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全部话题 - 话题: hips
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i*********5
发帖数: 19210
1
来自主题: Swimming版 - Hip-Driven vs. Hip Roll
越讨论越复杂,越clean as mud。刚才放狗搜了一下,找到这段话:
Re: Does SwimSmooth advocate a "Hip Driven" Technique ?
http://www.swimsmoothforum.com/viewtopic.php?t=2154
Post by jtu » Thu Apr 04, 2013 2:47 pm
Hip-driven has a specific meaning in the context of Gary Hall (re:Nayan) ...
http://www.slowtwitch.com/Training/Swimming/Your_Best_Freestyle
I don't think rpshough was asking whether the hips should rotate, but rather
whether we should use "hip driven" technique, assuming he/she meant "hip
driven" in the way G... 阅读全帖
b******1
发帖数: 113
2
来自主题: Running版 - hip 阿 hip
ITB can be related to hip problems. When the IT band is tight, it wraps and
contracts the muscle in such a way that the movement can cause more friction
inside the hip socket.
A good hip exercise should always include IT stretch first, then hip stretch
and exercise and end with icing your hip.
I will try to make a video of my regular hip exercise for you tonight on
facebook.
m**k
发帖数: 18660
3
来自主题: Running版 - hips痛,还想跑
女的hip更宽啊.所以角度更大.容易摩擦发炎吧.
http://www.runnersworld.com/womens-running/the-owners-manual-fo
Your Hips
Due to our wider hips, we women can develop more than our share of below-the
-belt aches, including bursitis, an inflammation in the bursa sacs that
surround and cushion your hip joint. "Think of bursitis as a kind of blister
," says Nicholas DiNubile, M.D., an orthopedic physician in Havertown, Pa.,
and consultant to the Philadelphia Ballet. "If the joint isn't aligned, you'
ll have rubbing. And i... 阅读全帖
f******g
发帖数: 13917
4
来自主题: Fitness版 - Waist-to-Hip Ratio from Men's Health
Waist-to-Hip Ratio
Researchers have begun using waist size and its relationship to hip size as
a more definitive way to determine your health risk. This is considered more
important than BMI because of that visceral fat I talked about earlier--the
fat that pushes your waist out in front of you. Because abdominal fat is th
e most dangerous fat, a lower waist-to-hip ratio means fewer health risks.
To figure out your waist-to-hip ratio, measure your waist at your belly butt
on and your hips at the
z********0
发帖数: 9013
5
来自主题: Fitness版 - 你们的hip mobility怎么样...
谢谢。 plie squat, windmill, swing 是锻炼hip mobility的吧。怎么能看看自己的
hip mobility到底如何呢?
我昨天做完squat,也觉得lower back酸,紧,正想来问问呢。现在看来也和我的hip
mobility有关了。
继续请教: squat的时候,hip mobility的作用是不是蹲到最低的时候,让hip往前移
动?
ET
发帖数: 10701
6
来自主题: Golf版 - downswing, start from ground or hip?
actually, from my experience, there is no way you can do something about ur
two-feet when you initiate your downswing.
it does start from hip rotation. once you have a rotated hip (from open
position to close), your shoulder/arm naturally drop. so this is called hip-
initiated downswing.
However, since hip arc is much shorter than the shoulder/arm acr (which was
the backswing you've done.) shoulder/arm has to fasten to catch up the hip
to make sure the square club fact in the impact. -- this is
b******1
发帖数: 113
7
来自主题: Running版 - hip 阿 hip
Add some hip exercise to strengthen your hip.
I have hip problems for so long that hip exercise is part of my routine.
d**p
发帖数: 1800
8
踝关节,膝关节,髋关节都是弯的。其中踝关节的角度基本上是被靴子固定的。所以站
起来移动重心的时候,hip就前移了。关键还是要把重心放到前脚掌
管子上有很多视频,找侧面镜头看一下。速度快一点,转得急的时候,前后脚明显分开
,其实是hip在后脚上面。
基本上,姿势越低,hip越靠后,站起来了,hip就靠前了
如果陡坡上/滑得快了,转得很急的时候,有其它的技术。也就不提hip forward了
a******u
发帖数: 317
9
来自主题: VolleyBall版 - DC hip sing
DC hip sing was runner-up in the NY strangers tournament. i heard one of
outside hitter actually is coach
of george mason men's team: he played for Pepperdine University, pro. Club
in Scotland, 9-Man team Hip
Sing.
