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searching05 (searching) 于 (Sat Jun 9 17:37:19 2007) 提到:
蛋白粉包装上写的:
for maximum results, consume 2 servings (2 spoons of MuscleTech Nitro Tech)
3 times daily for a minimum of 6 weeks.
我是beginner, 我是否也要3 times daily? 还是每次workout (一周准备workout三次)
后喝2 spoons of MuscleTech Nitro Tech就够了?
BTW: 是workout 之后喝2 spoons of MuscleTech Nitro Tech好?还是workout前后各喝
1 spoon of MuscleTech Nitro Tech好?
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eigenface (:-D) 于 (Sat Jun |
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