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全部话题 - 话题: vascular
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y***u
发帖数: 1467
1
来自主题: Immigration版 - A paper need to be reviewed ( genetics)
"Vascular Endothelial Growth Factor +936C/T Polymorphism and Gastric Cancer
Risk: a Meta-analysis"
Please let me know if you are interested in. (Send email to yueru74@yahoo.
com)
p*******t
发帖数: 532
2
来自主题: Immigration版 - EB1-a DIY Petition Letter 攻略
自从报告了我DIY EB-1A 无RFE两天获批准,有很多朋友问起Petition Letter, 我总结了我的经验如下,把一些自认为有用的表述与大家Share,欢迎补充。
一.开门见山
提出符合哪几条,三条即可。按现在的二步法,指出不仅仅符合,而且TOP!
I am submitting this letter in support of my petition for Aliens of
Extraordinary Ability under section 203(b)(1)(A) of the Immigration and
Nationality Act. The evidence submitted in the petition will prove that:
I. I am an alien of extraordinary ability on the basis of the following
facts:
1. I have authored important research articles in leading journals... 阅读全帖
l******t
发帖数: 2243
3
来自主题: Immigration版 - EB1-a DIY Petition Letter 攻略
谢谢分享!

发信人: powerbait (Jigking), 信区: Immigration
标 题: EB1-a DIY Petition Letter 攻略
发信站: BBS 未名空间站 (Wed Mar 30 21:45:47 2011, 美东)
自从报告了我DIY EB-1A 获批,有很多朋友问起Petition Letter, 我总结了我的经
验如下,把一些自认为有用的表述与大家Share,欢迎补充。
一.开门见山
提出符合哪几条,三条即可。按现在的二步法,指出不仅仅符合,而且TOP!
I am submitting this letter in support of my petition for Aliens of
Extraordinary Ability under section 203(b)(1)(A) of the Immigration and
Nationality Act. The evidence submitted in the petition will prove that:
I. I am an alien of extraordinar... 阅读全帖
p*******t
发帖数: 532
4
来自主题: Immigration版 - EB1-a DIY Petition Letter 攻略
自从报告了我DIY EB-1A 无RFE两天获批准,有很多朋友问起Petition Letter, 我总结了我的经验如下,把一些自认为有用的表述与大家Share,欢迎补充。
一.开门见山
提出符合哪几条,三条即可。按现在的二步法,指出不仅仅符合,而且TOP!
I am submitting this letter in support of my petition for Aliens of
Extraordinary Ability under section 203(b)(1)(A) of the Immigration and
Nationality Act. The evidence submitted in the petition will prove that:
I. I am an alien of extraordinary ability on the basis of the following
facts:
1. I have authored important research articles in leading journals... 阅读全帖
M********s
发帖数: 104
5
来自主题: Immigration版 - NIW 申请推荐信模板
以前网上淘到的一个,
College of _____
Department of __________
XXX ____ Avenue, 7th Floor
(city), (State) (zip) (推荐人地址)
August 12, 2007
U.S. Citizenship & Immigration Services
Nebraska Service Center
850 “S” Street Lincoln, NE 68508
Re: Dr. ____ ___ (your full name)
Dear Sir/Madam,
I strongly support the National Interest Waiver application for ______ ___,
M.D, Ph.D.. Dr. ___ is an extraordinary young scientist who is making
significant contributions to our understanding of ... 阅读全帖
w*****t
发帖数: 179
6
来自主题: Immigration版 - Review Opportunity in Biosensoring Field
您好,不知道我的背景能否审到这片文章。我曾经审过一些小杂志,希望能够对我争取
这次机会有所帮助。详细的CV和研究背景如下。非常感谢您的考虑。我的工作邮箱:
z****[email protected]
好像CV在这里粘贴很难看,不好意思。前一段时我的CV,后一段我的较详细的研究经历
。如有需要我更详细的背景情况,请跟我发信。
1
CURRICULUM VITAE
Full Name: Zhimin Wang
Address: Allegheny-Singer Research Institute, West Penn Allegheny, Health
System, South Tower, 320 East North Avenue, Pittsburgh, PA 15212-4772
Phone: 412-359-6153 (Office)
