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发帖数: 2918 | 1 Posted Tue, Dec 23, 2008, 3:33 pm PST
65% of users found this article helpful.
Post a Comment View All 376 Comments We talk a lot about ''watching what we
eat,'' but if you never gave a thought to what you ate and instead watched
only what you drank, you could probably cut 450 calories a day out of your
life. (Yes, nearly a pound of fat loss a week!) That's what a study from the
University of North Carolina found. Americans today drink about 192 gallons
of liquid a year—or about 2 liters a day. |
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