(On the cover)
Breaking the Patterns of Depression. Michael D. Yapko, Ph.D.
(On the back)
YOU DON'T HAVE TO LIVE WITH DEPRESSION
Everyone faces bad times and diffcicult situation; why doesn't everyone get
depressed? Are there specific skills you can develop that will protect you
from depression and help prevent future episodes? The anwer is yes. You can
break the patterns of depression with the skills and perspectives contained
here.
With Breaking the Patterns of Depression you will learn to:
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