412-737-3777 (Cell)
E-mail: z****[email protected] w************[email protected]
EDUCATION
September, 2001- May, 2005 Ph.D., Molecular M... 阅读全帖
w*****t
发帖数: 179
7
来自主题: Immigration版 - 需要reviewer, 微生物方向杂志
hello, thank you for providing the information. Please find my CV below and
my research experience. I have been revewing for over 10 journals for 14
times. My majour of PH.D is microbiology from Wuhan university. I have
published several papers concering virology and bacterial infection. So far
my work also foucse on salivary gland biofilm formation under LL37 and K4s4
treatment. If you need further information, please let me know. My email
address: z****[email protected]
Thank you for your time and c... 阅读全帖
l****g
发帖数: 717
8
来自主题: Immigration版 - paper help, pls
Need these two papers
1)
Carnitine homeostasis, mitochondrial function and cardiovascular disease
• Shruti Sharma,
• Stephen M. Black ,
• The Pulmonary Disease Program, Vascular Biology Center, Medical
College of Georgia, Augusta, GA 30912, United States
http://dx.doi.org/10.1016/j.ddmec.2009.02.001, How to Cite or Link Using DOI
• Permissions & Reprints
2)Acylcarnitines: Role in brain
• Lauren L. Jonesa,
• David A. McDonaldb,
•... 阅读全帖
R*********g
发帖数: 74
9
来自主题: Immigration版 - 弱NSC EB1B 140 PP 求评估
弱NSC EB1B 140 PP 求评估
背景:国内土博,Biochemistry and molecular biology专业,来美做Postdoc:cancer
, and now Research staff in Top 5 University: cancer and vascular research
Papers14: 8中文,6英文, 3一作 (IF: 3, 5 and 14); 1 co-author book; 2 Chinese
patents (1 commercialized);
Citations: 75;
Review:45 (IF: 0-5)
PP的把握几成? (On a scale of 1-10, please give a number)
十分感谢。
T**7
发帖数: 264
10
题目:
"Trigeminal nerve stimulation triggers oral mast cell activation and
vascular permeability"
需要你的
名字
email
最高学历和专业
代表性文章(2-3篇)
今天(2013年9月9日周一)晚上(东部午夜12点)之前推荐出去
z**b
发帖数: 192
11
STEM CELLS杂志发来的一篇稿子。因为Editor要求24小时内给答复,请有意者尽快(明
早之前)将姓名,联系方式和研究背景PM在下。
m**********s
发帖数: 87
A***n
发帖数: 67
13
SENT, TOO.
s****y
发帖数: 53
14
Please send me your CV ASAP if interested.
n******i
发帖数: 374
15
来自主题: Immigration版 - [review opportunity] area of biomaterial
您好,希望能把这次机会给我,谢谢了
Yarong Liu
2623 Ellendale Pl.
Los Angeles, CA 90007
(213) 249-2419
y*******[email protected]
www.linkedin.com/pub/yarong-liu/2b/a36/65b/
PUBLICATIONS
1. Yarong Liu, April Tai, Kye-Il Joo and Pin Wang. “Visualization of DC-
SIGN-mediated entry pathway of engineered lentiviral vectors in target cells
” 2013, PLoS One 8(6): e67400.
2. Liang Xiao, Kye-Il Joo, Yarong Liu, Jinxu Fang and Pin Wang. “
Injectable thermo-sensitive hydrogel as an adjuvant: in vivo modulation of
dendritic ... 阅读全帖
j*****8
发帖数: 12
16
I Have Made Significant and Internationally Recognized Scientific
Contributions to the Area of Medical Genetics, and to the Field of Genetics
of Mental Diseases in Particular
1. My significant contributions to XXXX at The University of Chicago (
Feb. 2005~Jun. 2008)
As Dr. GGGG stated, “It is well known that BBBBB disorder is one of
the most costly psychiatric conditions. It ranks among the top ten in
disability in the World Health Organization’s Global Burden of Disease.
