e**o
发帖数: 139 | 1 还是找私教吧。9岁的孩子还在游泳的早都进swim team了。你要把她放group class里
面和比她小得多的孩子一起学，她不别扭啊
), |
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r*******u
发帖数: 8732 | 2 Annual, Polar Bear Swim, New Year, 2014, January 1 st 2014, English Bay,Down
Town Vancouver, BC, Canada |
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m********n
发帖数: 2995 | 4 Strike King Pro Grade Swim Jig是俺的最爱之一啊~~ |
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b**s
发帖数: 4571 | 5 哈哈，我刚翻出一个strike king KVD swim jig, 带小珠子的那种。是2，3年前，蓝莓
和KV讨论时提到的。KV还给我推荐了一种tube weight, 但是现在找不到了。 |
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b*********m
发帖数: 3745 | 7 Question for pros here: when i was young(middle/high school age) i was
always bothered by coughing after long distance running or swimming. The
cough
usually lasted for less than 30 minutes. Anyone had the same problem? |
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o****3
发帖数: 5100 | 8 I don't want to get hurt. So if swimming milelage doesn't count, I can
control my running mileage better--increaing 10% every week.
Otherwise, when I swmim farther, I need to make sure I keep my running
unchanged. |
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O*****d
发帖数: 762 | 9 Thank catseye for uploading the swimming lesson videos. I think they are
pretty good, especially for beginners like myself. Please msg me for the
ftp account info to download the videos.
I have to limit the bw somehow to keep our network still 'usable'. so
please be patient. And the files from catseye are made into 'small'
separate files, which are perfect for downloading purpose. |
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l*****l
发帖数: 222 | 13 ☆─────────────────────────────────────☆
nkmm (Niki 我在写剧本) 于 (Wed Jan 16 11:07:42 2008) 提到:
发信人: nkmm (Niki 我在写剧本), 信区: Badminton
标 题: 刚才去上了fitness swimming 课
发信站: BBS 未名空间站 (Wed Jan 16 10:58:33 2008)
上课的大部分是美国小本。
一上来就是12min，连续游。。。。。。
我还是保险起见，用蛙泳游的，350m，右边的mm游了600m，所以我决定，他们所有drill我都减半 :P
好在左边的mm跟我差不多（全班20来个人，就我们两个差）。
后面不同种的自由泳的drill，强调转身，抬肘，每个drill是100m，都被我减成了50。不过这样一节课下来，我也感觉喘不过气来了（肺活量小）。
这个学期我的游泳会有进步的，一定会的。
☆─────────────────────────────────────☆
tinywolf (大小也是一只狼) 于 (Wed Jan 16 11:11 |
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p*5
发帖数: 16204 | 14 上周六去参加了open water swimming。 第一次，在海里，距离 one mile。
总体感觉，最大的挑战是水温。大概70度左右，一入水就觉得冷，游到最后我也没有身
体暖和的感觉。当然如果有wetsuit，可能会好很多。特别是游到离海岸比较远的地方
以后，水温更低一些，而且不时冷暖交替，我当时也一度担心会不会抽筋。上岸以后，
一吹风，我哆嗦了半天。
另外就是对方向的识别和保持。我基本一直在大部队里，所以只要身边有人，我就知道
不会偏离的太远。但是热身的时候，我随便游了50米的样子，起身时候发现偏离了很远
，所以比赛的时候一直注意观察，才没有多走冤枉路。游的时候很容易就找不清方向，
浮标太远也会看不清。
出发的时候，人很多，很拥挤，被踹了无数脚。大家也都心照不宣，对磕磕碰碰都不在
意。我以为会稍微互相客气一点，但是不是我想的那样。
游完以后感觉还是很high的。而且现在有上瘾的感觉，这个和在泳池里游完全不一样，
完全没有了束缚，只要有信念，你就能和自然融为一体，就能征服那片海。
争取今年再去参加一个 2 mile 和 3 mile 的。
之前和我联系的有个id，我忘了带你的电 |
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c****1
发帖数: 5654 | 16 who has the best swimming body? |
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H****w
发帖数: 1632 | 17 This is an annual summer fun swimming event.
Especially for the ladies.
The children event probably is a bit more serious |
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H****w
发帖数: 1632 | 18 Lake or private swimming pool at night. |
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e*******e
发帖数: 9616 | 19 You do 4k open water meet with breast stroke?
Try freestyle next time, maybe you will be number 2nd.
But, very nice try, any way, at least bolder than me. I dare not to take any
master swimming meet yet. |
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w**********p
发帖数: 559 | 20 May I ask how old is the kid and what is the swimming skill of the person
who will be teaching please? |
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e*******e
发帖数: 9616 | 22 One words: Time.
For little kids like this age, class won't help that drastically. What kids
need are time and patient.
Take her to pool as frequently as can. To be a company with her. Go grab a
kicking board and soar the laps with her. Let her have fun and show her how
you swim. Once they gradually make their bodies get going in the water,
then work on their breath.