I remember he is not tall at all, 5'9", but hit backrow perfectly. And he
brought a middle blocker from his
GM team. hip sing setter is like 5'8.
we met DC hip sing in the pool play, i remember we lead like 22:18, then
they did two subs, and won 7
straight points.
DC hip sing always f
wh
发帖数: 141625
10
今天大小报纸都在奔走相告,89岁的伊丽莎白二世,超越她的高曾祖母(great-great-
grandmother)、在位63年7个月零两天的维多利亚女王,成为英国历史上统治最久的君
主——今天是她在位的第63年7个月零三天。
女王今天跑苏格兰去给铁路剪彩,并致谢所有“well-wishers”。听听女王的说话:
http://www.youtube.com/watch?v=qLkkQoNBNT0
苏格兰女首相的开场白语调铿锵,健壮有力!苏格兰口音真很硬朗和草根化。女王的发
音好不典雅,那个标准伦敦圆唇音的O听起来好可爱。老人常常口齿含混发音不清,但
女王咬字非常清晰,看来身体状态很好啊。
最好玩的是女王致辞结束后,男主持领众三声欢呼Hip hip hurray! 早在中学英语课本
里就有Hip hip hurray,我们学的时候全班哄笑,问老师hurray和屁股有什么关系……
直到现在我也没明白,可每次看到就想笑。
更完整的致辞视频在此,能听到更多的女王典雅发音……
http://www.youtube.com/watch?v=ddk1-KrARAY
还看到两位女王的对比照片:
维多... 阅读全帖
z****e
发帖数: 555
11
来自主题: Medicine版 - hip fracture 78 old man with Parkinson
My dad is 78 and has Parkinson. He also developed 老年痴呆 recently. My
sister said he is pretty clear during the day but at night he may say
something nobody understand.
He fell and broke his hip 5 days ago.
We have to make decision if he should do surgery or not to fix his hip
Was told
(1) he is 80 years old, may not be easy to sustain the big surgery, and
after surgery complicates such as infections ...
(2) surgery has risk such as 血栓. he has high blood pressure.
(3) anesthesia will make his 老年痴... 阅读全帖
wh
发帖数: 141625
12
来自主题: Connecticut版 - Bottom, butt, hip (转载)
【 以下文字转载自 Translation 讨论区 】
发信人: wh (wh), 信区: Translation
标 题: Bottom, butt, hip
发信站: BBS 未名空间站 (Mon Mar 5 13:37:09 2012, 美东)
周一说个笑话:
我跟娃说bottom,他居然不知道什么意思。我啪地一声拍他的屁股,说奶奶的,这下知
道了吧。他说知道了。我问bottom是啥,他说奶奶的……
笑完之后我问他,英语怎么说屁股呀?他笑嘻嘻地说butt。我还以为bottom比butt更适
合幼儿园的正规用词呢。有个奇怪的现象,小孩虽然一去幼儿园、满口的中文就变成英
文,但有些词一直保留着中文习惯,比如拉屎、鼻屎……sorry啊不太好看。是不是这
些不上台面的词,幼儿园里不太说,所以就中文遗留下来了。
还想起来一个同义词hip:中学初学英语时,发现英国人欢呼时说hip hip hurray,就
奇怪英国人高兴起来为啥要叫屁股万岁呢……
wh
发帖数: 141625
13
来自主题: Connecticut版 - Bottom, butt, hip (转载)
【 以下文字转载自 Translation 讨论区 】
发信人: wh (wh), 信区: Translation
标 题: Bottom, butt, hip
发信站: BBS 未名空间站 (Mon Mar 5 13:37:09 2012, 美东)
周一说个笑话:
我跟娃说bottom,他居然不知道什么意思。我啪地一声拍他的屁股,说奶奶的,这下知
道了吧。他说知道了。我问bottom是啥,他说奶奶的……
笑完之后我问他,英语怎么说屁股呀?他笑嘻嘻地说butt。我还以为bottom比butt更适
合幼儿园的正规用词呢。有个奇怪的现象,小孩虽然一去幼儿园、满口的中文就变成英
文,但有些词一直保留着中文习惯,比如拉屎、鼻屎……sorry啊不太好看。是不是这
些不上台面的词,幼儿园里不太说,所以就中文遗留下来了。
还想起来一个同义词hip:中学初学英语时,发现英国人欢呼时说hip hip hurray,就
奇怪英国人高兴起来为啥要叫屁股万岁呢……
m*******r
发帖数: 13263
14
来自主题: Fitness版 - 请问个HIP THRUST的问题
swing的hip drive好像很微妙,胳膊在最后点的时候贴不紧hip,很少接到hip
thrust的力,大部分还是靠肩膀甩起来。。。是不是hip drive的速度和幅度的问题?另外手总是先抓不住了。。。
c****e
发帖数: 9482
15
Mission College貌似还没开课
http://www.missioncollege.org/class_schedule/2012_summer-fall/c
这里是catelog
http://www.missioncollege.org/class_schedule/2012_summer-fall/c
有三个hip hop的
WHP*003F Dance: Hip Hop - Funk Styles
WHP*003W Dance: Beginning Hip Hop
WHP*003X Dance: Intermediate Hip Hop
小水葱有啥建议么?