More than 2... 阅读全帖
f**********g
发帖数: 48
17
来自主题: Immigration版 - review opportunity-stem cells
杂志:Stem Cells Translational Medicine
Topic:vascular smooth muscle cells derivation from iPS cells
是我的一个朋友问我有没有兴趣审,因为我现在不需要了,所以问问大家有没有谁需要。
站内联系。美西时间周三上午11点前有效。
R*******d
发帖数: 13640
18
来自主题: Immigration版 - 2015年影响因子新出炉 (转载)
【 以下文字转载自 Biology 讨论区 】
发信人: liujiatian (liujiatian), 信区: Biology
标 题: 2015年影响因子新出炉
发信站: BBS 未名空间站 (Thu Jun 18 23:51:32 2015, 美东)
Rank full journal title Total Cites IF
1 ca-a cancer journal for clinicians 18,594 115.84
2 new england journal of medicine 268,652 55.873
4 lancet 185,361 45.217
6 nature biotechnology 45,986 41.514
7 nature 617,363 41.456
12 nature materials 64,622 36.503
13 jama-journal of the american medical assoc... 阅读全帖
v*******n
发帖数: 8995
19
来自主题: Immigration版 - 转让个审稿,tumor biology
好像非常合适我的背景,请考虑一下我, 谢谢
ying wang
[email protected]
/* */
背景是molecular biology,cancer(ovarian cancer, tumor metastasis)/stem cell
biology
文章有molecular cell 和cancer research
1. Wang Y, Arribas-Layton M, Chen Y, Lykke-Andersen J, and Sen GL.DDX6
Orchestrates Mammalian Progenitor Functionthrough the mRNA Degradation and
Translation Pathways. Mol Cell. doi:10.1016/j.molcel.2015.08.014
2. Mistry DS, Chen Y, Wang Y, Sen GL. Transcriptional profiling of SNAI2
regulated genes in primary human kerat... 阅读全帖
y********n
发帖数: 62
20
从今年年初就一直不断给很多杂志editor写信求审稿机会,但是到现在一个机会都没有
,sigh...
求版上review多得应付不过来的兄弟姐妹们,给个机会! 小女子万分感谢啦。
专业方向是cardiovascular diseases,cell signaling, vascular physiology &
pharmacology。
在此感谢各位兄弟姐妹们。
i********n
发帖数: 171
21
来自主题: Immigration版 - 审稿
send your CV if you think you are an expert in the field. [email protected]/* */
1. Curcumin-loaded Bioinspired Polymeric Nanosystem Enhances the Cell Cycle
Arrest and Cell Apoptosis in Colon Cancer Cells
2.Proliferation-enhancing effects of gastrodin on RSC96 Schwann cells by
regulating ERK1/2 and PI3K signaling pathways
3.MiR-489 suppresses proliferation and invasion of human bladder cancer
cells
4.Combination treatment with Rhizoma Paridis and Rhizoma Curcuma longa
extracts and 10-hydro... 阅读全帖
y******8
发帖数: 48
22
来自主题: Immigration版 - 我就是那个没有良好习惯
我就是那个没有良好习惯,木有好好保存自己会议文章的人 会议的客服说会员能下到
由于已经毕业了四五年 在工业界工作 没有再续会员 跟我同期的同学也早就毕业 读博
士后的朋友也没有本专业的了
大家有没有IISE会员 帮忙下几篇文章呗 我自己的会议论文 据说需要去conference
archive site
我的邮箱是
[email protected] 感谢您的帮助
IIE
1. Zhang, Y., Elgaali, O., Ozbolat, I.T., "Multi-functional Hybrid
Tissue Scaffolds", 62nd IIE Annual Conference and Expo 2012, 2012, Pages 632
-637
2. Ozbolat, I.T., Debabneh, A., Elgaali, O., Zhang, Y., Marler, T.,
Turek, S., "A model based enterprise approach in electronics manufacturing:
Pre... 阅读全帖
z***y
发帖数: 13
23
【 以下文字转载自 JobHunting 讨论区 】
发信人: zpphy (zpphy), 信区: JobHunting
标 题: 【工作机会】Medical Device R&D position in Phoenix
关键字: R&D Engineer 工作机会
发信站: BBS 未名空间站 (Mon Feb 16 18:27:32 2015, 美东)
Phoenix一大型医疗仪器公司(SP500 listed)招聘偏EE/BME方向的R&D Engineer, 做
vascular方面的产品,感兴趣的站内联系。
Qualification:
BS/MS with 2 to 5 years experience, or PhD with 0 to 2 years experience.
