E*******a
发帖数: 54 | 1 My current life is like a nightmare.I am fed up with study.I don't want to do
anything,in fact.I just want to stay at home.But the courses are so hard to
me.What's the worst,we have to discuss in class.Endless discuss.I am shy,I
don't like to talk much in class,which will leads to a bad grade.I feel
depressed and stressed.I don't like my program.I don't know what I can do in
the future.I always feel so tired.Sometimees I really want to quit school or
suicide.I know it is abnormal,I went to see a | h******r
发帖数: 148 | 2 Welcome and Comfort,
I believe you were right not to do the things you should have done. There must
be some reasons behind that pursuade you from doing these things. You might
not even realize, or acknowledge these reasons, but believe me, they are
there.
I encourage you to talk more about what you "know clearly what I SHOULD do or
I have to do". Then we may discuss and figure out something has been wrong
there.
Then you can manage your mind better and be happy ever after :)
Please be assured yo
【在 E*******a 的大作中提到】
: My current life is like a nightmare.I am fed up with study.I don't want to do
: anything,in fact.I just want to stay at home.But the courses are so hard to
: me.What's the worst,we have to discuss in class.Endless discuss.I am shy,I
: don't like to talk much in class,which will leads to a bad grade.I feel
: depressed and stressed.I don't like my program.I don't know what I can do in
: the future.I always feel so tired.Sometimees I really want to quit school or
: suicide.I know it is abnormal,I went to see a
| s*******e
发帖数: 43 | 3 Man! I am so happy to see so many people talking about depression.
Congratulations! I think we are all genius like Abraham Lincoln, like
Hemingway and etc, etc, etc.
To release depression is easy. First of all, think how beloved you are, think
about your parents, your family, your friends who love you. If you cannot
think about any of them, think about God, see if you have the feeling of God's
chosen people. Second of all, be diligent, either type a lot of words, or talk
a lot or do a lot of hou |
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