wh
发帖数: 141625
16
来自主题: LeisureTime版 - Bottom, butt, hip (转载)
【 以下文字转载自 Translation 讨论区 】
发信人: wh (wh), 信区: Translation
标 题: Bottom, butt, hip
发信站: BBS 未名空间站 (Mon Mar 5 13:37:09 2012, 美东)
周一说个笑话:
我跟娃说bottom,他居然不知道什么意思。我啪地一声拍他的屁股,说奶奶的,这下知
道了吧。他说知道了。我问bottom是啥,他说奶奶的……
笑完之后我问他,英语怎么说屁股呀?他笑嘻嘻地说butt。我还以为bottom比butt更适
合幼儿园的正规用词呢。有个奇怪的现象,小孩虽然一去幼儿园、满口的中文就变成英
文,但有些词一直保留着中文习惯,比如拉屎、鼻屎……sorry啊不太好看。是不是这
些不上台面的词,幼儿园里不太说,所以就中文遗留下来了。
还想起来一个同义词hip:中学初学英语时,发现英国人欢呼时说hip hip hurray,就
奇怪英国人高兴起来为啥要叫屁股万岁呢……
q********5
发帖数: 8
17
来自主题: Music版 - Hip-Hop纪录片
【 以下文字转载自 WaterWorld 讨论区 】
发信人: qq20100925 (qq), 信区: WaterWorld
标 题: Hip-Hop纪录片
发信站: BBS 未名空间站 (Sat Sep 25 08:14:59 2010, 美东)
下载链接:
http://www.fileserve.com/file/jDBaNtY/PBS.Independent.Lens.HIP-HOP.Beyond.Be
ats.and.Rhymes.2007.HDTV.XviD.avi
HIP-HOP: Beyond Beats and Rhymes (First Aired: February 20, 2007)
Filmmaker Byron Hurt, a life-long hip-hop fan, was watching rap music videos
on BET when he realized that each video was nearly identical. Guys in fancy
cars threw money at the camera while
wh
发帖数: 141625
18
来自主题: Zhejiang版 - Bottom, butt, hip (转载)
【 以下文字转载自 Translation 讨论区 】
发信人: wh (wh), 信区: Translation
标 题: Bottom, butt, hip
发信站: BBS 未名空间站 (Mon Mar 5 13:37:09 2012, 美东)
周一说个笑话:
我跟娃说bottom,他居然不知道什么意思。我啪地一声拍他的屁股,说奶奶的,这下知
道了吧。他说知道了。我问bottom是啥,他说奶奶的……
笑完之后我问他,英语怎么说屁股呀?他笑嘻嘻地说butt。我还以为bottom比butt更适
合幼儿园的正规用词呢。有个奇怪的现象,小孩虽然一去幼儿园、满口的中文就变成英
文,但有些词一直保留着中文习惯,比如拉屎、鼻屎……sorry啊不太好看。是不是这
些不上台面的词,幼儿园里不太说,所以就中文遗留下来了。
还想起来一个同义词hip:中学初学英语时,发现英国人欢呼时说hip hip hurray,就
奇怪英国人高兴起来为啥要叫屁股万岁呢……
w*******y
发帖数: 60932
19
I found a bunch of great deals on clearance items at Walgreens today...