Good understanding of Physics, biomedical and electrical system. Project
experience in one of the following areas: board level circuit design, DSP/
... 阅读全帖
s**a
发帖数: 6
24
美中药协纽英伦分会
第十三届学术研讨会-癌症药物的创新与未来
时间:2010年12月11日,下午12:30-5:30
地点:麻省理工 斯隆管理学院
Tang Center, Building E51, Room 395
2 Amherst St, Cambridge, MA
美中医药开发协会纽英伦分会(美中药协,Sino-American Pharmaceutical
Professional Association New England Chapter,SAPA-NE)将于2010年 12月11日在
麻省理工学院(Tang center E51-395) 举办一场别开生面的学术研讨会 - 癌症药物的
创新与未来。
本届学术研讨会将由来自Harvard, Brown, Pfizer, Millennium, Novartis的教授和专
家集中讨论癌症创新药物的早期研究和后期运作, 其中包括研究策略,临床测临床测试
, 药物审批, 新药商务化。本届学术研讨会将有助于与会者更好地了解癌症药物者更好
地了解癌症药物研究与开发的发展新趋势和生物医药在中国及全球的... 阅读全帖
l*******a
发帖数: 878
25
Boston children's hospital dermatology department. "They are the best",
according to our pediatrician who used to work in the emergency room at
children's hospital.
also check the website of Vascular Anomalies Center at children's hospital.a
lot of information there.
s*********k
发帖数: 1989
26
ABBT just posts 10%+ Sale Growth/Earning. LOL, capitalism.
Abbott Reports Double-Digit Sales and Ongoing Earnings Growth in Fourth
Quarter; Issues Strong Ongoing Earnings Outlook for 2011
- Worldwide Sales Increased 13.4 Percent -, - Fourth Quarter Ongoing EPS
Growth of 10.2 Percent -, - Worldwide Pharmaceutical Sales Increased 22.5
Percent -, - Worldwide Vascular Products Sales Increased 13.7 Percent -, - U
.S. Diagnostics Sales Increased
ABBOTT PARK, Ill., Jan. 26, 2011 -- /PRNewswire/ -- Abbo... 阅读全帖
M****a
发帖数: 577
27
来自主题: LosAngeles版 - 静脉炎 静脉曲张有好办法么
1. 找Vascular Surgeon看一下,看看是不是静脉曲张,有没有别的问题,比如深部静
脉血栓等等
2. 如果是静脉曲张,一般先保守治疗,在家时腿抬高,穿pressure stocking(可能要
处方)等等
3. 如果保守治疗无效,考虑手术治疗
Good luck!
M***0
发帖数: 13
28
来自主题: SanDiego版 - 治疗静脉曲张
If you are using HMO, you need to see your primary doctor first and then
refer to specialist in Vascular Surgery. If you are using PPO, you can
consult with specialist directly.
Here is the specialist my father are using:
http://www.scripps.org/physicians/5349-michael-sise-md
Here is main treatment for my father:
Use special socks (buy from CVS)
Ultra sound to check
Laser surgery (next step)
Hope this helps.
M***0
发帖数: 13
29
来自主题: SanDiego版 - 治疗静脉曲张
If you are using HMO, you need to see your primary doctor first and then
refer to specialist in Vascular Surgery. If you are using PPO, you can
consult with specialist directly.
Here is the specialist my father are using:
http://www.scripps.org/physicians/5349-michael-sise-md
Here is main treatment for my father:
Use special socks (buy from CVS)
Ultra sound to check
Laser surgery (next step)
Hope this helps.
l******l
发帖数: 2651
30
来自主题: SanFrancisco版 - No more diet coke/Pepsi
Diet Soda Tied To Stroke Risk, Though Reasons Still Unclear
Source:
http://www.huffingtonpost.com/2011/02/09/diet-soda-tied-to-stro
LOS ANGELES — It's far from definitive proof, but new research raises
concern about diet soda, finding higher risks for stroke and heart attack
among people who drink it everyday versus those who drink no soda at all.
