不是已经开始针对性准备马拉松了吧?
刚才看了别人写的环湖马拉松report,天黑了很凶险,一会儿水坑一会是树根。
不过很适合初马,气氛轻松还不敢太快。
w****1
发帖数: 4931
13
That was week -1 of my marathon training. This week is week 0.:) But indeed
, a headlamp might be useful
after the first lap of the race.

【在 g***y 的大作中提到】
: 你确定不是已经开始针对性准备马拉松了吧?
: 刚才看了别人写的环湖马拉松report,天黑了很凶险,一会儿水坑一会是树根。
: 不过很适合初马,气氛轻松还不敢太快。

b***r
发帖数: 4186
14
I would be scared at my thoughts of ghosts.

【在 b***i 的大作中提到】
: running alone at nighttime, i would have fear for those wild animals.
R*****s
发帖数: 41236
15
100 mile....

mountain
a

【在 w****1 的大作中提到】
: In a 100-mile trail run, one would be running through the night on mountain
: trails and the only light source would be from the headlamp (and possibly a
: little moonlight). It's never too early to start getting used to things.:)

1 (共1页)
进入Running版参与讨论
相关主题
这foot landing有定论了吗?
Tyler half, 5K report谁来解释一下flat foot landing
Race Report - Run Like A Girl!请教大腿和小腿协调用力的问题
惨痛的首次和愉快的二次半马经历(1)中足着地是不是全足着地?
首马报告Slow Motion of Foot Landing in Marathon
有没有比较亮的照明的灯卖?脚踝严重扭伤对今后跑步有影响吗?
headlight deal?tune up race: fresh pond saturday morning 5-miler
Hurt left footTop Ten Characteristics of Good Running Form (cc)
相关话题的讨论汇总
话题: my话题: trail话题: night话题: nighttime话题: run