L'Oreal HiP Kohl Eyeliner- $3.19 (regularly $12.79)
L'Oreal HiP Color Presso Lip Gloss- $3.29 (regularly $10.49)
Pantene Brunette Expressions Shampoo or Conditioner- $1.59 (regularly $5.99)
John Frieda Sheer Blonde Tone Restoring Shampoo or Conditioner- $2.29 (
regularly $8.99)
John Frieda Root Awakening Strength Restoring Smoothing Lotion- $1.79 (
regularly $6.49)
John Frieda Root Awakening Strength Restoring Hair Spray- $1... 阅读全帖
c******t
发帖数: 1733
20
来自主题: Fitness版 - 你们的hip mobility怎么样...
看看gray cook的functional movement screen
http://www.functionalmovement.com/SITE/publications/downloads/FMSPB.pdf
hip是身体的hinge,全身运动一般都是以hip为转轴的,hip mobility不行,很容易以腰
为轴,这是low back disorder 的一个主要原因
l********1
发帖数: 60
21
来自主题: Fitness版 - 请问关于深蹲 HIP DRIVE
HIP DRIVE到底是一种什么样的技术动作
SQUAT WITH HIP DRIVE AND WITHOUT HIP DRIVE 有什么不同呢?
J***o
发帖数: 7166
22
"That was in Tampa, that was the right side," Talib said Wednesday. "I haven
't had a hip problem since Tampa. The Patriots have their way of reporting
stuff, but I haven't had a hip problem since Tampa. The injury I had was
actually a quad injury, it was reported as a hip injury, but that's how they
do things."
wen mang qiu jiao, what is quad?
c*******r
发帖数: 13580
23
来自主题: Running版 - hip 阿 hip
I don't have hip problems, but I feel that some yoga poses help
strengthening the hip, such as pigeon, runner's lunge, all variations of
warrior and triangle.
r*****p
发帖数: 531
24
来自主题: Running版 - hip 出问题了
我前一段时间有hip的问题,但不知道是不是和你一样的。后来自己总结可能是由于刚
上量时小腿肌肉疲劳导致动作不自觉变形,但为了保持不overstride只能靠hip的力量
顶,所以大腿和hip之间的关节有些损伤。后来多拉拉小腿,提醒自己注意form就好了
g*******g
发帖数: 129
25
来自主题: Swimming版 - 自由泳关于hip一问
我最近游自由泳时发现,当我用右手滑水时,hip会向左厥,左手滑水时,hip会向右右
厥,结果hip就偏移了中轴线,请问这是怎么回事,有没有什么办法纠正呀?是不是我
滑水时试图用腰部肌肉去带动手臂呀?
c*******s
发帖数: 127
26
来自主题: Tennis版 - Left Side Hip or Low Back Pain
Did some practice on serve and tried to add more shoulder rotation. As a
result, I had Left Side Hip or Low Back Pain.
I know I should bent my knees to generate the power. But I felt my left
knee painful. So I did not do much knee bending, instead of, I did some 送
左骻(hip)。 Recently I feel very hurt on my left side hip/low back.
Any one have such experience? What should do if can not bend knee much?
Can only sever without should rotation?
Thanks.
c****e
发帖数: 9482
27
小水葱知道流程吧? 呵呵
需要先登记入学, 然后网上可以选课, 学费是和一门课多少学分有关系的
btw, 上次给你发的另外的city of Santa Clara的那个链接, 秋季的hip hop课也网上
可以看到了, 从8/22开始注册
周四晚6:30PM - 7:15PM
Hip Hop I, II - 46839
Ages: 18 Yrs. and over
Spots Available: 15
周三晚6:30PM - 7:15PM
Hip Hop III - 46080
Ages: 14 Yrs. and over
Spots Available: 15
r*****o
发帖数: 636
28
来自主题: Rock版 - 这里有hip-hop&rap爱好者吗???
我听到的解释有两种:
1. Hip Hop是一种文化,包括说唱,霹雳舞和街头涂鸦,但是后来由于后两种
都逐渐衰落,导致现在hip hop和rap基本意思已经相同了.