The beverage findings should be "a wakeup call to pay attention to diet
sodas," said Dr. Steven Greenberg. He is a Harvard Medical School
neurologist ... 阅读全帖
h**g
发帖数: 177
31
来自主题: SanFrancisco版 - 眼睛又干又痛
我不是很确定干眼症是不是美国大夫说的dry eyes.就上网查了查,
干眼症是眼科门诊相当常见的疾病之一,干眼症的症状常见的有干涩、异物感、烧灼感
、眼痒、等几种,很多患者因为缺乏相关知识,发现后没有及时到医院就诊,忽视了它。
干眼症的患者常常诉说自己的眼睛易于疲劳,使得读书和看电视发生困难。不能耐受角
膜接触镜的配戴也是干眼的症状。有时,一个有轻度或中度干眼症的患者,如若没有配
戴角膜接触镜,是不会有明显不适的。配戴角膜接触镜可以扰乱泪膜分泌和分布的平衡
,导致无法耐受角膜接触镜。如果您在日常生活中眼睛感觉异常,您就有必要检查是否
患有“干眼症”,我们所说感觉异常是指患者对气流敏感,夜间或清晨醒来时眼干燥感
严重,不能耐受烟雾等。另外您需要了解的是干燥感和少泪并非是特异性的症状,相反
,有部分干眼症病人诉说有流泪或溢泪,这些听上去似乎是矛盾的,但实际上干眼的不
适感有可能刺激泪液反射性地分泌增加,就和眼部表面异物或擦伤时是同样的道理。
1、切忌“目不转睛”。经常眨眼,眨眼至少要保证4—5次/分。
2、不吹太久的空调。避免座位上有气流吹过,并在座位附近放置茶水,以增加周边的
湿度。
3... 阅读全帖
w**********4
发帖数: 99
32
来自主题: SanFrancisco版 - ABBOTT内推:SR Component Engineer
Here is the job link:
https://abbott.taleo.net/careersection/2/jobdetail.ftl?job=1400000ACU
This position is for Abbott Vascular Menlo Park site.
Please email me if you are interested.
l*******e
发帖数: 64
33
来自主题: Seattle版 - 有人定期跑步吗?
因为跑步需要循序渐进地提高耐力,同时也是在提高心肺功能和促进CARDIO VASCULAR
HEALTH.打羽毛球是一种间歇性运动,除非是专业水平,不需要很好的endurence level
,不用一直维持同样的强度。
Here is the recommendation from American Colledge for Sport Medicine: if you
have only 30-45 minutes per day or most days of the week, choose cardio
exercise such as running, jogging, biking, elliptical machine as a priority
for maximum health benefit.
s*******n
发帖数: 12995
34
米可,从你实验室里拿点儿还没上市的强力试剂给ER吧。
Medium and Large Trees
For medium-sized and larger trees with a diameter of more than 5 inches, the
herbicide must reach directly into the plant’s vascular system to access
the roots. Application consists of a series of cuts or injections downward
into the bark, followed by direct application of the herbicide into the cuts
or holes. The chemical is then transmitted throughout the tree, killing the
tree and roots. Chemicals used in these herbicides include triclopyr,
pi... 阅读全帖
c***a
发帖数: 118
35
中国专家没有写的结论,是通过电话告诉我的:不像肿瘤,感染或者脱鞘病还不能确定。
我现在也想跟第一个Radiologist聊聊,为什么得出了99%是Ponti Glimoma的结论,报
告上写的第一个MRI的结论是“Probable small pontine glioma, the appearance is
unlikely to represent a vascular malformation, focus of demyelination,
infective-inflammatory process or ischemia”。也就是说第一个Radiologist认为
不像是感染,不像是脱鞘病,也不像血管变形,可能是小的脑主干胶质瘤(这个位置好
像多数是恶性肿瘤)。但是印度家庭医生跟我沟通的时候,说Radioligist告诉他,99%
是pontine glioma,我觉得在这点上印度家庭医生应该不会撒谎。家庭医生听到读片专
家这么说,然后就转述给我。然后加了他自己对pontine glioma的理解:expected
life 一年等。我觉得是这个Radioligist见的病... 阅读全帖
f*****y
发帖数: 464
36
Omega-3, as in fish oil, flaxseeds, is good for cholesterol.
Antioxidants, in fruits like blueberries and pomegranate, prevent vascular
diseases.
l****0
发帖数: 370
37
朋友马上来The Inova Heart & Vascular Institute进修。地址是3300 Gallows Road,
Falls Church, VA 22042 请问7月初到10月底大概的天气如何呢?非常感谢。
H**********i
发帖数: 1261
38
@AdamSchefter
Vascular surgeons are trying to save Bears TE Zach Miller's leg, not just
his career, per @mortreport.
