running will harm my knees and hips? - Running版

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Running版 - running will harm my knees and hips?

相关主题
● Olympian Kara Goucher's Top Running Tips (zz)	● 下坡怎么跑？
● Caring for Hips and Knees to Avoid Artificial Joints	● 请推荐最能保护膝盖的跑鞋
● running and hiking	● Medium long run lowers blood pressure by 15mmHg.
● Crack and Running	● Tech question: will two 3-mile running/day be better or worse than one 6-mile running/day?
● 今天一个美国同学说running store 可以做running analysis。	● are we healthier?
● 跑步基本技术视频	● [合集] are we healthier?
● 膝盖有怎样的感觉就是有问题啊？	● 长跑会折寿么？为什么家里老人都生死别离般的反对？
● Ice works after long run	● 跑步新手怎么开始

相关话题的讨论汇总
话题: running话题: hips话题: knees话题: harm话题: runners

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发帖数: 18660

http://galloway.runnersworld.com/2007/09/will-running-ha.html?cm_mmc=beginner-_-2007_10_10-_-beginner-_-Will%20running%20harm%20my%20knees%20and%20hips%3f
"I made an extensive search of running and joint health when I wrote Women's
Guide to Running with my wife, Barbara, last year. I could find no study
linking running to long-term joint problems. In fact, a number of studies (
cited in the book) showed that runners have healthier joints than non-
runners after two to four decades of running. "

(共1页)

相关主题
● 跑步新手怎么开始	● 今天一个美国同学说running store 可以做running analysis。
● Illustration of Hip Running technique	● 跑步基本技术视频
● 跑步这几年	● 膝盖有怎样的感觉就是有问题啊？
● [合集] Illustration of Hip Running technique	● Ice works after long run
● Olympian Kara Goucher's Top Running Tips (zz)	● 下坡怎么跑？
● Caring for Hips and Knees to Avoid Artificial Joints	● 请推荐最能保护膝盖的跑鞋
● running and hiking	● Medium long run lowers blood pressure by 15mmHg.
● Crack and Running	● Tech question: will two 3-mile running/day be better or worse than one 6-mile running/day?

相关话题的讨论汇总
话题: running话题: hips话题: knees话题: harm话题: runners

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