2. 从技术上讲,rap指的是早期以刮唱盘(scratching)和偷别人的曲子做旋
律为主的说唱,而hip hop则是经过改进的,多用采样方式(sampling)和自己的旋律.
l*******g
发帖数: 118
29
家里的第二只猫进家里才1个多月,还没买保险现在4个月大,从Humane Society领回来
的。
刚领回来的时候就觉得后腿好像不太正常,和家里以后的猫猫走路姿势都不一样,去做
Vet check 的时候还特意问了医生,医生给看了下说没事,我们就没太在意
结果昨天晚上发现他左后腿一瘸一瘸的,现在基本上用3个腿走路,奇怪的是他仍然和
以前一样的跑啊跳啊,好像完全没有意识到自己是用3个腿跑跳的,没意识到自己腿不
方便,也不叫疼,不闹,看他那个样子我的心都碎了!我家的大宝有点啥不舒服就叫得
不行不行的,我们就马上知道要带她看医生了。这个老二还真是一点不心疼自己啊!我
们都心疼死了。
我上网查了一下Hip Dysplasia, 感觉上症状好像的, 而且看了一个视频,里面狗狗得
了HIP, 和我家二宝走路姿势很像
我想马上带他去看医生,可是问题是我们还没有给他买保险呢,我和老公又都是学生,
不知道手术费要多少钱!现在买保险的话,比如买PETPLAN, 要14天后才能看病,我要
是等到14天以后带他去看是不是太晚了啊?
现在都不知道该怎么办才好,听说Hip Dysplasia是天生的,初期感觉不到... 阅读全帖
m***h
发帖数: 23691
30
Until very recently, cats were not thought to be affected by hip dysplasia.
Well known in many dog breeds as an inherited disorder, cats were felt to be
free of the condition. New information and research has shown that this
disease does indeed exist in the cat and is likely an inherited disorder. No
single gene is thought to be responsible for hip dysplasia in either the
dog or the cat, but rather a complex interplay of several genetic factors is
involved. We do know that if a cat or dog is fou... 阅读全帖
wh
发帖数: 141625
31
来自主题: Translation版 - Bottom, butt, hip
周一说个笑话:
给娃擦屁股时跟他说bottom,他居然不知道什么意思。我顺手给他屁股一巴掌,说奶奶的,
这下知道了吧。他说知道了。我问bottom是啥,他说奶奶的……
笑完之后我问他,英语怎么说屁股呀?他笑嘻嘻地说butt。我还以为bottom比butt更适
合幼儿园的正规用词呢。有个奇怪的现象,小孩虽然一去幼儿园、满口的中文就变成英
文,但有些词一直保留着中文习惯,比如拉屎、鼻屎……sorry啊不太好看。是不是这
些不上台面的词,幼儿园里不太说,所以就中文遗留下来了。
还想起来一个同义词hip:中学初学英语时,发现英国人欢呼时说hip hip hurray,就
奇怪英国人高兴起来为啥要叫屁股万岁呢……
wh
发帖数: 141625
32
来自主题: Translation版 - Bottom, butt, hip
周一说个笑话:
给娃擦屁股时跟他说bottom,他居然不知道什么意思。我顺手给他屁股一巴掌,说奶奶的,
这下知道了吧。他说知道了。我问bottom是啥,他说奶奶的……
笑完之后我问他,英语怎么说屁股呀?他笑嘻嘻地说butt。我还以为bottom比butt更适
合幼儿园的正规用词呢。有个奇怪的现象,小孩虽然一去幼儿园、满口的中文就变成英
文,但有些词一直保留着中文习惯,比如拉屎、鼻屎……sorry啊不太好看。是不是这
些不上台面的词,幼儿园里不太说,所以就中文遗留下来了。
还想起来一个同义词hip:中学初学英语时,发现英国人欢呼时说hip hip hurray,就
奇怪英国人高兴起来为啥要叫屁股万岁呢……
h*******l
发帖数: 1542
33
【 以下文字转载自 Seattle 讨论区 】
发信人: happyhill (hello), 信区: Seattle
标 题: 各地CSSA春节晚会的节目里,女生跳Hip Hop都是严重损害了中华民族的利益和尊严。
发信站: BBS 未名空间站 (Sun Jan 22 21:44:19 2012, 美东)
各地CSSA春节晚会的节目里,女生跳Hip Hop都是:
露出大白腿,露出白肚皮,露出白背脊。
这让外国人看了会产生几点感想:
1。他们会认为中国女人很 CHEAP, 很随便,公众场合就有裸露癖
2。中国男人没有本事,管不住自己的女人。
这种行为实际上已经严重损害了中华民族的利益和尊严。
中国女人非常容易被白人占有和雇佣。
中国男人非常被白人排斥,因为他们已经占有了中国女人资源。
l**********r
发帖数: 4612
34