当时看回放我就觉得药丸 恐怖片的即视感 想着他可能职业生涯都危险
结果今天早上的消息比这还严重。。。
on top of that 以这样的代价换来一个TD 居然还被裁判给黑了
不知道说什么好了
a***d
发帖数: 1347
39
来自主题: loseweight版 - 炒菜放油多了很容易长胖吗?
well, it is not good useing lots of oil to cook.
But, mostly due to cardio-vascular.
skiping breakfast will 胆结石
A***a
发帖数: 3603
40
来自主题: loseweight版 - 悲催的发现
很多人拍照之前狂练,达到vascularity的效果。不过歇一阵就没了。
x*******a
发帖数: 11067
41
刚刚狗来的:
老年痴呆根据其病因主要分为脑变性疾病引起的痴呆——阿尔茨海默病性痴呆(又叫老
年性痴呆,Alzheimer’s Disease,简称AD)、脑血管病引起的痴呆(血管性痴呆,
Vascular Dentia,简称VaD)、混合性痴呆(Mixed Dementia,简称MixD)三大类。其次
还包括路易小体痴呆(Dementia with Lewy Bodies,简称DLB),额颞叶痴呆(
Frontotemporal Dementia,简称FTD),帕金森病性痴呆(Parkinson’s Disease,简
称PD),克罗伊茨费尔特-雅各布病痴呆(Creutzfeldt-Jakob Disease,简称CJD),正
常颅压脑积水性痴呆(Normal Pressure Hydrocephalus,简称NPH),韦-科二氏综合
征痴呆(Wernicke-Korsakoff Syndrome,简称WKS),由维生素Bl2、叶酸缺乏所致的
痴呆等。[1]
x*******a
发帖数: 11067
42
刚刚狗来的:
老年痴呆根据其病因主要分为脑变性疾病引起的痴呆——阿尔茨海默病性痴呆(又叫老
年性痴呆,Alzheimer’s Disease,简称AD)、脑血管病引起的痴呆(血管性痴呆,
Vascular Dentia,简称VaD)、混合性痴呆(Mixed Dementia,简称MixD)三大类。其次
还包括路易小体痴呆(Dementia with Lewy Bodies,简称DLB),额颞叶痴呆(
Frontotemporal Dementia,简称FTD),帕金森病性痴呆(Parkinson’s Disease,简
称PD),克罗伊茨费尔特-雅各布病痴呆(Creutzfeldt-Jakob Disease,简称CJD),正
常颅压脑积水性痴呆(Normal Pressure Hydrocephalus,简称NPH),韦-科二氏综合
征痴呆(Wernicke-Korsakoff Syndrome,简称WKS),由维生素Bl2、叶酸缺乏所致的
痴呆等。[1]
h*t
发帖数: 42
43
来自主题: loseweight版 - 推荐一下CLA
更多文献,有兴趣看看?
Peer-Reviewed Research References
Bosello, O., & Zamboni, M. (2000). Visceral obesity and metabolic syndro
me.Obesity reviews, 1(1), 47-56.
Merat, S., Casanada, F., Sutphin, M., Palinski, W., & Reaven, P. D. (199
9). Western-type diets induce insulin resistance and hyperinsulinemia in LDL
receptor-deficient mice but do not increase aortic atherosclerosis compared
with normoinsulinemic mice in which similar plasma cholesterol levels are a
chieved by a fructose-rich diet. Arter... 阅读全帖
b***i
发帖数: 10018
44
来自主题: Running版 - 边跑边拍
easy run还要没到LT呢,所谓base training,或者牙膏的最下面,是aerobic
capacity, (cardio and blood vascular system and muscular system)。
这个练好了才可以练LT。对于LT的说法,不同教练有不同看法:
Lydiard根本没有提LT training,都包括在fartlek和10k tt里了。
Pfitzinger计划里有一些steady tempo run。
而Daniels很推崇LT,马拉松训练计划里有大量M pace run,steady tempo和cruise
intervals。
Hadd则是建议从不超过LT的pace(甚至比M pace还低)来push LT。
他们的共同之处都是要高mileage base training打好aerobic的基础,然后再
sharpening和peaking。这从800m到ultramarathon都适用。
j*****n
发帖数: 943
45
来自主题: Running版 - 这两天没跑
水里很难push高。我胳膊腿远在上120之前就歇菜了。
以下转自 http://www.howtobefit.com/swimming-heart-rate.htm
Why is my heart rate lower in water than on land? There are five theories.