And then there is one day, all of a sudden, they will start to breath.By
that time, you will realize that all the investment on t |
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f*******s
发帖数: 3046 | 23 can speedo silicone longhair swim cap cover the ears easily?
i have a speedo silicone cap and my hair is not long, but it pulls my ears
and only covers the top part. wonder if the longhair type works better.
thanks. |
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s****j
发帖数: 251 | 24 I think if you put the cap correctly, it should be able to cover ear... Most
girls (even with long hair) in swimming meet are covered their ear. My
daughter does not cover her ears during practice, but does on meets. |
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m******r
发帖数: 9604 | 25 去年11月的4km open water swim，在本地的Tempe Town Lake，一个人工湖。
谢谢mm们的鼓励以及包包。 |
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f******b
发帖数: 1148 | 26 hi all, I tried a lot of swimming goggles here in America, but none of them
fits. I guess they are not designed for Asians. any suggestions where to
buy? many thanks!!! |
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w*******r
发帖数: 7276 | 29 Girls seem to swim faster at this age than boys. In last week's competition,
some girls swam 15.x sec for 25 Y free. The fastest boys are about 16 s.
Does that mean Girls are stronger at this age? Or simply mean their skills
are better because they can better understand the coach's instructions? |
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w*******r
发帖数: 7276 | 30 What kind of special food does your daughter take? It seems that swimming
needs a lot of energy, I don't know what to feed my son so he can grow
stronger. Eggs, Cheese..?
are |
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p*5
发帖数: 16204 | 31 right...looking at my daily workout, I doubt I can finish them if swimming
alone.... |
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s****j
发帖数: 251 | 32 BTW, my daughter only began the powerbar after 11 when she had more serious
competitions (ie, not dual meet, but YMCA silver, state or USA swimming
meets) |
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s****j
发帖数: 251 | 33 Do you think it is ok or good for swimming with Red Bull? I am afraid it
similar to others on powerbar |
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b****r
发帖数: 65 | 35 多北? paramus 的health spa2 gym里indoor swimming. |
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w**********p
发帖数: 559 | 37 >说三角平角泳裤都不应该穿
You can wear any thing you like.
>网上看swimming trunk，那么里面是什么结构的？
Not sure but most speedo has a netting inside the trunk.
You might check local store to confirm
>: 175身高的应该买哪个size呢？
Check with your waist size.
Average person's waist size is generally 2 x neck size if you don't like to
put on a trunk.
>另外如果在小区池子里穿jammers感觉如何？
No body care
> 还有影响速度多大？
Not enough to make a big different unless you are competing in a race where
every second counts. |
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e*******e
发帖数: 9616 | 38 里面是网状结构，稍带弹性... ...
再往里面就基本没room再装／穿任何其他东西.............
网上看swimming trunk，那么里面是什么结构的？ |
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w********5
发帖数: 54 | 40 这不算是 swimming trunk吧。应该是加大版的speedo，里面应该什么都穿不下了。我
是不敢穿这个去游泳，没那身材。 |
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i*********5
发帖数: 19210 | 41 Great! Thanks, 嘻哈阿公! But I won't need them till I can swim 750m
freestyle in the pool. :-(
Are you training for triathlon as well? |
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H****w
发帖数: 1632 | 42 Nope.
阿公 only swim for fun now a day. ^^
PS. If you can float properly, you can do 750M freestyle... |
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i*********5
发帖数: 19210 | 43 NND，加到Calendar上还是给忘了。早上7点注册Masters Swimming Beginner被耽误了
，只好加入wait list。看Intermediate/Advanced还有3个空位，就赶快占了一个坑，
到时候实在不行就只好硬着头皮上了。 |
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c***c
发帖数: 6234 | 44 借楼BSO一下
女儿昨天Swim Meet，自由泳蛙泳8岁以下组俩第一。
自由泳20.54s，蛙泳没看见成绩估计30秒左右。幸亏蛙泳中没高手，老美蛙泳弱呀。 |
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d****8
发帖数: 126 | 45 不是。那个是children's pool。La Jolla Rough Water Swim每年都是在La Jolla
Cove举行。好像每年都有两千人参加，场面很壮观的。(www.ljrws.com) |
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h*******5
发帖数: 254 | 47 Anybody can tell me? I am in the cross road to continue swimming or quit.
Thanks. |
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p*5
发帖数: 16204 | 48 The key to swimming is reducing drag, not endurance or powering through the
water.
Can't agree more~~
But to reduce drag, one really needs some endurance and power to keep every
part of his body in position---streamlined. In other words, endurance and
power are needed, but not for fighting with water, but for controlling
yourself.
the
of
,
one |
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p*5
发帖数: 16204 | 49 看你自的腿打地很好啊，而且你整体位置很高，仰应该是水到渠成的事。把其他泳姿也
晒晒吧。你这个水平游master swimming参加比赛木有问题啊。 |
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B*******e
发帖数: 277 | 50 那我就去masters swimming练一个月吧，
看看效果如何，回头汇报
目前我是全班最慢的 |
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