【 以下文字转载自 Seattle 讨论区 】
发信人: happyhill (hello), 信区: Seattle
标 题: 各地CSSA春节晚会的节目里,女生跳Hip Hop都是严重损害了中华民族的利益和尊严。
发信站: BBS 未名空间站 (Sun Jan 22 21:44:19 2012, 美东)
各地CSSA春节晚会的节目里,女生跳Hip Hop都是:
露出大白腿,露出白肚皮,露出白背脊。
这让外国人看了会产生几点感想:
1。他们会认为中国女人很 CHEAP, 很随便,公众场合就有裸露癖
2。中国男人没有本事,管不住自己的女人。
这种行为实际上已经严重损害了中华民族的利益和尊严。
中国女人非常容易被白人占有和雇佣。
中国男人非常被白人排斥,因为他们已经占有了中国女人资源。
y*****n
发帖数: 5016
35
【 以下文字转载自 NextGeneration 讨论区 】
发信人: yuxuxin (开水泡妞), 信区: NextGeneration
标 题: 怎样教宝宝跳hip-hop?
发信站: BBS 未名空间站 (Wed Jan 25 13:49:29 2012, 美东)
看电视上小屁孩跳hip-hop很好玩,打算等孩子一生下就进行熏陶,请问有什么教材之
类的东西吗?
g*****j
发帖数: 1211
36
I am not an orthopedic doctor. But I found the guideline for DDH treatment.
DDH treatment is age dependent. It seems that in US, more aggressive
treatment will be used if patient is more than 6 mo old and has definitive
diagnosis of DDH. But I cannot evaluate how bad is this patient's DDH.
Read the full guideline if you are interested:
INTRODUCTION — Developmental dysplasia of the hip (DDH) describes a
spectrum of conditions related to the development of the hip in infants and
young childr
p*r
发帖数: 548
h***e
发帖数: 866
38
【 以下文字转载自 NextGeneration 讨论区 】
发信人: hlife (天使宝宝), 信区: NextGeneration
标 题: 请有Hip Dysplasia (DDH) 经验的爸妈看过来
发信站: BBS 未名空间站 (Thu Jun 16 16:49:01 2011, 美东)
一个月大的宝宝确诊为moderate Hip Dysplasia (DDH),上了Harness,医生给她穿
Harness的时候她不哭不闹,回家吃了奶就睡了3个小时,但是醒来过后就开始
screaming,就像哪里把她伤着了一样,(宝宝以前一直很天使,哭都很少,从未
screaming),晚上睡了一个多小时就开始一直吵,即便抱着她也是短则几分钟,长则十
几二十分钟就要screaming一次。同时食量大增,差不多增加了50%,上午抱着她好好睡
了一个多小时,然后又是时不时screaming,什么都哄不住。下午给医生打了电话,让
先把harness取下4个小时,明天让harness厂家的人看看是不是需要adjustment(这个
医生只每周来我们城市一天)。我们给她把harness取下后立... 阅读全帖
m******e
发帖数: 2081
39
【 以下文字转载自 FleaMarket 讨论区 】
发信人: madsmile (unclover), 信区: FleaMarket
标 题: [出售]thermacare lower back and hip/knee and elbow
发信站: BBS 未名空间站 (Mon Sep 9 22:29:18 2013, 美东)
二手交易风险自负!请自行验证是否合法和一手卡!:
我想卖的物品:
thermacare lower back and hip 10片
thermacare knee and elbow 9片
单张面值:
可接受价格(必须明码标价!):
1.0each
物品新旧要求:
全新。部分已拆外包装(for rebate),部分含外包装。全部有内包装
邮寄方式要求:
your label
买卖双方谁承担邮寄损失(Required if not code only):
before me, after you
付款方式说明:
chase quickpay
paypal
其他补充说明:
广告的有效期:
till gone
物品来源(Required for All Ca... 阅读全帖
n***e
发帖数: 9
40
来自主题: Boston版 - F.A.T. 班 Hip-Hop Open House
This Saturday (09/27) we are going to have an Open House for you to attend
our hip-hop class.