And they make good sense!
Temperature - Water cools the body with less effort than air. This reduced
effort means less work for the heart, resulting in a lower heart rate.
Gravity - Water reduces the effect of gravity on the body. Blood flows
from below the heart back up to it with less effort, resulting in a lowered
heart rate.
Compress... 阅读全帖
c*******r
发帖数: 13580
46
Recovery: for the whole afternoon, I was icing both knees and stretching.
The next morning, I could feel the soreness in quads but otherwise OK. In
the afternoon, I took a slow bike ride on my fixie bike for 14 miles. The
soreness felt a lot better after the ride. Today is the 3rd day, I'm just
back from another 14 mile ride. Avg speed was 18.4 and avg HR was 132. Looks
like the cardio vascular system has recovered pretty well. Is that a sign
that I didn't push hard enough?

hoping
brought.
to
g*2
发帖数: 658
47
来自主题: Running版 - 踢完球后膝盖疼怎么回事?
膝盖部位后部腘窝吗?
Popliteal pain or pressure — Popliteal pain or pressure can accompany any
of the above pain patterns. It is most commonly caused by the buildup of
pressure from a large, acute effusion (关节积液). When the patient flexes
the knee in the presence of an effusion, the quadriceps mechanism forces the
fluid posteriorly. Pressure is exerted on the gastrocnemius muscle (腓肠肌
), vascular structures, and the branches of the sciatic nerve (坐骨神经)
, leading to local pain, lower extremity edema, and ev... 阅读全帖
g*2
发帖数: 658
48
来自主题: Running版 - Habanero太辣了
刚刚去uptodate查了一下,输入“pepper"或 "chili", 出来的只有Cayenne。原来它就
是造Capsaicin的原料。好处还不少,有抗炎止痛, 促进心血管循环,促进消化。我也
是到了美国才发现,从国内来的几乎没有不吃辣的(除了我),以前我室友, 湖南来
的, 吃饭就是西兰花加上老干妈。好处很多,当然如果有消化道溃疡的要当心,而且
也会可能对其他药物有干扰,比如抗高血压药,因为会产生catecholamine儿茶酚胺.有
兴趣的可以看看。
Dosage and Standardization
Oral: 400 mg 3 times/day, standardized to contain ≥0.25% capsaicin content
per dose; may also be standardized to Scoville heat units, with 150,000
being average
Topical: Apply as directed by manufacturer
Reported Uses
Anti-inflammatory and ... 阅读全帖
i*********5
发帖数: 19210
49
来自主题: Running版 - 推荐一下contrast showers
http://www.google.ca/url?sa=t&rct=j&q=&esrc=s&source=web&cd=2&v
CONTRAST SHOWERS
Using Contrast Showers To Speed Recovery
BY MARK TWIGHT
In early-November a magazine asked me to comment about contrast showers.
Because I know the piece they eventually publish will be short on details I
elaborated on some concepts for the article below.
When and why did you first start using the hot/cold shower?
I started using contrast showers in the mid-90s at the behest of my coach.
The point is to speed recove... 阅读全帖
y***r
发帖数: 1845
50
没想到睡袋这么光明这么孝顺~~帮忙顶
我的个人看法是:首先要搞清楚高血压的原因。是家族遗传问题,还是伴随血糖产生的
,和胰岛素抗性是否有联系,心电图结果如何等。然后才能确定跑步是否有效。假如没
有什么特殊的原因,就是大多数人那样,活动少,饮食没有注意(比如米面特别多),
血脂也高一些,心脏机能弱,那么跑步应该会有一些效果。
有人专门做过这方面的研究,就是跑步是否可以改善高血压:
J Strength Cond Res. 2009 Nov;23(8):2331-8. doi: 10.1519/JSC.
0b013e3181bac418.
Effects of treadmill running and resistance exercises on lowering blood
pressure during the daily work of hypertensive subjects.
Mota MR, Pardono E, Lima LC, Arsa G, Bottaro M, Campbell CS, Simões HG.
Source
Laboratory of Ph... 阅读全帖
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