w****1
发帖数: 4931 | 1 Woa that was just awesome. I went out with my feet wrapped in two layers of
socks and plastic bags. It worked great. With tights, no snow got in my
shoes, and my feet were warm throughout the run. I didn't have goggles or
face mask, which caused some problem at one point. The air temperature was
18 degree when I went out, and when the wind blew snow to my face, it didn't
feel good. Ice was forming on my hair, and on my eye lashes. I had to try
see through the ice on my eye lashes at one point. H |
b***i
发帖数: 10018 | 2 congrats! that almost concludes your successful training too.
Today the whether is super nice here in socal, 50-60F.
I finished my marathon pace run perfectly for the first time.
Thanks Wolfstar for pushing me. :D
of
't
snow.
runner
【在 w****1 的大作中提到】
: Woa that was just awesome. I went out with my feet wrapped in two layers of
: socks and plastic bags. It worked great. With tights, no snow got in my
: shoes, and my feet were warm throughout the run. I didn't have goggles or
: face mask, which caused some problem at one point. The air temperature was
: 18 degree when I went out, and when the wind blew snow to my face, it didn't
: feel good. Ice was forming on my hair, and on my eye lashes. I had to try
: see through the ice on my eye lashes at one point. H
|
j*********g
发帖数: 3826 | 3 太铁了，佩服。
of
't
snow.
runner
【在 w****1 的大作中提到】
: Woa that was just awesome. I went out with my feet wrapped in two layers of
: socks and plastic bags. It worked great. With tights, no snow got in my
: shoes, and my feet were warm throughout the run. I didn't have goggles or
: face mask, which caused some problem at one point. The air temperature was
: 18 degree when I went out, and when the wind blew snow to my face, it didn't
: feel good. Ice was forming on my hair, and on my eye lashes. I had to try
: see through the ice on my eye lashes at one point. H
|
m**k
发帖数: 18660 | 4 that's really awesome!
I did run .but not long ..and no storm ..:)
of
't
snow.
runner
【在 w****1 的大作中提到】
: Woa that was just awesome. I went out with my feet wrapped in two layers of
: socks and plastic bags. It worked great. With tights, no snow got in my
: shoes, and my feet were warm throughout the run. I didn't have goggles or
: face mask, which caused some problem at one point. The air temperature was
: 18 degree when I went out, and when the wind blew snow to my face, it didn't
: feel good. Ice was forming on my hair, and on my eye lashes. I had to try
: see through the ice on my eye lashes at one point. H
|
O*****s
发帖数: 1540 | |
w****1
发帖数: 4931 | 6 Thanks. That was a three-week crash course to ultramarathon.:) Funny how
when I tried to reach 70 mpw in the summer, I injured my knee and ended up
training in the 40-50mpw range. This time around when I had no expectation
at all, I reached 70mpw almost effortlessly -- of course, at a much slower
pace -- patience is important.:)
【在 b***i 的大作中提到】
: congrats! that almost concludes your successful training too.
: Today the whether is super nice here in socal, 50-60F.
: I finished my marathon pace run perfectly for the first time.
: Thanks Wolfstar for pushing me. :D
:
: of
: 't
: snow.
: runner
|
b***i
发帖数: 10018 | 7 i have the same feeling too. 3-4 months ago, i struggled to reach 50+mpw.
every medium long run or long run ended up with some pain.
patience is really important for distance runners indeed.
【在 w****1 的大作中提到】
: Thanks. That was a three-week crash course to ultramarathon.:) Funny how
: when I tried to reach 70 mpw in the summer, I injured my knee and ended up
: training in the 40-50mpw range. This time around when I had no expectation
: at all, I reached 70mpw almost effortlessly -- of course, at a much slower
: pace -- patience is important.:)
|
w********6
发帖数: 12977 | 8 "only" 22 mile in snow, that is insane running.
I heard DC is pretty bad, guess the snow storm is hitting Boston and NYC now.
But just as word of caution, vehicle in snow can be extremely dangerous even
if they were in very low speed.
I would run in the GYM instead |
w********6
发帖数: 12977 | 9 that is my feeling this week
【在 b***i 的大作中提到】
: i have the same feeling too. 3-4 months ago, i struggled to reach 50+mpw.
: every medium long run or long run ended up with some pain.
: patience is really important for distance runners indeed.
|
b***i
发帖数: 10018 | 10 maybe using a slower easy run pace will help.
i don't think you have too much problem.
【在 w********6 的大作中提到】
: that is my feeling this week
|
|
|
f*******g
发帖数: 3304 | 11 super
of socks and plastic bags. It worked great.
【在 w****1 的大作中提到】
: Woa that was just awesome. I went out with my feet wrapped in two layers of
: socks and plastic bags. It worked great. With tights, no snow got in my
: shoes, and my feet were warm throughout the run. I didn't have goggles or
: face mask, which caused some problem at one point. The air temperature was
: 18 degree when I went out, and when the wind blew snow to my face, it didn't
: feel good. Ice was forming on my hair, and on my eye lashes. I had to try
: see through the ice on my eye lashes at one point. H
|
d*********6
发帖数: 6115 | |
b*****4
发帖数: 97 | 13 You are amazing! I did some running too after the snow storm (in NYC) but
nowhere close to 22. Just want to run through the winter and actually feel
it's not as bad as I thought. |
m**k
发帖数: 18660 | 14 lol.yes. actually it is fun!
【在 b*****4 的大作中提到】
: You are amazing! I did some running too after the snow storm (in NYC) but
: nowhere close to 22. Just want to run through the winter and actually feel
: it's not as bad as I thought.
|
w*******e
发帖数: 2651 | 15 I could imagine that must be a wonderful experience.
Beat the cold and storm, keep your miles coming! |