We are also recruiting new dancers for our next performance on 11/8 for "K王
爭霸“ -- 北美大型歌唱比賽 .
Time:2-4pm
Location: 775 Commonwealth Ave.-GSU Alley (Room with mirrors in the basement
)
Please come on time with your athletic wear and get ready to DANCE~
FAT Hip Hop 班成立于2007年秋,由波士顿版网友发起并壮大,参与过07年8校联合中秋晚会和08四校联合春节晚会的演出等。 欢迎波士顿地区喜欢跳舞的你加入!!
表演视频:
2008四校联合春节晚会
2007八校联合中秋晚会
y******y
发帖数: 676
41
来自主题: NewYork版 - Hip-hop 是什么意思啊?
我们building的健身房要新开hip-hop class for children, 我上网查了一下,hip-
hop 是一种文化,好像主要和音乐有关。可是我们健身房的这个课应该是锻炼身体的,
谁知道在中文里指的是什么?
j**f
发帖数: 7403
42
来自主题: Fitness版 - 你们的hip mobility怎么样...
我也不行。巨烂。 PEGION我都做不了。NND。
而且hip mobility差直接导致腰背酸痛。

理论上久坐的人hip mobility都不怎么样. 我最近天天练也没什么进步.
想有朝一日作overhead squat, 而且作back squat的时候对low back的压力能小一点.
c******t
发帖数: 1733
43
来自主题: Fitness版 - 你们的hip mobility怎么样...
hip mobility我最自豪的一点
hip是一切全身运动的发动机,mobility不好几乎做不好什么运动

.
f*******n
发帖数: 5241
44
来自主题: Fitness版 - zumba还是hip hop abs?
不知道Zumba。Hip Hop Abs是Beachbody ShaunT的,错不了。如果买
Hip Hop Abs的话,从下面的网站买,PM我Order Number,我退10%:
http://beachbodycoach.com/fitnessforfun
还有Brazil Butt Lift也很不错。
z*i
发帖数: 58873
45
pangpang说了, tampa时候hip受过伤,如果在pats还是hip就有可能是老伤,再复发的
概率大,影响价钱。

,
j*****j
发帖数: 290
46
来自主题: Golf版 - downswing, start from ground or hip?
My recent swing, downswing start from two feet, and then knees and then hip
and upbody, don't know it is right? remember someone say start from turning
hip?
What is your opion and experience?
thanks!!
m****n
发帖数: 815
47
打了三个多月吧,前一阵能稳定在110-120如果用7号铁,打的基本也算直线。但是我
swing当中有个major flaw就是downswing是手臂开始的,所以从这周开始练习用hip来
initiate downswing。结果变得完全不会打了,70%全打浅了,地滚。
我个人觉得我用hip,结果就变成提胯,结果杆子下来的时候就打浅了。还有就是头抬
的过早,但是这是令外一个问题。
让人沮丧的一周。
p.s.顺便加一句,我是half swing。
D***m
发帖数: 129
48
来自主题: Golf版 - McIlroy's backward hip movement
I don't think he intentionally turned his hip backwards. Instead, he rotated
his hip forward so fast and powerful such thta it ran into his legs than
bounce back! It is truly amazing!
S*******y
发帖数: 43
49
来自主题: loseweight版 - 跳了熊T的HIP HOP ABS...
看了臣妾做不到网友的介绍,download了hip hop abs, 今天做了第一套,大概26分钟
,个人觉得运动量很小,一套下来,我没有流汗,奇怪的熊T老兄好象是汗流浃背.....
.难道我做的不对?这套操对协调性要求很高,协调性不好的人可能会比较frustrated.
好处就是跟着学了这些moves,以后大妈有机会去club就不会胆怯了,哈哈。我后来还是
做了一套insanity, 45分钟下来汗流浃背,比较有运动的感觉,决定以后做完了
insanity之后再做hip hop abs,算是放松一下。
x******n
发帖数: 1328
50
是不是那个Fits waist/hips就是背包腰带的的可调范围?
那么感觉就是应该腰围在这个范围之内了?发现我老婆的腰围
在大多数背包的Fits waist/hips范围之外,给她买新包就可以
直接先筛选排除大多数包了。
另外torso length怎么量?量好后应该能节省很多试包的时间啊。
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